Ke Kai, Bike a Holo i loko o ka Puʻupuʻu Aupuni
He hui kaulanaʻo Triathlon ka Nation ma Wakinekona DC i loko o kekahi papa hoʻolālā e lele ai ma waena o ka National Mall , he 1.5kʻauʻau ma ka muliwai o Potomac , 40k mau kaʻa kaʻa kaʻa ma nā alanui o DC a me Maryland, me ka holo 10k ma hope o ka nā palena'āina o ka'āina. ʻO nāʻahaʻaina hopena i nā lā hebedoma, heʻelua lā lā a me ka hoʻomehana Health & Fitness Expo a me kahi hui ola.
Hāpai ka Triathlon o ka Nation i ka Leukemia & Lymphoma Society,ʻo ka hui nui loa o ka hoʻolauleʻa waiwaiʻole o ka honua i hoʻolakoʻia i ka loaʻaʻana i ka noiʻiʻana i nā maʻi koko. I ka makahiki 2014, ua hoʻokau ka Triathlon i kahi keiki Sprint no ka manawa mua i ka makahikiʻeiwa makahiki. ʻO ka mamao pōkole e pili ana i ka holoʻana he 750 mika, a hoʻokahi kahei 16 mile mile a me ka holo 5k, hoʻopauʻana ma ka nānā o ka Martin Luther King, Jr. Memorial.
Lā: 10 Kepakemapa, 2017, e hoʻomaka ana i ka hola 7
Ke inoa inoa: E hiki i nā mea komo ke hoʻopaʻa inoa a hoʻokahi paha. E nānā i nā kiko inoa inoa.
Hiki i nā mea a pau ke komo i ka mīkini pale, ke kāʻei lawaiʻa, ke kālai ulaula, kaʻaina kakahiaka ma hope o ka lā a hiki i ka'ahamele hope loa a me ka māla waina.
Ua piʻi aʻe ka Triathlon o ka Nation mai ka hakakā me ka emi mai i 500 mau mea hoʻopau i ka makahiki 2006 no ka hoʻomaopopoʻiaʻana e ka Guinness Book of World Records ma keʻano heʻoi aku ka nui o ka International Extreme triathlon ma ka'āina.
ʻO ka hopena e hōʻike ana i nā hui he nui-i loko o ka lāhui e like me kahi Paʻi Koa, weheʻia i kaʻoihana hanaʻoihana a me nā koa, CQ-Roll Call Congressional Challenge, e wehe i nā limahana o ke aupuni pekelala a me Hill, ke Kauoha Kuleana, wehe i nā haumāna mai ka pūʻali koa pūʻali koa, a me ka Tri Club Challenge, no nā'ōmike o triathlon.
Nā Wāhi Kauwāʻo Triathlon
Hiki i nā mea nānā ke nānā i nā hanana mai kahi o ka hoʻololi, aia ma Ohio Drive ma ke komohana o ke kahawai Tidal .
- Eʻauʻau nā'auwaʻaʻauʻauʻauʻau i ka muliwai o Potomac i ka halaʻana o ka lua kupapaʻu o Arlington a ma lalo o ka Hale Hōʻikeʻike o ka Hale Hōʻikeʻikeʻelua.
- E hoʻomaka ana ke alanui kaʻa mai kaʻaoʻao o ka'āpana hoʻokele i ka hikina ma Independence Ave a me ka holoʻana ma mua o ka muliwai o Potomac, ka White House, ka Monument Washington, Lincoln Memorial, WWII Memorial, United States Peace Institute, a me ka Kennedy Center.
- ʻO ke ala holo holoʻokoʻa he papa hana hoʻokahi e loaʻa ai nā mea hoʻokūkū ma mua o ka Moana Tidal, Jefferson Memorial, National Memorial Holocaust, US Mint, Hains Point, a me nā mea'ē aku. ʻO ka laina hope e pili ana i ka wahi hoʻoneʻe a me ka hoʻomakaʻana i kaʻauʻauʻauʻau.
Eʻike i ka palapala'āina. Eʻoluʻolu, hiki ke hoʻololi i nā alahele papa.
Nā kaʻa a me ka pākele ma ka lā kala
Ua hoʻomahaʻia ka pākuʻi ma ka wahi a ua hoʻoikaikaʻia nā meaʻalo e hoʻokuʻuʻia ma kahi o ka hoʻokahuli mua ma mua o 5:30 am Hāʻawiʻia nā lumi kūikawā ma ka papa A, B a me C ma Haines Point. Eʻoluʻolu, e hoʻopihapiha kēia mau pahu i ka wikiwiki, ua hele mua mai, hana muaʻia a i ka manawa e kokoke ai nā alanui i ka 5:45 am,ʻaʻole e hiki keʻae hou aku nā pahu. Loaʻa kekahi mau mea kaʻa kaʻa ma ke alanui e pili ana i Independence Ave a me 15th St.
a me nā'āpana kūʻokoʻa a me nā'auwaʻa ma nā wahi a puni. E holo aku ka mea holo kaʻaahi mai Wakinekona Hilton mai 4: 30-6: 15 am Read More About Parking Near the National Mall.
Nā Hanana Hōʻikeʻo Triathlon
Hōʻike Ola Haukino a me Kākale - September 8-9, 2017. Washington Hilton, 1919 Komohana Ave NW, Washington, DC. Hoʻomaʻaʻia ka expo liʻiliʻi i ka lehulehu aʻike i nā meaʻoi aku iʻoi aku ma mua o 50 mau mea me nā mea hou loa i nā triathlon gear, nā meaʻai kūpono, nā mea hoʻomanaʻo a me nā lālepa pili. Hiki i nā poʻe o ke kaikunāne ke kiʻi i kā lākou hui lāhui ma ka expo. ʻO ka hora 12:00 - 8:00 pm i ka Pōʻalima a me 9:00 am - 6:00 pm i ka Pōʻalima. ʻO ka pahu kūmeʻa kokoke loaʻo Dupont Circle.
Hoʻokumu'Āina Line - September 10, 2017, 8:00 am - 3:00 pm West Park Potomac Park - Hiki i nā mea pāʻani a me nā mea pāʻani keʻaʻa i nā hanana a me nā lawelawe ma ka Finish Line Festival.
Ke hoʻomaka nei ka mea hoʻokūkū mua e kau i ka lā hopena ma ka hola 8:50 i ka hola. E hoʻomaka ka Hōʻailona Hoʻohanohano i ka hola 11:30 i ka hola
Pūnaewele: www.nationstri.com