ʻO nā holoholo, nā Walkers, Nā Mele, a me nā Hoʻokele
ʻO ka Rock 'n' Roll Arizona Marathon & 1/2 Marathon hoʻomaka i Phoenix, hoʻomauʻia ma Scottsdale, a hoʻopau i Tempe, Arizona. Aia kekahi 5K, 10K a me ka lāhui keiki. Hiki iāʻoe keʻike i nā mele ola i kēlā me kēia mile, a he manaolana e loaʻaʻo Phoenix i kona manawa kūmoʻo piha i kahi no ka lā o ka PF Chang's® Rock 'n' Roll Arizona Marathon & 1/2 Marathon. ʻOiai kahi lāʻekolu lā, aia kahi Hōʻike Ola & Fitness no nā lāʻelua ma mua o nā hui maoli.
He aha ka Rock 'n' Roll Arizona Marathon & 1/2 Marathon?
Rock 'n' Roll Arizona Marathon & 1/2 Marathon ma mua o ka hanana holomua. He hopena wikiwiki ia e hāpai ana i nā hui me nā mela, nā hoʻokipa, a me nā mea hou aku. ʻO ia kaʻoihana hui nui loa i huiʻia maʻAmelika Huipūʻia, a he hōʻailona no ka Marathon Boston.
'Ohea?
Ka Hīmeni: Kids Rock
Ka lā o ka lā: Pōʻalua, Ianuali 13, 2018
Hoʻomaka hoʻomaka: 10 am no ka nalu mua
Ke Kaʻina: 5K
Ka lā o ka lā: Pōʻalua, Ianuali 13, 2018
Hoʻomaka hoʻomaka: 8 am
Ke Kaʻina: 10K
Ka lā o ka lā: Lāpule, Ianuali 14, 2018
Hoʻomaka hoʻomaka: 7:50 am
Ka Hīmeni: Half Marathon
Ka lā o ka lā: Lāpule, Ianuali 14, 2018
Hoʻomaka hoʻomaka: 7:50 am
Ke Kaʻina: Marathon
Ka lā o ka lā: Lāpule, Ianuali 14, 2018
Hoʻomaka hoʻomaka: 7:50 am
ʻAuhea kahi e hana ai?
ʻO nā hoʻomaka a me nā laina hope loa e hoʻokomo i ka lehulehu nui e ulu ana a nānā i ka hopena. Hoʻomaka ka Half Marathon i ke Kulanui o ke Kulanui ma ke Kulanui Ave. ʻO ka lālani hope loa no nā lāhuiʻelua:'As a me Rio Salado Parkway ma Tempe Beach Park .
E hoʻomaka ka poʻe marathon ma Downtown Phoenix ma ke Arizona Center . Eia ka palapala'āina o ka papa hula.
ʻO ka hoʻomakaʻana no nā lālāʻelua e kokoke ana i kahi Kelemānia Māmā Lākiaʻo Valley . Hiki i nā mea holo marathon ke hoʻohana i ka 3rd Street a me Washington / Jefferson Stations a me nā mea kūkini ma ka Half Marathon i Tempe e hoʻohana i ke Keʻena'Āpana Alanui a me ke KeʻenaʻOihana .
I ka pauʻana o ka laina, hiki iāʻoe ke kiʻi ma ke Alanui Maʻemaʻe ma ka Hale Avenue Avenue aʻekolu .
ʻO ka 'Oihana Hoʻonaʻauaoʻo Arizona ke hoʻolako pinepine i kaʻike o nā kaʻa kaʻakele, e like me nā kaʻa hele a me nā alanui, no ka Marathon Rock Rock' n 'Roll Arizona. Kāhea 5-1-1, laila * 7. ʻAʻole noa ka pihi.
Ke hāʻawiʻia aku ka lawelaweʻoihana i ka lawelaweʻana i ka Rock 'n' Roll Marathon. No ke kōkuaʻana i ka hoʻohuiʻana i nā lālā e hoʻomaka i nā laina ma waena o Phoenix a me Tempe, e holo nā kaʻa ma kēlā me kēia 10 mau minuke ma waena o 5 mau moa ma ka hoʻomakaʻana o ka hopena ma ka hola 7:30 i ka makahiki. E like paha me kāu e noʻonoʻo ai, nā hanana, e like me nā pahu kuhi he nui e pani ana no kekahi manawa i ke kakahiaka. Hiki iāʻoe ke heluhelu e pili ana i nā loiloi kaʻa a me nā kaʻa hou. No nā alanui āpau āpau a me nā pilikia kaomi e pā ana i nā lāhui, e nānā i ka pūnaewele Tempe.
Loaʻa nā uku pili kālā a me ke komo?
Ināʻoe e holo ana i kekahi o nā hanana, hiki iāʻoe ke hoʻopaʻa inoa ma ka pūnaewele. Loaʻa nā uku no ke komoʻana i nā hanana. E koho i kāu helu lāhui, ka pahu manawa, ka mīkini a me ka putele maikaʻi ma ka hōʻailona Health & Fitness Exposure i Phoenix Convention Center, Hale Hōʻikeʻike . Pono nā mea hoʻoholo e hōʻike i ka ID ID e kiʻi i ko lākou lāhui lāhui a me ka puhi manawa.
Ma hope o ka hoʻopauʻana o ka nūhou pūnaewele, hiki iāʻoe ke hoʻopaʻa inoa ma ke Health & Fitness Expo inā loaʻa kahi (ma kahi kiʻekiʻe aku). ʻAʻohe lā hoʻopaʻa inoa lā.
E loaʻa nā uku ma nā uku inoa?
ʻO nā hana kūikawā, nā mālama, nā koa, a iʻole ka māʻali koa haʻalele, nā mea pane mua a me nā limahana o ke aupuni e pili ana e hiki iā lākou ke hoʻolimalima i nā uku kūikawā. Eʻike i GovX.com online no nā mamao kūpono.
ʻAʻole he uku e lilo i mea nānā i ka heihei aiʻole no ka heleʻana i ka Hōʻike Ola & Fitness.
Loaʻa i kahi Hōʻaikaʻi?
Eia kekahi mau hale pule i pili i ka hoʻomaka a me ka pauʻana.
- Downtown Phoenix Hotels
- Tempe Hotels
- Hotels ma kahi e hele ai i kahi mamao o ke kahawai Metro Rail
Heʻumi Maukani No nā Hōʻike Marathon
ʻAʻole pahaʻoe he mea holo, a he lālā paha o ka hui, a ma kaʻoliʻoli paha o kahi kula kiʻekiʻe o ke kulanui, akā, e nui loa nā poʻe'ē aʻe e like meʻoe e makemake nei e nānā i ka poʻe komo e komo i ka Rock 'n' ʻO Roll Arizona Marathon & 1/2 Marathon.
Eia kekahi mau'ōlelo no ka hauʻoli i ka hopena.
- Ma mua o ka hoʻomakaʻana o ka marathon, e makemakeʻoe e kiʻi i ka Guide Roster Arizona Spectator'Āina kūlana hanohano ma ke Health & Fitness Expo no kaʻike o kaʻike. Hoʻokuʻuʻia ka Health & Fitness Expo i ka lehulehu.
- E lilo i mea nānā makaha. Hōʻailona mau nā hōʻailona a me nāʻaʻahu i nā hoʻokipa no nā mea haʻuki a me nā mea hele ma ke ala.
- E hoʻolālā e loaʻa kahi aʻelua paha mau mahele ma ka papahele no ka hauʻoli no kāu mea holo punahele a mea hele paha e hiki iāʻoe ke hoʻopau i ka hopena i ka manawa.
- ʻO kekahi o nā wahi nānā maikaʻi loa kahi i loaʻa ai nā pauna.
- E hoʻomau i mua aʻike i ka wahi o nā alanui.
- Lawe mai i ka sunscreen, ka pōpale, ka wai, a me ka kamera, a me nā kāmaʻa hele wāwae e hoʻomaha ai. Ma keʻano he mea nānā, hiki iāʻoe ke pā i kahi mamao'ē aʻe ma mua o ka poʻe limahana a me nā mea holo.
- E hōʻea i ka pauʻana o ka hopena e loaʻa kahi wahi ma kahi e nānā pono ai.
- Eʻaʻahu i nā papa. ʻO ka mahana wela ma waena o Ianuali i ka Phoenix kahi i 45 ° F ma ka hoʻomaka a me 65 ° F i ka pauʻana. E anu i ke kakahiaka!
- ʻAʻoleʻoe e kaʻawale. He hāʻinaʻo ia i ka hoʻolimalimaʻana a me ke kaʻa e lilo i mea moeʻuhane. E waiho nui i ka manawa, ae hoʻomanawanui.
He aha hou kaʻu eʻike ai?
ʻO ka papa hana Rock Rock no nā keiki mai ka'ōpiopio i ka 12 makahiki. Aia nā mamao, ma muli o ka makahiki. ʻO nā makahiki 7 - 12 e holo ana i hoʻokahi mile.
ʻO ka Health & Fitness Expo aia ma Phoelinex Convention Center (Halls Halls) a e weheʻia i ka lehulehu i ka Pōʻalima, Ianuali 12, 2018 mai ke awakea a hiki i ka hora 7 pm, a me ka Pōʻalima, Ianuali 13, 2018 mai 9 am a hiki i ka 5 pm Pākaho e hoʻolālāʻia nā pūnaewele kūpono, nā mea lawelawe, nā lole hoʻolālā, ke olakino a me kaʻikepili waiwai, aʻoi aku. Komo ke komoʻana i ka Expo Health & Fitness, akā,ʻaʻole i hoʻolakoʻia nā kaʻa. Eʻike i ka loaʻaʻole o nā mīkini kaʻa kaʻa ma Phoenix, i nā hopena pule.
Nui nā wahi kahi e nānā aiʻoe i ka heihei ma Ianuali 14 a hauʻoli no kāu mau mea punahele punahele. Hiki iāʻoe ke huli i nā palapala 'āina maʻaneʻi. E hoʻomanaʻo i ke anu anuanu i ke kakahiaka, a laila e mahana.
Hiki i nā pūʻulu a me ke kula kiʻekiʻe ke hoʻokani i nā pūʻulu ma ka papahele no ka lā o ka marathon, a laila e hoʻolālāʻia he'ahamele ma ka Finish Line Festival. ʻO ka poʻo i 2018ʻo ia (TBA).
He aha inā he mau nīnau hou kaʻu?
No ka 'ike hou aku, e kipa iā Rock' n 'Roll Arizona Marathon & 1/2 Marathon ma ka pūnaewele.
Hiki ke hoʻololi i nā lā, nā manawa, nā kumukūʻai a me nā mōhai me kaʻole e hoʻolaha.