ʻOiaiʻo ka hōʻailonaʻana i kahi papa moe nui loa i loko o kāu pahu e like paha me kaʻoi loa o ke kūlana kiʻekiʻe, e lawe mai kekahi poʻe huakaʻi i kā lākou lole me lākou i ko lākou heleʻana. Nui nā kumu e makemake aiʻoe e hana like.
Palekana / Skin Sensitivity
ʻO nā poʻe hele me nā meaʻaeʻa i ka waikiko, nā meaʻala a me nā'ōmole i kekahi manawa,ʻaʻole e hiki ke hoʻohana i nā hōkele o ka hōkele a me ke kapa moe moku no ka mea ua holoiʻia nā pāpale a me nā pillowena i loko o ka mea paʻakiki ikaika e hoʻopuka ai i ka contact dermatitis.
He maʻalahi loa ka laweʻana i nā lole o ka moe mai ka home, holoiʻia i ka holoi holoi lole o kāu koho, ma mua o ka hoʻomanawanuiʻana i kaʻili o kaʻili.
Kahi hoʻoleʻa hale / RV
ʻOiai nā moku a me nā moku kālepa e hāʻawi i nā lole liʻiliʻi, nā mea nona nā hale hoʻolimalima, nā hale kaʻa a me nā kaʻa hoʻokipa maʻamauʻole. Eʻikeʻoe inā e ponoʻoe e lawe i kāu mau moena liʻiliʻi i kāu manawa e hana ai i kāu hoʻopaʻaʻana, a eʻike pono e nīnau e pili ana i nā nui o ka moe. ( Hopuna : Ua nui ka nui o nā moena Pākehā ma mua o nā moemoekaʻAmelika. E hiki paha iāʻoe ke lawe mai i nā pahū nui aʻoi aku ka nui ma lalo o ka papa.)
Hoʻomaha
Hiki i kekahi poʻe koho ke koho i nā huluhulu a me nā mīkini a me nā pillowcases no ka mea ua hāʻawi aku kēlā mau lole i ka mahanahana. He mea nui loa kēia ināʻaʻoleʻoe e makemake e moe ma lalo o ka hōkū o ka hōkele a me nā pākeke.
Ka Mamakala Makahiki
ʻO ka hōʻailona o ka hōʻailona he mau lono nui, aʻo kekahi poʻe e hele ana eʻike ana i kā lākou mau moena moe, no ka mea he maʻemaʻe lākou, e pale aku iā lākou mai nā pūpū liʻiliʻi.
ʻAʻole kēiaʻoiaʻiʻo. Pono kāu mauʻili a me nā pillow e hoʻomaʻemaʻe, ke holoiʻoe iā lākou. Inā loaʻa i kahi lumi hoʻomaha o kāu lumi hoʻokipa, e'ānaiʻiaʻoe ma waho o kahi moe e hoʻohana aiʻoe.
Hiki paha iāʻoe ke lawe i kāu lole moe pono'ī i kahi hokele āu i nohoʻole ai,ʻoiai inā ua hewa kekahi mea a ua hewa a haehae paha nā hōkele o ka hōkele.
ʻO ka pono, kokoke i nā hōkele a pau a me nā ala moana e ho'āʻo nei e hoʻolako i nā hale maʻemaʻe a me ka hauʻoli, akā, inā hopohopo e pili ana i ka hōkele a me ka moku kālepa hōʻailona ka mea e hōʻino ai i ka hoʻomaha, hoʻonaniʻana i kāʻoe iho a me nā pillow.
Ke koho pilikino
I kekahi manawa, loaʻa nā meaʻoluʻolu a pau o ka home ke hoʻomaha i ka hoʻomaha. Ināʻoluʻoluʻoe e moe i waena o nā pāpale satinina a ua hoʻoponopono paha i ka lole o ka lili oʻAigupita, ponoʻoe e hoʻomaha iki inā laweʻoe i kāu moe pono'ī ma kāu huakaʻi hele.
Nā Hope'ē aʻe i ka Paʻiʻana i kāu Lina Lī
Ināʻoluʻoluʻoe a pale paha i nā mea holoi lole a me nā meaʻoluʻolu lole, e noʻonoʻo e holoi i ka hōʻailona aiʻole ka moku e holo ana i nā moku me nā mea pale e hiki iāʻoe keʻae i ka lā mua o kāu huakaʻi hele. Hiki iāʻoe ke hoʻopaʻa i ka mea wai i loko o kāuʻeke halihali ma ka lōʻihi o ka mālamaʻiaʻana i loko o nā'ōmoleʻekolu-ʻoni. Hiki iāʻoe ke hoʻopaʻa i ka mea wai i loko o kāu ukana i hoʻopaʻaʻia ināʻoe e mālama i nā leka. ʻO nā mea pale lole holoi he meaʻokoʻa loa i ka meaʻomi wai a ua maʻalahi e hoʻokomo. E hoʻomanaʻo i ka hoʻokomoʻana i ka mea paʻi i loko o ka mīkini hana me kou lole moe ma mua aʻe o ka pahu e ninini ana ma luna o ka mīkini mea kūʻai.
Ma ka moana moana, hiki ke loaʻa nā lumi holoi ma nā mea lawelawe.
Ma ka'āina, e noʻonoʻo e noho i ka hōkele e hoʻolako i ka lumi holoi lima pilikino i kona mau malihiniʻai, aiʻole e nānā i nā wahi laundromat ma mua o kou haʻaleleʻana i ka home. ( Kaomi:ʻO nā moku holo moana he nuiʻole i ka lumi holoi ma luna o ka moku.)
ʻO kekahi ala e pale aku ai i nā wili moe liʻiliʻi,ʻo ia ke kūʻaiʻana i nā mea hou a me nā pillow ma kāu huakaʻi. E noʻonoʻo i kēia koho ināʻoe e noho ana ma kekahi'āina'ē aʻe aʻaʻole lawa nā hāmele no kāu hokele a me ka moena moe, ināʻaʻoleʻoe i kahi lumi i kāu ukana no nā moe moe a iʻole e lawe i ka lole liʻiliʻi mai ka home e hoʻomāmā i kāu ukana e hoʻouka i ka hoʻonui kālā hou mai kāuʻoihana airline.
Eia kekahi, hiki iāʻoe ke kūʻai i kahiʻeke moe moe a me ka hihia pillow. Hiki iā lākou ke palekana iāʻoe mai ka pilina pū me nā hōkele hōkele. He nui nā mea hiamoe moe aʻoi aku i kahi kokoke i ka meaʻole, no laila, he mea maikaʻi loa no nā poʻe hele ka poʻe e pono e hana i nā palena o kaʻaʻa.
ʻO nā Hostels, ka Lākū Linen
Ināʻoluʻoluʻoe e noho ma nā hale hōʻailona , e hoʻomākaukauʻoe e hoʻohana i ko lākou mau lole moe me ka nānāʻole i kāu mau makemake. Ma muli o ka ulu nuiʻana o ka hoʻouka hale moe i nā makahiki i hala aku nei,ʻaʻole iʻae ka hapanui o nā hale hōʻuluʻulu o nā kaikunāne i nāʻelele e hoʻohana i kā lākou mau pūmoe moe, nā moe moe a me nā moe moe. Inā hikiʻole iāʻoe ke hiamoe ma waena o nā pūnaewele akā nāu pono'ī, e lele i ka hale hōʻailona ae noho ma ka hōkele a me ka hale moe a me ka haleʻainaʻaina.