Ma ka hoʻomaopopoʻana i ka hopena o ka puna a me ka pollen, pā ihoʻo Atlanta.
Ināʻoe i Atlanta ma ka Hōkū, hiki paha iāʻoe keʻike i ka hōʻailona'ōmaʻomaʻu kaha e uhi ana i nā papa'ikeʻike a pau, iʻole nā kaʻa kaʻa. ʻO kēia kūmākena o ka'ōpala pinepine, a me ka hoʻiʻana mai o nā mea'eleʻa o ka wā,ʻaʻole e hoʻonele i kona poʻo poʻoʻole i ke Komohana o ka hema. ʻOiaiʻo "ke aloha nui o ke kūlanakauhale," i ka pollen a me nā hopena o hope loa,ʻaʻole ia e launaʻia me ka hoaloha "Hey, yʻall."
Ka hoʻomaopopoʻana i ka Pollen ma Atlanta
No hea mai kahi pollen mai? Hoʻomakaʻia me nā kumu, hanaʻia ka pollen e nā mea kanu male e like me keʻano o ka hoʻopiliʻana i ka wahine - a laila ua hoʻolahaʻia i nā mea kanu'ē aʻe e nā holoholona (e like me nā'ōpala a me nā manu) aiʻole ka makani (ʻo ia ke kumu o ka maʻiʻaeʻa). Aiaʻekolu mau kumu nui o ka pollen: lāʻau, mauʻu, a me nā wea. I kēia manawa,ʻo ka pollen ka lāʻau nui loa, me nā meaʻike kilokilo o Atlanta e nānā ana i nā pines, nā oaks, nā pula, nā miki, a me nā momona.
Ka helu heluʻo Atlanta Pollen
Hoʻohana nā mākōkiona i ka helu helu e hoʻolālā i ka lāʻau, ka mauʻu, nā'ōpala a me nā'ālehu poli ma keʻano haʻahaʻa, haʻahaʻa, kiʻekiʻe a kiʻekiʻe loa, me nā pale kaupaona i hanaʻia e ka Papa Lunalāʻau o ka American Academy of Allergy Asthma and Immunology. No ka lāʻau pollen, ua like kēlā pae me nā helu penei:
- Low: 0-14
- Wahi: 15-89
- Wahi kiʻekiʻe: 90-1499
- Kaha kiʻekiʻe: 1500+
Wahi a ka Atlanta Allergy Pollen Count,ʻo ka lā (ʻApelila 2016) ma ka heluʻo Atlanta he 786, me 69 ke 2555.
I Malaki i ka makahiki 2016, piʻi ka nui o nā kiʻekiʻe, e hele ana i ka pahu 4,107.
I kēia makahiki, piʻi nui nā helu kiʻekiʻe pollen Atlanta ma mua o ka mea i manaʻoʻia -ʻelua pule i ka wā mua,ʻoiaʻiʻo, me nā "kiʻekiʻe loa" i hoʻopaʻaʻia i ka hoʻomakaʻana o waena o Malaki. Wahi a nā noiʻi i hanaʻia e nā Centers for Disease Control and Prevention's National Center for Health Health, he mea nui keʻano o ka huliau: "ʻO ka loli o ka loli, ka hopena o nā lā hauʻoliʻole a me nā mahana wela o ka wā wela, hiki ke kōkua i ka hoʻololiʻana i ka manawa ulu. ke hoʻololiʻiaʻana o ka pollen mai nāʻano mea kanu mea kanu, "ko lākou pūnaewele pūnaewele.
"ʻO ka hoʻonuiʻiaʻana o ke CO2 wale nō e hiki ke hoʻonui i ka hanaʻana i nā mea maʻi o nā mea kanu.
E mālama ana i nā alahaka
Mai hoʻokuʻu i nā allergies sully i ka lā Hebedoma e hoʻokipa nuiʻia mai ka hoʻoilo-kahi hana e hiki ke laweʻia no ka loaʻaʻana mai o kahi o nā manawa maikaʻi loa eʻoliʻoli i nā mea āpau a Atlanta e mōhai aku .
ʻAʻole wale i ka pollen ke hoʻonāʻia i nā maʻi e like me nā maʻi maʻamau, e like me nā makaʻeleʻele, ka ihu ihu, ka'ākau huhū a me ka'ākau āpau, akā hiki iā ia ke hana i nā maʻi'ē aʻe, e like me nā maʻi o ka maʻi a me nā pilikia hānō, e wehewehe anaʻo Dr. Stanley Fineman, American Board of Allergy and ʻO ke kauka lapaʻauʻo Immunology i ka Atlantic Allergy and Asthma Clinic (a me kekahi o nā mea hele maikaʻi loa o Atlanta).
ʻO ka hana mua e pale ai i kēia mau maʻi: e loaʻa i kahi hōʻoia pololei o ke kumu o kāu hōʻailona pilikino e hiki ai iāʻoe ke wehe i ke kumu, wahi a Dr. Fineman. Eia kekahi laʻana, inā he pollen ka lāʻau, hiki iāʻoe ke hahai i nā helu pollen (ke hoʻouna aku nei nā Atlanti Allergy a Asthma i nā hōʻike kūlana o nā lālā no ka nele) a makemake e noho i loko a hoʻoluʻolu i kahi puke a Netflix ke kiʻekiʻe ka helu ʻO Kauka Fineman.
No ka hoʻomaʻemaʻeʻana i ka ihu a me nā maka maka, ke'ōlelo neiʻo Kauka Fineman i ka hoʻohanaʻana i ka ea i loko o ka hale a me ka hoʻokele, holoiʻana i nā meaʻai e hoʻolālā i waho, e holoi i kou lauoho ma mua o ka moe, e waiho ana i kou mau kāmaʻa ma ka puka e pale aku i ka'ōpala hou i loko o kou home a me ka hoʻololiʻana i ka lole ma hope o waho.
ʻO ka Puʻukū Haumā
E hele i mua o ka pollen me nā mea pale e pale ai i ka hanaʻole, wahi a Dr. Fineman, ka mea nāna e paipai i nā pua a me nā antihistamines.
ʻO Kauka Taz Bhatia, ke kauka lapaʻau a me ka mea nāna i hoʻokumu i ka CenterSpringMD + Spa (Atlanta's Center Premiere Integration Medicine), mahalo nui i nā mea hana kūlohelohe, hiki ke hoʻoikaika.
"Ke hoʻomaka nei me ka ola olakino, ke kuhikuhi nei i kāu pane pāʻani," wahi a Dr. Bhatia.
"[Eʻai i kaʻai] haʻahaʻa i ke kō, nā kāpili a me ka waiū, a me ka kiʻekiʻe i nā hua'ōlelo probiotics a me nā waiwai waiwai pāpīpī, e like me ke keke lafir a kombucha paha. Eia kekahi, e hoʻomaʻemaʻeʻia me ka 100 mau'eleka o ka wai i hoʻomaʻemaʻeʻia i ka lā. "
Ma muli o ka hopena o ke kino o ke kino i ka hopena o ka maʻi ka hopena e pili ana i ka hoʻolālā, e nānā i ka ho'ēmiʻana i ka mumū me nā mea hoʻopiha a me nā mea kanu e like me ka turmeric, amla a me ka iʻa iʻa, wahi a Dr. Bhatia.
ʻOiaiʻoe e hoʻololi i kāu kānana eawe a me ka paleʻana i ka pollen me nā puka makani pani,ʻo ia hoʻiʻo Dr. Bhatia e paipai e holoi i nā māhele hemahema me kahi pūnaewele. "Eia kekahi, e noʻonoʻo e lawe i ka anti-histamine maoli, e like me ka quercitin, ma mua o ka paʻakikī paʻakikī," wahi a Dr. Bhatia.
Aia kekahi manaʻoʻiʻo e hiki i ka meli i kēlā wahi ke kōkua i ka hōʻemiʻana i nā hōʻailona pilikino. "ʻO ka manaʻo ma hope iho,ʻo nā meaʻaeʻa o ka'āina iʻoi aku kaʻino loa, no laila eʻaiʻia ana ka meli o ka meli ma kahi i hoʻopiliʻia e nā pipi kūʻai e kōkua ai i ka pane o ka pūnaewele," wahi a Dr. Bhatia. ʻOiaiʻaʻole nā mea a pau eʻoluʻolu ana i ka meli e kōkua i nā meaʻaeʻa,ʻaʻole hiki iā ia ke hōʻeha iāʻoe, no laila he mea kūpono kūponoʻole ka ho'āʻoʻana.