ʻO ka Top 5 Paʻi no ka Hana ma Morocco

Ua kaulanaʻo Morocco i nā mea he nui. He kaulana ia no nā mea uila o Marrakesh , nā alanui lapalapa o Chefchaouen a me ka uhiʻana o ka hau o Oukaʻedina . Uaʻikeʻia hoʻi ma nā wahi a puni o ka honua no kaʻokoʻa a me ka maikaʻi o kāna meaʻai. ʻO nā meaʻala like me nā mea'alaʻula a me nā kinamona, ua hoʻolimalimaʻia a hāʻawiʻia me ka limahana e hāʻawi i nā hiʻona hoʻokahi i nā kuamo a me nā'ōpala. ʻO nā kūlanakauhale kaiālike e like me Essaouira a me Azilah i piha i ka iʻa iʻa hou, aʻo nāʻelele o ka'āina nui o ka'āina he mau wahi kūpono no nā meaʻai kai. Ma kēiaʻatikala, e nānā kākou i nā kānalima pono e ho'āʻo i nā meaʻai, hiki ke holoiʻia i nā mea a pau me ka inu inoa o ka'āina - mint tea.

• 01 o 05

  Kaui

  ʻO Tagine ka mea hoʻomaha loa o nā mea Moroccan a pau loa, no ka mea he mea paʻakikīʻaʻole e ho'āʻo. Mai ka kapa kapa alanuipau nā meaʻaiʻai i nā hale kula makaikai,ʻikeʻia ma nā menus ma ka'āina a puni. ʻO ke kumukūʻaiʻo ia he stew e loaʻa mai ana i nā kānaka Berber oʻAmelika . Kapaʻiaʻo ia ma hope o ka ipu lepo pālolo i hoʻolapalapaʻia,ʻo ka taina . ʻO ka tajine heʻelua mau hapa - he ākea, ākea, a me ke poʻi e like me keʻano o ka'ā'ī a me ka hoʻihoʻiʻana o ka wai i ka'ōpū. ʻO kēiaʻano hanena kū hoʻokahi kahi e pono ai ka mea liʻiliʻi e liʻiliʻi loa ka wai - he kūlana nui ma nā mea kauhale Maole.

  ʻO ka nui loa o nā meaʻai a me nā mea kanu iʻaila maikaʻiʻia ma kahi ohana wela e hiki ai ke loaʻa i ka launa a me ka leʻaleʻa. ʻO nā'ōlapa kekahi kumu nui o ka hana kuke, me ka kinamona, ka'ūmene, ke kuʻi, ka kumini, a me ke keʻokeʻo. Kūʻai kekahi mau meaʻai no nā hua maloʻo a me nā hua. Nui nāʻanoʻano likeʻole o ka mea pono. ʻO paha ka mea maʻamau o ka moa a me ka mea kanu, aʻo kefta inoa paha. ʻO ka hopena e pili ana i nā meatballs i paʻiʻia me nā meaʻala a hoʻokomoʻia me nā hua manu. No ka pāʻina pono loa, ho'āʻo i ka moa wahine i hanaʻia me nā'alemona, nā pākeke, nā popo a me nā fiku. He nui nā haleʻai e hāʻawi ana i nāʻano meaʻai.

• 02 o 05

  Kuia

  ʻO Couscous ka'ōpū oʻAmelika'Āina i loaʻa i kona kūlana no kona kūpono a me kona kūlana. He mea maʻamau, maʻalahi a mālamaʻoleʻia. He meaʻai kūpono ia a hiki i ka loli ke kūpaʻa ma luna o ka mea i hoʻomākaukauʻia. Ke kapaʻia nei kēia mau pōpō pōpō o ka semolina i ka inoa ma ka'ōlelo Berberʻo Keskes . Manaʻo kekahi poʻe kākau moʻolelo no ka pilina o nā poʻe Berber no nā makahiki he mau makahiki. Ua kuʻunaʻia i keʻano maʻamau i kahi mokuahi i kauʻia ma luna o kahi ipu hao nui, kahi i hoʻomākaukauʻia ai kaʻai.

  Hāʻaʻa kēia i ka mahu mai ke kohu e ala aʻe aʻono i ke kaikunane i konaʻoluʻolu. Ma Morocco (a me nā poʻe'ē aʻe he nui'ē aʻe oʻAmelika a me'Alalika a me Tunisia), ua lawelaweʻia ka couscous ma keʻano o ka meaʻai a me ka huaʻai. Hiki ke hoʻohanaʻia hoʻi he mea momona i kapaʻia heʻona . Ma kēiaʻano, ua kīʻia ka hānai me nā almoni, sugar, a me nā kinamona a hoʻohana pinepineʻia me ka waiū kūikawā i hoʻokomoʻia me ke kumu pua nani. ʻO nāʻanoʻelua o ka pālolo he meaʻono.

• 03 o 05

  Bastilla

  ʻO Bastilla kahi meaʻono a me ka Andalusian i hui pūʻia. ʻO kona inoa he unuhi'ōlelo'Arapa o ka'ōlelo Spaniala pastilla , i kapaʻia ma keʻano he "mea pāʻina liʻiliʻi."ʻOiaiʻaʻole i loaʻa hou kēia ipu maʻahiki ma Sepania, maopopo pahaʻo Bastilla ka manawa o ko Spain a me Morocco i noho aliʻiʻia e ka Moors. I kēia manawa, ua holo maʻamau ka moʻomeheu a me nā kuʻuna ma waena o nā'āinaʻelua. Hanaʻiaʻo Bastilla mai ka papahele werqa me ka nani o kaʻili , heʻano lahilahi likeʻole me ka mea hānai phyllo.

  ʻO ka hoʻopiha i hoʻopaʻaʻia ma waena o nā wahi werqa mai kaʻiʻo, a me ka'uliki, ka paʻi, a me nā meaʻala i hoʻopaʻaʻia me ka hua manu i paʻiʻia. Ma hope o kaʻaila, ua hoʻowahoʻia ka papaʻaina o ka mea hānai me ke kō a me ke kinamona, a pinepine, nā'alemona. ʻO ka mea maʻamau, hanaʻiaʻo Bastilla me kaʻiʻo o nā lūlū lūlū, aiʻole nā'āpana. Ma muli o ka lilo o ka mīkini pāʻani, ua mālamaʻia ka pāʻina no nā hoʻokipa kūikawā. I kēia lā,ʻo Bastilla i hanaʻia mai ka moa lilaʻi (a i kekahi manawa he pipi, iʻa, aʻaʻa paha).

• 04 o 05

  Zaalouk

  He mea nui ka ulu o ka mea kanu ma nāʻano Moroccan maʻamau. ʻAʻohe mea'ē aʻe e pili ana i kaʻaiʻo Zaalouk, e hoʻohana ana i ka eggplant a me nā'ōmato e like me kona mau kumu nui. ʻO nā mea'ē aʻe e pili ana i ke kālaka, kaʻailaʻaila, a me ka coriander'akiʻoki,ʻoiai ka paprika a me ka kumini e hāʻawi i ka paila i kāna meaʻono kūʻokoʻa. Hoʻohana pinepineʻiaʻo ia he'atiho maikaʻi a he hua'ōlelo paha, a iʻole e like me ke kākoʻoʻana i nā kebaba a me nā mea male. He meaʻono ia i ka wā i hoʻolahaʻia ai ma luna o ka palahalaha Moroccan Moroccan. ʻOiai keʻano o ka meaʻai maʻamau e likeʻole mai kēlā me kēia'āpana, e noho mau anaʻo Zaalouk i ka meaʻaiʻo Moroccan.

• 05 o 05

  Harira

  Ke kapaʻia nei kēia mele Berber mai ka'ōlelo Arabic a harir ,ʻo ia hoʻi "silky." He kaulana ia ma ka Maghreb o ka'ākau oʻAmelika a hoʻomauʻia i ka pō e wāwahi i ka wikiwiki i loko o Ramadan. Hiki i nā mea hele wāwae keʻikeʻia ma nā haleʻaina Moroccan nui, i lawelaweʻia ma keʻano he hoʻomaka a he meaʻai'āmā. Hoʻololi nā meaʻai i ka'āina akāʻo nā mea kanu keʻano o nā'ōmato, nā lelo, nā moa, a me nā meaʻala me ka hoʻohuiʻana i kahi'āpana'āpana. Hoʻohanaʻia ka Lemon wai a me ka turmeric e like me ka hoʻouluʻana, aʻo kahi meaʻeleʻele i kapaʻiaʻo tadouira e hāʻawi ana i kaʻope i konaʻano.