Aia kekahi hui nui o nā'anamu a me nā lāʻau ola ma Memphis, me nā mea i kūkuluʻia no nā wāhine, no nā mea hana hale, a no nāʻohana. Eia kekahi o nā mea maikaʻi loa a ka Mid-South e mōhai aku.
01 o 09
Kamalālāʻo Cordova Athletic Club
7950 Ke Keʻena Pūnaewele Center
Cordova, HI 38018
(901) 752-1111
ʻO Cordova Athletic Club he mea hōʻoia kekahi o nā kauka olakino maikaʻi o Mid-South. Hoʻohanohanoʻo ia i kahi he kanahikukumamālima kapuaʻi kapuaʻi kapuaʻi pū, kahiʻoihana o nāʻoihana, nā papa kala, nā hale lole hoʻolālā,ʻoi aku ma mua o he mau hola heʻumikumamālua manawa, a me kahi hānai no nā keiki heʻeono mahina aʻoi aʻe.02 o 09
Nā pale no nā wāhine
E huli i kahi kahi hoʻolālā
ʻO nā kūpeʻe no nā wāhine he mea kūikawā wale nō i hanaʻia no nā wāhine wale nō a hāʻawi i kahi holokino kino holoʻokoʻa i piha i 30 mau minuke wale nō. Loaʻa i 19 mau wahi Curves ma ka moku Memphis, hiki i kahi koho maikaʻi.03 o 09
Nā Riviera Fitness Centers
E huli i ka French Riviera Spa Wā
ʻO ka French Riviera Spa ka laina koho aupuni no nā hui kūkaho i hoʻomakaʻia maʻaneʻi ma Memphis. Me nā kikowaena wahiʻelima, hāʻawi lākou i nā papahana likeʻole a me nā lako'ē aʻe,ʻo Ladies Only gyms, kahi pākiko, nāʻauwai , mālama keiki, hoʻolālā pilikino, a me nā mea'ē aʻe.04 o 09
ʻO YMCA
E huli i kahi wahi YMCA
He huiʻeha ka YMCA ma ka Memphis no nā makahiki he 150 aʻoi aʻe. Ma waho aʻe o kā lākou mau papahana no nā'ōpio, nā'ōpio, a me ke kanakaʻelemakule,ʻo ia ke kikowaena waiwai ma kēlā me kēia wahi. ʻO kēia mau pokapū e pili ana i nā mea e pono ai e like me nāʻauwai kau, nā kau, nā papa hana, nā mea kaulikeʻole, a me nā mea hou aʻe. ʻO kaʻoi aku o nā mea a pau, e ukuʻia nā uku i nā mahina aʻaʻohe kūpono.05 o 09
ʻO Prairie Life Fitness Center
3690 Keʻenaʻo Levee
Collierville, TN 38125
(901) 854-8998
ʻO Prairie Life Fitness Center kahi pahu ola piha piha i Collierville. Hāʻawi lākou i nā meaʻoihana top-of-line a me kahi hoʻonohonoho nui o nā papa a me nā papahana no nā kānaka o nā papahana holoʻokoʻa a pau. He aha ka mea e hoʻokomo ai i Prairie Life ma waho aʻe o nā kupa'ē aʻe, akā naʻe,ʻo kā lākou hana nui a nānā i nā mea kiko'ī. Ua hoʻolakoʻia nā lumi locker me ka hamo, nā mea pale, a me ke deodorant a ua lakoʻia kā lākou koʻokoʻo i nāʻano aloha a me nāʻano kōkua.06 o 09
NaniWorx
ʻO East Memphis Wāhi
6161 Shelby Oaks Drive
Memphis, TN 38134
(901) 388-6580Kahi waena o ka Wahi
1 North Main Street
Memphis, TN 38103
(901) 526-7966
He 'ōlaʻau kūikawāʻo WellWorx meʻelua mau wahi o Memphis. Mahalo nui lākou i ka koho nui loa o ka hoʻonaʻauao ikaika a me nā lako hana kālepa ma ka Mid-South. Hāʻawi lākou i nā papahana no kaʻohana a pau e like me ka raquetball, hoʻokipa pilikino, nā kauʻana, nā mākua i ka pō, a me nāʻoihana kaua.07 o 09
Ma loko
2162 Waiwai
Memphis, TN 38104
(901) 278-5433
Aia i loko o waho kahi kikowaena i Midtown Memphis. E like me ka inoa e hōʻike ana, Inside Out e nānā ana i ke kino, manaʻo, a me kaʻuhane. Hāʻawi lākou i nā papahana hana maʻamau a me nā papa hana, a me nā yoga a me ka massage e hoʻomaha ai i loko a me waho. Aia nā lālā o ka poʻe me nā papa a pau aʻaʻoleʻaʻoheʻaelike e hōʻailona.08 o 09
Kāpena
Kahi Kūlana Hoʻokele
3146 Alanui maikaʻi
ʻO Southaven, MS 38672
(662) 349-0403Kahiʻo Collierville
440 Powell Road
Collierville, TN 38017
(901) 861-2110
I ka wā i kapa muaʻiaʻo DeSoto Athletic Club, aia ka DAC ma Southaven a me Collierville. Ma waho aʻe o nā lumi kikowaena e hōʻike ana i nā pākeʻa poʻolipoʻu, nā pohowaiwai, a me nā papa tennis, e hoʻolako ana hoʻiʻo DAC i nā papa hana likeʻole me Pilates, yoga, kālai, a me nāʻoihana kaua.09 o 09
ʻO ka haʻuki paʻakikī
1144 North Houston Levee Road
Cordova, HI 38018
(901) 309-0024
Ke ola nei ka hoʻoikaika kaʻawale i kona inoa i hiki i nā lālā ke hana i nā kau ma ke ao a i ka pō paha. Ke kikowaena nei ka pokapū i nā lako hana a me nā mea kaulikeʻole, a me nā moe moe. No ka palekana o kona mau lālā, hoʻokani ka papa i ka mālama aupuni-24 mau lā i ka lā.