Hiki i kēia mau hilinaʻi hana nui ke kōkua iāʻoe e hālāwai i kou mau pahuhopu.
Ke hoʻoholoʻoe i ka hoʻoholoʻana e hoʻomaka i kahi hoʻolālā kūpono, hiki i kahi kūpono e hele ai ke paʻakikī. Malia paha e hoʻokō neiʻoe i kahi hoʻolālā hou o ka makahiki hou a iʻole pahaʻoe he guru manaka e nānā nei i kahi hoʻololi o nā hiʻohiʻona. ʻAʻole kōkua mauʻo Indianapolis weather i nā pono kūpono. Ke kohoʻana i kahi haʻuki, hoʻonui kekahi mau mea e like me nā pono a me nā kumukūʻai. I ka wā e pili ai i nā pono, nā hale hoʻolālā e hoʻolaha i nā puka malihini āpau a me nā huakaʻi hiki ke kōkua nui iāʻoe i ka hoʻoholoʻana.
E hoʻomanaʻo i ka nui o nā'onike e noi i ka hōʻailona hōʻoia me ka hoʻohui i kekahiʻano o ka uku makahiki. Loaʻa ka hapa nui ma kahi'ē aʻe mai kahi makahiki hoʻokahi i kaʻaelikeʻelua makahiki. Hoʻokahi ma ka makahiki, i ka mahinaʻo Ianuali, e hāʻawi ana nā kīʻale e hoʻokuʻu i ka hui hui. Eia nō hoʻi, i ka noʻonoʻoʻana i nā kumukūʻai hoʻomaha, e hoʻomanaʻo i kēiaʻoihana hoʻokūkū paʻakikī a hiki iāʻoe ke hoʻoholo pinepine i ka hōʻailona hōʻailona a iʻole ka uku o nā mahina. ʻAʻohe meaʻino e ho'āʻo. Ināʻaʻoleʻoe i maopopo e makemakeʻoe e hoʻokau i ka loiloi lōʻihi i kekahi hale, e nānā i nā mea eʻae i ka nohoʻana o kēlā me kēia mahina. ʻO kēlā me kēia hihia, e kōkua kēia papa iāʻoe e koho i kahi kūpono.
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ʻO ka haʻuki paʻakikī
ʻIke: PeopleImages.com/DigitalImages/Getty Images ʻO ka hoʻoikaika kaʻawaleʻo ia kekahi wahi kūikawā kūikawā e wehe mau ana i ka manawa. Ma o kahi polokalamu palekana palekana, hiki i nā lālā ke komo i ka pākuʻu a me ka haʻahaʻa i ka manawa e lawa. Hiki i nā hui ke hāʻawi i nā lako hana hana no ka cardio, ikaika, a me ke kaumahaʻole. ʻO ka hapa nui o ko lākou mau wahi ke hāʻawi nei hoʻi i ka kānana. Nui nā wahi ma ka'āpana Indianapolis. Kaomi i ka loulou i lalo nei eʻike i nā wahi a pau:
ʻO Indianapolis Anytime Fitness Location
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Kahi holoʻokoʻa
Loaʻa: Westend6 / Getty Images Crossfit® kahi hui olakino e manaʻoʻiʻo ana he hiki i nā mea a pau ke loaʻa i ka mana kūponoʻole. Ua hoʻomākaukauʻia ka polokalamu CrossFit® no ka paleʻana o ka honua no nā mea i hanaʻia me kaʻole o kaʻike. ʻO nā papahana likeʻole e hoʻohanaʻia no nā mea hoʻokele hale, ua ho'ēmiʻia i lalo no nā mea naʻau a me nā meaʻelemakule. Nui no kāna mau hana maiau a me nā hualoaʻa paʻakikī, hiki iā Crossfit® ke hoʻokomo iāʻoe i keʻano. E hoʻopaʻa i ka loulou ma lalo no nā wahi kokoke iāʻoe!
ʻO Indianapolis Area Crossfit Mākaʻikaʻi
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ʻO nā pākuʻu
ʻIke: franckreporter / E + / Getty Images No nā wahine e makemake wale ana e hana i kahi hoʻokolowaleʻekolu manawa i ka pule, Hōʻike nā Curves i nā papa hana kaapuni e'ōlelo ana e hoʻokomo iāʻoe a i waho i loko o 30 mau minuke. No ka meaʻaʻole i koiʻia kēia mau wahi i nā lakohana nui, aia nā wahi he nui ma nā wahi a pau o Indianapolis, ma kahiʻoi aku o nā mīkini kiko. He mea maikaʻi paha kēia i nā mele kuʻuna Hawaiʻi no kekahi mau wāhine me nā manawa koʻikoʻi. ʻAʻole lākou e hāʻawi i nā lumi loloa kahiko a iʻole mālama mālama hānai aʻo nā wahine wale nō kaʻaeʻia. E nānā i ka loulou ma lalo no nā wahi a pau o Indianapolis:
ʻO Indianapolis Curves
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ʻO ke Gym
ʻIke: JGI / Jamie Gri / Blend Images / Getty Images Uaʻikeʻia ka Gym o ke Gula ma ka honua a pau no kona mau wahi hoʻomehana. ʻOiaiʻo nā hihiʻo o ka hoʻokūkū o ka hoʻohemoʻana i ka hana paʻakikī, hiki ke hoʻopiha i kou manaʻo, a ua weheʻia i nā mea e makemake e hahai i kahi noho olakino. Elua mau wahi Indianapolis. ʻO nā hiʻohiʻona o Gold he mau pāʻaniʻulaʻula a he nui nā papa hana.
ʻO Indianapolis (Washington Street)
7140 East Washington Street, Indianapolis, IN 46219
Helu kelepona: 317-357-GOLDʻO Indianapolis Michigan Road
8401 North Michigan Road, Indianapolis, IN 46268
Helu kelepona: 317-357-465305 o 07
LA LAKE
ʻIke: Tara Moore / Loaʻa / Getty Images Heʻeiwa mau wahi o LA Fitness ma ka'āpana Indianapolis. Hāʻawiʻia ko lākou mau hale i nā loko o ka heʻe wela i loko, ka mokuahi spas a me nā saunas, ka nuiʻole o nā kimewa i ka'āina. Hoʻopiliʻia, hāʻawi lākou i nā lāʻauʻona a me ka mālamaʻana i nā keiki i kekahi kumu hou aku.
ʻO Indianapolis / Glendale
6160 North Keystone Avenue, Indianapolis, IN 46220
Helu kelepona: 317-254-8977Lawrence
9930 Pendleton Pike, Indianapolis, IN 46236
Helu kelepona: 317-855-9012Nā mea lawaiʻa
11752 Cumberland Road, Fishers, IN 46037
Helu kelepona: 317-436-0013Westfield
2744 Alanui 146th Street, Karemela, IN 46033
Helu kelepona: 317-973-0001Karemehana Carmel
10574 Workout Way, Karemela, IN 46032
Helu kelepona: 317-708-3862Lafayette (Bally)
5435 Alanui Pike Plaza, Indianapolis, IN 46254
Helu kelepona: 317-293-9436Kahului
3855 Mauna Loa Road, Indianapolis, IN 46237
Helu kelepona: 317-644-0683Avon
9030 Rockville Road, Indianapolis, IN 46234
Helu kelepona: 317-644-0200ʻO Greenwood
540 Alanui Alanui o ke Alanui 135, Greenwood, IN 46142
Helu kelepona: 317-215-594706 o 07
ʻO ke ola manawa
ʻIke: Hero Images / Getty Images Hoʻomaopopoʻia ke ola manawa no ka hoʻoikaikaʻana i ke kino mai loko mai. Ke hōʻike nei i nā papa hanaʻo yoga a me nā hana kūikawā likeʻole me nāʻoihana martial a me ka pā pōhaku, e haʻaheo lākou iā lākou iho ma kaʻokoʻaʻana mai nā mea'ē aʻe. Aiaʻekolu mau wahi ma ka'āpana Indianapolis.
Nā mea lawaiʻa
11691 Alakaiʻo Fisher Corner, Indianapolis, IN 46038
Helu kelepona: 317-579-9555ʻO Indianapolis
8705 Castle Creek Parkway, Indianapolis, IN 46250
Helu kelepona: 317-595-9700North Meridian
9525 Meridian Street, Indianapolis, IN 46260
Helu kelepona: 317-843-923007 o 07
ʻO YMCA
ʻO ke YMCA he meaʻokoʻa nui loa i nā loli maʻamau no ka mea hāʻawi lākou i ka hoʻolālā nui. ʻAʻole wale lākou he nui nā papa hana kaʻawale, akā hāʻawi lākou i nā mea a pau mai nā papa makua, i nā aʻoʻana o ka Bible, i nā hananaʻohana . Hiki ke paʻakikī paha lākou ma ka nānā muaʻana, akā, i ka heluʻana i nā hapa pōkole no nā polokalamu a nā keiki a hiki paha iāʻoe ke hele i mua. Eia kekahi, nā kuleana mālama makuaʻole e hāʻawi i nā mākua i ka manawa kūpono e hana ponoʻoleʻia e nā mea a pau eʻike ai, he mea ia e hoʻomau i ka hoʻoikaika. He mau wahiʻumi ma ka'āpana Indianapolis:
Pānaehana
401 Ke alanui Michigan, Indianapolis, IN 46204
Helu kelepona: 317-685-9705ʻO Baxter
7900 South Shelby Street, Indianapolis, IN 46227
Helu kelepona: 317-881-9347ʻo Benjamin Harrison
5736 Lee Road, Indianapolis, IN 46216
Helu kelepona: 317-547-9622Nā mea lawaiʻa
9012 Street 126th, Fishers 46038
Helu kelepona: 317-595-9622ʻO Indy Bike Hub
222 Ke alanui Alanui Hikina, Element E100, Indianapolis, IN 46204
Helu kelepona: 317-612-3083Ioredāne
8400 Westfield Boulevard, Indianapolis, IN 46240
Helu kelepona: 317-253-3206ʻO Pike
7114 Lakeview Parkway Drive West, Indianapolis, IN 46268
Helu kelepona: 317-297-9622Hāʻawi
501 North Patridge Road, Indianapolis, IN 46219
Helu kelepona: 317-357-8441ʻO ka Ola Ola Olaʻo Hendricks
301 Satori Parkway, Avon, IN 46213
Helu kelepona: 317-273-9622Kaʻohanaʻohanaʻo Witham
2791 North Lebanon Street, Lebanona, IN 46052
Helu kelepona: 765-483-9622