ʻOi aku ka maʻalahi o ka meaʻai ma Girka ma mua o ka hoʻomakaʻana o ka holokaʻi Helene. Ua hele mai ma kahi lōʻihi mai nā lā i lawelawe ai kēlā me kēia taverna i nāʻano mousaka lokewarm, nā huaʻona momona a me nā iʻa iʻikeʻoleʻia i hoʻopiliʻia i loko o nā'ōmato. Hiki iāʻoe keʻimi i nā meaʻai Vietnamese a me Mexican i Athens i kēia mau lā.
Akā,ʻo kaʻoiaʻiʻo maoli nō o ka'āina Helene, e loaʻa mau ana i loko o kona mau kuʻuna'āina a me kāna nohoʻana, ma nā'āpana o kona alanui a me nā mea maʻamau. I ka manawa i kohoʻia aiʻoe i kēia mau punahele 10 he nui, e hoʻomanaʻo mau lākou iāʻoe i kēlā papa e pili ana i kahakai,ʻo kēlā kaverna i hoʻonaniʻia me nā kaula kukui uila, a me ka haleʻaina ahiahi i kahi āu i ho'āʻo mua ai iā lākou.
01 o ka 10
ʻO ka Gyro
Ua hoʻolahaʻia kēia kuhi kanu launa'āina ma o ka honua āpau a ua hoʻololiʻia i nā meaʻono o ka'āina. Akā, heʻano kūikawā kahi Greek gyro e hoʻokaʻawale ai i nā mea'ē aʻe.
ʻO ka nui nui o kaʻiʻo o ka'āina iʻikeʻoe i ka huliʻana i ke kaula (a me ka kānalua)ʻaʻoleʻo ia he Helene maoli. ʻO Turkish a Turkish Turkish Cypriot. ʻAʻole loa i hanaʻia kahi gyro Greek me kaʻiʻo o ka honua. Hanaʻia me nā'āpana a me nā'āpana iʻa - he moa a he puaʻa wale nō paha,ʻaʻole loa i pipi - waihoʻia ma kahi kūikawā kūikawā. Ke hoʻololi nei, aia ka waho o ka pahu i kahi hoʻomehana hoʻomehana hoʻomehana paha a iʻole ke kukui uila e'ōwili a hoʻopaʻa i ka waho i ka mālamaʻana i kaʻiʻo i loko.
ʻO kēlā me kēia mea hana i kāna "huna" me keʻano o nā mea kanu -ʻo keʻano he huiʻana o ke kāleka a me ka pauka'alaka, paprika, cinnamona, coriander coria, kumini a kekahi manawa haʻahaʻa pale lepo. ʻAʻohe mea hiki ke hoʻomaʻemaʻeʻia ka meaʻala o ka hoʻolālā gyro.
Hoʻopiliʻia kaʻiʻoʻono me nā meaʻono i ka'āpana e kauoha a laila i'ōwiliʻia i ka palaoa pālaʻi aiʻole ka pita me ka'ālika, ka'ōmato, ka lūlū, nā kopa kukumba a me ka tzatziki - heʻakika keʻokeʻo a me ka kukumba. ʻO nā huaʻulaʻula a me nā'umeʻena wela o nā mea likeʻole oʻEulopa akāʻo ka Greek gyro maoli nō i hana mauʻia me ka hauʻoli, kukui kūkamo keʻokeʻo. E hōʻoia e noi i ka nui o nā kāpena pepa no ka mea heʻai hou kaʻai.
Manaʻo kekahi poʻe no ka nui o kaʻiʻo e huli ana i ka rotisserie i ka lā a pau, he kono ia i ke kino. Akā,ʻo kaʻiʻo, e huli mau ana i mua o ke ahi a iʻole kahi mana hoʻolālā ikaika, e hana nei, e like me ka hanaʻana i nā kuke, e like me keʻano hoʻomalu. I ka hopena o ka lā, e hoʻokuʻuʻia kaʻiʻo o ka meaʻole a me ka pahu hou i hanaʻia i ka hoʻomakaʻana o kaʻoihana i ka lā aʻe. Ināʻoe e hopohopo iāʻoe, akā, e hōʻoia i ka mea wikiwiki āu e kipa ai, he mea paʻakikī ia me ka wikiwiki wikiwikiʻana.
02 o 10
Iā Souvlaki
ʻO Souvlaki he mau pūlū lāʻau kahi i hoʻopiliʻia me nā'ōpili liʻiliʻi o ka pua puaʻa i mālamaʻia a me ka moa a me ka mea i hoʻomoʻaʻia. I kekahi manawa ua hoʻohuiʻia kaʻiʻo me nā kumopa o ka zucchini, nā'ōmato, nā liiki liʻiliʻi a me nā hamo.
Hiki keʻai ponoʻia mai nā skewers, me ka yogurt, ka mint a me ka meaʻono kukumba i kapaʻiaʻo tzatziki. A iʻole e hoʻokuʻuʻia nā skewers i loko o ka pita a iʻole i ka pāpale haʻahaʻa i paʻiʻia, me nā'ōmato, cukes a me kaʻaila aʻaiʻia e like me ka pī.
Ma kekahi mau wahi o Helene, kūʻai aku nā mea kūʻai hale i kā souvlaki ma waho o ka puka a me nā kālepa. He mea laulā lākou i ke kohoʻana o ka meli.
03 o 10
Meze a me Mezethes
ʻO ka Meze he mau'āpana liʻiliʻi ia o nā meaʻai maikaʻi -ʻo ia hoʻi nā salamona, nā meaʻai, nā lelole, nā nati, a me nāʻoliva - i hele pū me nā mea inu. ʻOiai e hiki iāʻoe ke hoʻonohonoho i ke kohoʻana o ka meze e like me ka meaʻai māmā a mea hoʻomaka paha ma kahiʻainaʻAmelika a me Pelekānia paha, ma Karikiʻaʻole i lawelawe nuiʻia ma iaʻano.
Ma ka mea, ua hoʻopiha lākou i ka hana like me nā antipasti ma Italia, a me nā tapas ma Sepania. ʻO kaʻaiʻana o hoʻokahi aʻelua paha mīkini e hoʻohanaʻia i ka waiʻona ikaika e like me kouzo i kahi wā hoʻolāʻau loloa. ʻO nā kīʻaha i hana mauʻia me nā mezethes:
- 'Oihu: E mālamaʻia nā'ōpana o ka pua, i puhiʻia ma ka lanahu, i loko o kekahi kīmakai koomao paha, i pīpīʻia me ke kalo, a hoʻouluʻia me kaʻaila a me ka lemon.
- ʻO Loukaniko: ʻO ia ka hua'ōlelo Helene maʻamau no ka hausaʻi, akā, hoʻohana mauʻia ia e wehewehe i kahi hua lehua i hoʻonaniʻia me kaʻalani a me ka lelo, a liloʻo ia he meze.
- Sardeles Pastes: Ua lawelaweʻia ma ke kūkulu'ākau, he mau sardine maloʻo kēia, i ho'ōlaʻia i ka lemona a me ka wai lime.
- ʻO Olive:ʻO kahi āu e hele ai,ʻo nāʻoliva e lawelaweʻiaʻoe ma kahi o ka manawa āpau a he nui nāʻano likeʻole, he mea pono ke ho'āʻo i kekahi mau mea.
- Saganaki: ʻO ka palaoa i hanaʻia me kaʻaila a me nā mea kanu.
- Nā Palapala Hoʻohui: Nā liʻiliʻi liʻiliʻi. Hiki ke hanaʻia i ka hipa a me ka puaʻa, akā hiki ke hanaʻia i zucchini a me nā'ōmato a me ka palaoa.
- Melitzana: He huamoa o nā kumulāʻau, kāpili, a i kāpiliʻia i ka eggplant me kaʻaila, ka wai lemon a me nā mea kanu.
- ʻO Skordalia: ʻO kēia kekahi o nā momona maikaʻi loa i ka Mediterranean. Hanaʻia ia i nā'ōleʻaleʻaʻeleʻele me ka berena, kaʻaila a me ka lepo almonds a lawelaweʻia me nā'āpana o nā hua'alaʻula, nā huaʻona paʻakīpī a me nā mea i hoʻolapalapaʻia.
04 o 10
ʻO ka Helene Salad
ʻAʻoheʻaina awakea aʻaina paha ma Helene i pihaʻole me kahi pāpale Gladini Heleni ma ka pākaukau e mahele. Hiki ia i nā manawa a pau a me ke kuihi a inā loaʻa iā ia ka leka (ʻaʻole e hoʻokomo pinepineʻia)ʻaʻole ia o kou limu, koʻikoʻi. ʻAʻole,ʻo ia ka hulu hau a Romanma.
Māmaʻomaʻo, nā mīmakai maikaʻi, nā kopa o ka cheese cheese, nā'okena i kāwiliʻia aiʻole ka'atika riki, nā popo kukama,ʻo Kalamata olives nui a me nā huaʻulaʻula keʻano waiwai. E hoʻohanaʻia pahaʻoe i kahi kūmole o kaʻailaʻoliva maikaʻi, maikaʻiʻole, a me kekahi mau lemon ma kahi e kau ai. ʻO ka paʻi pālahalaha a me nā mea kanu maloʻo maloʻo paha kahi i hui pūʻia.
Manaʻo pinepine nā kānaka e pili ana i kaʻaiʻana i nā huaʻainaʻole i ka mahana mahana, akā naʻe, ua hana houʻia nā salakeke Helene, palekana a hoʻomaha.
05 o 10
Nā Huaʻona Mea Paʻi
Inā e ulu a hiki keʻaiʻia aʻaiʻia paha, ua loaʻa i nā Helene ka hopena. ʻO nā hua'ōpala o nāʻano a pau he mea nui i loko o ka hale Kariki a me nā haleʻaina. Eʻikeʻoe i ka zucchini - e hoʻopiliʻia paha i ka hapalua a iʻole eʻokiʻoki i nā kaluhiʻeleʻele, e weheʻia nā hua; nā meaʻulaʻula a me kaʻulaʻula, a me nā'ōmato beef i paʻiʻia me nā'āpana, nā meaʻala, ka raiki a me ka hipa keiki. Hoʻokomoʻia nā pua o Squash - me nāʻalani i'ōniʻia, nā mea kanu i kālaiʻia, nā mea kanu a me nā meaʻala. A o ka nalu nui loa o dolmas, i kapa ia he domathakias. ʻO ia nā lālā waina, he mea hou a mālamaʻia paha i ka wai paʻakai, i hoʻopihaʻia i ka laiki, nā'aliki, nā nati pinepine, ka pāhū, ka mīni a me ka pi. Hiki ke hoʻohanaʻia lākou i ke anu anuanu aiʻole keʻano wela o ke keʻena a mahaloʻia e like me he mahele o ka meze a no kahi papa mua.
ʻO kahi'ōlelo o ke kūkala
ʻO kahi wale no dolma (ʻo ia hoʻi ka manawa i hoʻopihaʻia i ka hau) he mau'ōlelo Helene kēia e makemake aiʻoe e pale aku keʻoleʻoe e maopopo loa i ka wā a pehea i hanaʻia ai. ʻAʻole ia he mea maʻamau no nā hua'ōpala i kālaiʻia e kū, akā i uhi waleʻia, i ke pākeke no nā hola. ʻOiai inā e mālamaʻia lākou ma kahi'ōpū, he mau wahi kūpono ia no ka huapiʻi e ulu. Ua hiki paha i nā kama'āina ke kūkulu i ka pānaʻi i ka'āponoʻole akāʻaʻole i loaʻa i kahi kaiāulu o nā mea hoʻoiho microscopic i loko o kou manaʻo. ʻO kēlā, me ka hana maʻamau o ka lawelaweʻana i kēia mau kīʻaha i ka mahana wela, e lilo ia i pipi kūpono.
06 o 10
Kalamari
ʻO Kalamari ka'ōpiopio i'ōniʻoniʻo a ināʻaʻoleʻoe iʻai i ka'ōpala ma mua,ʻo ia nō kāu hoʻokomo. Hiki mai ia i nā mea maʻalahi, nā'āpana gula gula i hoʻopaʻaʻia ma luna o kahi pāpale, a lawelaweʻia me ka'āpana lemon, ka paʻakai a me ka pepa no ka paʻiʻana a me ka mīni paʻakai -ʻo ia hoʻi o ka tzatziki a iʻole kaʻono. I kekahi manawa hoʻohanaʻia kalamari me ka skorthalia - ke kālaina Mediterranean, ka palaoa, ka'ailala a me ka almond dip, ua hoʻouluʻia me kaʻailaʻaila.
07 o 10
Spanakopita, Spanakopitakia a me Tiropitakia
ʻO ka pulinaʻo Spinach kahi mea mālama i ka meaʻaiʻole -ʻo ia hoʻi he papahana nui a iʻole kekahiʻaoʻaoʻaoʻao. He'āpanaʻeleʻele o ka'ōniʻi a me ka momona, a me nā hua manu, iʻekoluʻanoʻano lehi - f, kefalotiri (like parmesan) a me ka palaoa i ka home a me ka mea kanu - i hoʻolimalimaʻia me ka paʻakai, ka nutmeg a me ka pi.
Hoʻopiliʻia ka'ōniʻi'ōpiopio ma waena o nā papa o ka pākī kalo i'ōhinuʻia me kaʻailaʻaila. A laila uaʻokiʻia a lawelaweʻia ma nā wahi nui a me nā mākoki.
ʻO ka hui pūʻana o nāʻanoʻahaʻaina he nani loa ia no ka mālamaʻana no ka nohoʻana i nāʻahaʻaina a me nāʻahaʻaina o kaʻohana, no laila eʻike pinepineʻia ka spanakopita e like me kaʻai o ke alanui. ʻO nā pia liʻiliʻi liʻiliʻi, i kapaʻia he spanakopitakia, ua kāweleʻia i ka papa ma hope o ke kūlana o ka filo uila, e lawe. ʻO nā pīni liʻiliʻi, nāʻanoʻeleʻeleʻano likeʻole, nā hōʻailona maikaʻi, me ka'ōwili (a hanaʻia me ka waiheheʻe ma kahi o kaʻailaʻoliva) ua kapaʻia he tiropitakia. E hōʻoia e kiʻi i nā kāpena pepa nui i ka wā e kūʻai ai ia mau mea no ka mea heʻoluʻolu a maʻalahi (ma ke ala maikaʻi loa,ʻo ia).
08 o 10
ʻO ka Pōʻaka Lani
Ua hoʻokipaʻia ka hale hōkele a me nā hale hōkele hale. Hiki iāʻoe ke koho i nā mea a pau i loaʻa iāʻoe i ka home ma kahi o nā hale hoʻokipa nui i hoʻohanaʻia no ka mālamaʻana i nāʻAmelika, British, Scandinavians, Germans and Italians.
Akā naʻeʻaʻole kēlā manawa i kēlā manawa. ʻAʻole nā mea i hala aku nei, ua hoʻonohonoho nā hale'āinaʻo Helene i nā hoʻolālā me nā hale kūʻai a me nā hale kūʻai e pili ana i nā kumukūʻai. ʻO nā mea iʻoi aku ka paʻakikī ma mua o ka yogurt, ka meaʻai a me ka wai e makemake ai i ka holoʻana ma'ō aku o ke alanui i ka cafe a kekahi hoalauna e hoʻolapalapa i nā hua.
ʻO ka'ōmaʻomaʻo o ka'ōlelo Helene Greek i ka wāʻeleʻele,ʻo ia ka momona makamae, a me ka meli maʻemaʻe, a me ka meli o Mametus i lawelaweʻia me nā hua fiku. ʻO kēia kekahi o nā mea maikaʻi loa i hiki ke hoʻomanaʻo o Greece. ʻO ka inoa maʻamau ka nānāʻanaʻo FAGE (Fah-Yeh i haʻiʻia). Ma waho aku oʻAmelika Hui PūʻIa, kahi eʻikeʻia ai nā mea i kapaʻia he Helene Helene,ʻo ia wale nō ka mea i lanakila i ke kuleana pono e kapa iā ia iho.
09 o 10
Baklava
Ponoʻoe i niho niho - he niho momona - eʻoliʻoli i ka palapa. Ua hanaʻia i nā papa o ka mea hānai meaʻai, i kāwiliʻia me kaʻailaʻoliva a kauʻia me nā'ōmole a me nā'alemona, kahi i hoʻomaikaʻiʻia me ka kinamona a me nā cloves. I ka hopena, ua hoʻonaniʻia i loko o ka mākeke sukupu.
Hanaʻia ia no nā hanana kūikawā a ke hele pinepine mai i nāʻano likeʻole - iʻokiʻia nā'āpana a me nā manamana a me nā'ōwili nui. ʻAʻoleʻoe eʻike ia ma nā manusona he nui wale i meaʻai. Akā, uaʻaiʻia me ke koleʻeleʻele ikaika e like me keʻano kūikawā - a me kahi'āpī'āpī.
ʻO ka hoʻololi o kēia māheleʻo kataifi . Ke nānā iki neiʻo Cataifi i ka palaoa, akā ua hanaʻia ma ka hoʻokuʻuʻana i kahi pahu i loko o kahi hamo i loko o kahi ipu wela. Hoʻomumuʻia ka meaʻai kaona i loko o nā pūnana a piha i nā pistachio nuts ma mua o ka hoʻonoeʻiaʻana i ka sukamailaʻala.
10 o 10
ʻO Helene Hele
ʻOiaiʻo kā lākou leʻaleʻa no nāʻano maʻamau e like me ka baklava, nā meaʻai i lawelaweʻia ma ka hopena o kahiʻai Helene eʻoi aku kaʻoluʻolu ma mua o kaʻono.
ʻO Galaktoboureko kahi mea pale i hanaʻia ma kaʻailaʻana i kahi papa o ka pale moa ma waena o nāʻano o ka mea hānai. Ma hope o ka kukeʻiaʻana, ka waiʻulu syrup, kahi i hoʻouluʻia i ka wai puaʻalani ma luna.
ʻO nā meaʻai'ē aʻe e pili ana i kaʻohanaʻo ka rizogalo -ʻo kahi mānoanoa, pākī laiki,ʻohi semolina a me ka pīpī pie. Ma keʻano he malihini kipa, hiki paha iāʻoe ke lawelawe i kahi'āpana o ka melonā a iʻole he kohoʻana o nā hua'ōlani i ka hopena o kahiʻaiʻaina.