Noho nā Mea Ola Loa ma Toronto

6 Ke huli neiʻo Toronto eʻimi i ka meaʻai maikaʻi i nā kumukūʻai pili kālā

ʻAʻole pono kaʻaiʻai i meaʻai ola kino. E like me nā meaʻai, hoʻopiha i kou'ōpū me nā mea e pōmaikaʻi i kou kino, hiki ke hoʻoulu i kāu kālā, akā,ʻaʻole pono inā eʻikeʻoe kahi e nānā ai. ʻO Toronto kahi hale nui i nā haleʻaina kahi e hiki ai iāʻoe ke noʻonoʻo e pili ana i kāu mea e kauoha ai a me kaʻaiʻana, a ma keʻano hoʻokahi nō e hōʻoloʻoleʻoe i kāu pute. Ināʻoe i loko o keʻano no ka salakeke paʻi-paʻiʻia, kāpīpī, ka hulu, a me ka maʻisana,ʻo ia kahi eʻai ai nā momona maikaʻi maikaʻi i Toronto.

• 01 o 06

  Kupfert a me Kim

  ʻO kēia haleʻai maʻamau, hale kanu i nā wahiʻeono i puni i ke kūlanakauhale a hoʻopaneʻe loa i nā mea a pau e lawelawe ai lākou mai ka'ōpala, mai nā meaʻai i ka pipi. Hoʻololi iki ka menu mai kahi i kahi i kahi, akā hiki iāʻoe ke manaʻo i nā'āpana makana i keʻano o nā kīʻaha nui-paepae, a he nui nā mea i lalo o $ 11. Hiki i ka Oaxaca i hoʻopihaʻia me kahi laiki iki, nā piʻiʻeleʻele, kale, beets, kānina, daikon, nāʻano hemp a me nā'āpana pilila. Hāʻawi lākou i kaʻaina kakahiaka a pau me nā mea piha piha i nā kīʻaha no nā $ 8 a me ka laiki laumeʻa lapaʻau i hoʻouluʻia me nā kaumaha a me nā kimchee i hanaʻia no ka hale no $ 6.

• 02 o 06

  Hibiscus

  He hale liʻiliʻiʻo Hibiscus ma ke kaonaʻo Kensington Market. ʻO ka meaʻai meaʻai ka meaʻai a me ka palakaʻole. Hoʻolālā lākou i nā meaʻono a me nā meaʻono, kahi maikaʻi loa ka hoʻonohonohoʻana (ʻoiai ka brie a me ka pecan a me ka hulu kao me ka'ōmato a me ka basil), akā,ʻo kā lākou uku uku ke ala e hele ai ināʻoe e huli i kahi wikiwiki a me ka mea kūʻai. ia i kaʻaina awakea. ʻO kahi kaumona liʻiliʻi he $ 9 a he $ 12 nui, akā,ʻo kaʻono a me ka'ōwili i kāwiliʻia i loko o ka waihona he 42 mea kanu,ʻo ia hoʻiʻo kale, nā uala, tofu, kelp, beets, a me quinoa.

• 03 o 06

  ʻO ka Big Carrot

  ʻO kahi kula nui o Toronto,ʻo ke kāpena nui ka mea kanu,ʻaʻoleʻo GMO a me nā meaʻono-ulu mai ka makahiki 1983. Akā, he hale kāpena - Kā Carrot Kitchen - e lawelawe ana i nāʻano hale likeʻole i meaʻai maikaʻi i nā kumukūʻai kūpono. Ma keʻano o ka waeʻana, loaʻa iā lākou kahi pāpale salatina nui, kahiʻaina wela, ka moa palapiu,ʻehā waihona a me nā manuahi e koho ai, nā sandwiches (hōʻailona a kūkulu paha i kāu iho) a me ka hanaʻana i kāu mau tacos, burritos a me burlso . He nui ka nui o ko lākou mau sahu i kohoʻia no $ 10, e like me ka'ōpala a me ke kī me nā'ōmole, kaʻulaʻulaʻula, kaʻulaʻula a me kaʻala kalo.

• 04 o 06

  Mea hou

  Hoʻolakoʻiaʻo Toronto me ka meaʻai a me ka meaʻai puaʻa no ka makahiki 1999, aia he mau wahiʻehā o ka meaʻai kaulana i loko o ke kūlanakauhale. ʻO nāʻano,ʻoiai nā mea āu e kauoha ai, he nui,ʻo ka meaʻuʻuku. Aʻo nāʻano liʻiliʻi o kā lākou mau salam hearty a me nāʻano "pēpē" o kā lākou raiki a me nā kīʻaha hou noodle. E koho i kahi koho nui o warps, salads, sandwiches a me kēlā mau kīʻaha i hōʻikeʻia aʻe nei. ʻO ka nui o nā kīʻaha ma luna o ka laiki laiki, e like me ka "ikehu" (hoʻopihaʻia me ka'ōni kalo niu, ua kāpiliʻia nā kūmaʻi tofu, ka moa kalo, ka hua'ōmaʻomaʻo, ka kukama, ka'ōmato, kaʻulaʻulaʻula, a me ka meaʻai), e holo iāʻoe $ 12.50.

• 05 o 06

  Nā lā Salamā

  ʻO nā kaumakai a me nā pāʻani maikaʻi,ʻo ia ka inoa o ka pāʻani ma kahi i kapaʻia a hoʻohana mauʻia i nā Sāladeli ma Yorkville. E koho i nāʻano pale a me nā moa aloha, a iʻole e hana i kāu hua sala maʻamau. ʻO kā lākou mau lole i lalo iho o $ 7, me kekahi, e like me ka lole pale, ka mea hummus a hoʻopiliʻia a me ka salakeke Helene i lalo o $ 5. Mālama nā moa nui ma lalo o $ 9 (aia nāʻene i lalo o $ 5) a waihoʻia mai ka'ōlaʻi a me ka salade pua, i ka saladi Helene, i ka'ōmole a me ka pīkeke. Hoʻomaka ka meli ala i lalo o $ 5 no kahi mea liʻiliʻi.

• 06 o 06

  ʻO ka Pākuhi Paheʻe

  ʻO ke kala liʻiliʻiʻo Bolt Fresh Bar ma Queen Western ke hāʻawi aku nei i kekahi mau mea i piha i nā meli a me nā kīʻaha momona no ka mea eʻimi ana i kahi meaʻai nui a maikaʻi, e hoʻoemi i kahi kumukuai nui. No ka mea, ua piha ka salakeke antioxidant piha i ka'ōlaʻi, ka pipi me ke kera, ka'ōmato, ka kāpeti kāpili, ka'ōmaʻomaʻu kukui, ka puaʻapiʻi, kaʻulaʻulaʻulaʻula, a me ka pepita a hoʻokomoʻia me kaʻaʻahu balsamic maʻaliona, no $ 12. No ka $ 12 paha, hiki iāʻoe ke hoʻohālikelike iāʻoe iho, aʻo kāuʻohe pono'ī paha (koho i ka laiki a iʻole ka millet a hoʻonuiʻia heʻelima kāpili a me kaʻaʻahu).