I kēlā makahiki kēia makahiki, ua hele nā mano o nā kānaka e aʻo i nā yoga ma Mysore, ma ka moku hemaʻo Karnataka . ʻO ia kekahi o nā wahi o ka yoga kaulana loa ma'Āina, a ma luna o nā makahiki he nui kaʻikeʻana o ke ao holoʻokoʻa ma keʻano he kikowaena no ka yoga. Ma waho o kahi maikaʻi loa e aʻo ai i ka yoga,ʻo Mysore kekahi kūlanakauhale maikaʻi a me nā hale aliʻi nani a me nā luakini.
He aha keʻano o ka Yoga e aʻoʻia i Mysore?
ʻO keʻano nui o ka yoga i aʻoʻia ma Mysoreʻo Ashtanga, i kapaʻiaʻo Ashtanga Vinyasa Yoga aiʻole Mysore Yoga.
ʻO kaʻoiaʻiʻo,ʻo Mysore ka inoaʻo'Asort yoga o ka'āinaʻo India. Ua hoʻolālāʻia keʻano e Sri Krishna Pattabhi Jois,ʻo ia ka mea i hoʻokumu i ka Ashond Yoga Research Institute (i kapaʻiaʻo K Pattabhi Jois Ashance Yoga Institute) i Mysore i ka makahiki 1948. He haumāna ia na Sri T Krishnamacharya,ʻo ia kekahi o ka nā kumu loeaʻoi loa o ka yoga ma ka 20st century. Ua halaʻo Sri K Pattabhi Jois i ka makahiki 2009, a ke kau nei kāna mau aʻo i kāna kaikamahine a me kāna moʻopuna.
ʻO Ashtanga yoga ke komoʻana i ke kino ma o ka holomua a me ka ikaika o ke kūkalaʻana i ka hanaʻana i ka hanu. Hoʻopuka ka papahana i ka wela piha i loko a me ka hoʻonuiʻana i ka sweating, kahi e hoʻonā ai i nāʻiʻo a me nā'ōpū.
ʻAʻole i alakaʻiʻia nā papa yoga ma keʻano holoʻokoʻa, e like me ka mea maʻamau ma ke Komohana. Ma ke kula, hāʻawiʻia nā haumāna i kahi papa hana o ka yoga e hahai ai e like me ko lākou hiki.
ʻO kēia keʻano o ka Mysore o Ashtanga, heʻano maikaʻi loa o ka yoga e hiki ai i nā kānaka o nā kula a pau. Hoʻohemo hoʻi ia i ka pono o nā haumāna e aʻo i kahi o nā kūkala holoʻokoʻa i ka manawa hoʻokahi.
Hiki i nā papa ke nānā aku i ka chaotic, me nā mea a pau e hana ana i kā lākou mea pono i nā manawa likeʻole! Eia naʻe,ʻaʻohe pono e hopohopo no ka meaʻaʻole kēia kūpono.
Hoʻopauʻia nā kūlana a pau ma ka papa, a ma hope o kekahi manawa eʻikeʻoe i kahi'ōnaeho e puka ana.
Nā Kūlana maikaʻi e aʻo i ka Yoga ma Mysore
Loaʻa ka nui o nā kula yoga ma nā papa kiʻekiʻe o Gokulam (kahi kahi o Ashond Yoga Institute) a he 15 mau minuke ma Lakshmipuram.
ʻIke maopopo,ʻo nā papa ma Ashond Yoga Institute (i kapaʻia he KPJAYI) he mea kaulana a paʻakikī e komo i loko. Ponoʻoe e noi ma waena oʻelua aʻekolu mahina ma mua. E kali i nā papa e hoʻolakoʻia me nā haumāna he 100 paha!
ʻO nā kula'ē aʻe i hoʻokiʻekiʻeʻia:
ʻO Mysore Krishnamachar Yoga Shala (kahi kumu kumu o BNS Iyengar, ke kumu ola mua o Ashtanga Vinyasa Yoga. He haumānaʻo Sri T Krishnamacharya lāuaʻo Sri K Pattabhi Jois).
- ʻO Mysore Mandala (ke aʻo aku iā Ashist Vinyasa Yoga ma kekahi hale kahiko kahiko o ka'āina, kahi i hoʻopuniʻia e ka nani o ka māla a me ka cafe cafe.
- Atma Vikasa Center of Academy of Science (hāʻawi i nā papa hana kālepaʻo Hatha a me ka pono o nā papa yoga, a me ka noʻonoʻoʻana, kriyas , pranayama , ʻikepili , a me keʻano o ka nohona).
- ʻO IndeaYoga (holoʻia e Bharath Shetty nāna i aʻo me BKS Iyengar ma Pune, a hui pū i nāʻano yoga)ʻo Hatha, Ashond, a me Iyengar.
Eia kekahi hoʻi:
- ʻO Yoga Masterji (holoʻia e MS Viswanath, ke keiki a Sri K Pattabhi Jois a he kumuʻo yoga no nā makahiki he 40. Hoʻokomoʻia nāʻano Ashond a me Hatha, a me ka hoʻonaʻauao o ka yoga a me keʻano o ka nohoʻana, ka pranayama, ka mantra me ka japa).
- Shachi (kekahi o nā kumu,ʻo MV Chidananda, he mea kaulana loa ia.) He haumānaʻo ia no BNS Iyengar a ua hanaʻo ia i ka yoga mai ka pihaʻana o kona mau makahiki heʻewalu, a ke alakaʻi nei hoʻi kona makua kāne i nā papa ma ka shala).
- Sthalam8 Ashista Vinyasa Yogashala (i hoʻokumuʻia e Ajay Kumar, nāna i aʻo me ka BNS Iyengar
a he kokoke i 20 mau makahiki aʻo. Aia kekahiʻano o nā papa no nā mea hoʻomaka i nā haumāna kūikawā, a me kahi caffeine India). - ʻO Prana Vashya Yoga (ʻo Vinay Kumar kahi e lawe ai i kona kapa pono'ī i kapaʻiaʻo Prana Vashya, e ho'ākāka ana i nāʻano pīpī ma muli o ka hanu aʻaʻole kaʻaoʻao'ē aʻe.) Ke kau neiʻo ia i nā papa kaulana kaulana).
- ʻO Ashond Saadhana (alakaʻiʻia e Vijay Kumar, ke kaikaina o Vinay Kumar, me ka hoʻoikaikaʻana i ka hanu ikiʻana).
- Patanjala Ashista Vinyasa Yoga Shala (i hoʻokumuʻia e Sri V Sheshadri, he haumana o BNS Iyengar. ʻO ia a me kāna keiki e alakaʻi i nā papa).
- Mysoreʻekolu mau kaikamāhine (inā makemakeʻoe i kahi kumu'ōkoʻa yoga wahine,ʻo Shashikala i hoʻonaʻauaoʻia ma lalo o Sri K Pattabhi Jois a mālama i nā papa moʻomeheu traditional a me kona mau kaikamāhine e hoʻolako i nā hoʻolaha a me ka hānai hānai sattvic lunches).
- Mysore Ashings Yoga Shala (ke hoʻolaha nei i nā kumu kula he lālā o Sri Panduranga Patanjali Yoga Shikshana Kendra, he hui i hoʻolaʻaʻia no ka hāʻawiʻana i nā papa hana yoga liʻiliʻi i ka hui kaiaulu).
Hiki ke loaʻa kekahi mauʻike kūpono e pili ana i nā kula a me nā kumu kula yoga ma kēia pūnaewele.
Hoʻopiliʻia, malihini Nā kauā yoga ma nā wahi a puni o ka honua e hele mai i Mysore mai kēlā manawa aku kēia manawa e holo i nā papa kūikawā kūikawā a me nā'ōkoʻo wikiwiki o nā yoga.
Pehea ka lōʻihi o nā papa hana Yoga ma Mysore?
Hoʻokahi mau mahina o ka mahina hoʻokahi ke koiʻia e noiʻi i ka yoga ma Mysore. Hoʻomaka ka nui o nā papa iʻelua mahina aʻoi aʻe paha. Hiki i nā malihini ke komo i loko o kekahi mau kula,ʻoiaiʻaʻole he mau mea maʻamau.
ʻO ka hapa nui o nā haumāna e hele mai ana e aʻo i nā yoga ma Mysore, hoʻomaka lākou e hōʻea mai i Nowemapa a noho no nā mahina i kēlā me kēia manawa, a hiki i ka wā e hoʻoulu ai ke kai i ka mahinaʻo Malaki.
Pehea ka nui o nā papa Yoga ma Mysore?
Inā makemakeʻoe e aʻo me kahi hui e like me ka Ashord Yoga Institute, ponoʻoe e noʻonoʻo e uku i ka nui like e like me nā papa yoga ma ke Komohana. ʻO ka uku e pili ana i ke kumu i kohoʻia.
No nā haole, he 34,700 mau pupū no ka malama mua,ʻo ia hoʻi ka ukuʻauhau a me Sharath Jois (keiki a Sri K Pattabhi Jois) ma Ashond Yoga Institute. No kaʻelua a me kaʻekolu o nā mahina,ʻo nā uku he 23,300 rupei no ka mahina. Loaʻa kēia i 500 rupees ma ka mahina no ka papa mele hula. E koiʻia ka palena iki o hoʻokahi mahina.
ʻO nā papa no nā papahana a pau me Saraswathi Jois (ke kaikamahine a Sri K Pattabhi Jois, a me ka makuahine o Sharath) ua kūʻaiʻia he 30,000 rupees no ka malama mua a me 20,000 rupees no nā mahina i hala iho nei, no nā malihini. Hoʻohilahiʻia nā palenaʻelua o ka hebedoma ma kahi o ka mahina. ʻO ka uku noʻelua pule he 18,000 rupee.
(Ke emi mai nei ka poʻe Indians a ke loaʻa nei lākou ma o ke kuhikuhiʻana aku i ke keʻena).
Ma nā kula'ē aʻe, hoʻomaka nā uku mai kahi 5,000 rupees ma ka mahina aiʻole 500 rupees no nā papa haʻahaʻa.
Kahi e noho ai i Mysore
Ma kahi o nā wahi e aʻo nei i nā yoga e loaʻa nā hale noho kūpono i hiki i nā haumāna. Eia naʻe,ʻaʻole ka hapa nui e hāʻawi i kahi hoʻomaha. Kū kaʻawale nā haumāna i loko o nā pā āpau a me nā lumi i loko o nā hale noho i hoʻolimalimaʻia i nā haole. Hele mai nā kānaka a hele i nā manawa a pau, no laila e loaʻa pinepine nā avanoa.
Hiki iāʻoe ke uku i waena o 15,000-25,000 rupees ma kēlā me kēia malama no kahi hale noho pono'ī. E hoʻolimalima kahi lumi i kahi 500 rupees i kēlā lā i kēia lā, aiʻole 10,000 10,000 mau rupei i kēlā me kēia malama, ma kahi hale hoʻolimalima haleʻaiʻole a he kanaka noho.
Ināʻoe hou i ke kūlanakauhale,ʻoi aku ka maikaʻi ma ka nohoʻana i ka hōkele no nā pō mua loa a ke nānāʻoe i nā koho. ʻOiaʻiʻoʻaʻoleʻoe e kākau i kekahi wahi no hoʻokahi mahina ma mua, aiʻole paha e pau ana ka ukuʻana i ke ala! ʻO ka hapa nui o nā wahi e hoʻolimalima ana i nā keʻenaʻaʻole hoʻolaha i kaʻili pūnaewele. Ma ka hopena, hiki iāʻoe ke loaʻa iā lākou ma ka hoʻoholo a ma ke kālekaʻana me kekahi wahi kuʻuna e kōkua ana eʻimi i nā hale no nā haumāna. He wahi kūponoʻo Anu's Cafe e hālāwai ai me nā kānaka.
ʻElua kūlana kaulana e noho ai i ka wā i hōʻea mua aiʻoeʻo Anokhi Garden i Gokulam a me Chez Mr Joseph House House (ʻo iaʻo Joseph Joseph, nāna i alakaʻi iā Sri Pattabhi Jois ma nā wahi a puni o ka honua no nā makahiki he nui). ʻO nā mea iʻole e noʻonoʻo e uku i 3,500 rupei i ka pō aʻoi aku, e ho'āʻo i ka Hotel Green a me ka maikaʻi i Lakshmipuram. ʻO kekahiʻano, hāʻawiʻia nā lawelawe kōkua maikaʻi maikaʻi a me Treebo Urban Oasis i nā hale kūʻai i kūpono. E nānā i nā papa inoa ma ka AirBnb.