ʻO nā Kuleana maikaʻi loa ma Suetena

Ua ola ka poʻe Swedes mai ka makahiki 1269, i ka manawa i'ōleloʻia ai ua weheʻia ka hale holoi lole mua o Swedish. Hiki paha iāʻoe ke manaʻo ua hānauʻia ka massage Swedish maʻaneʻi, akā, ua manaʻoʻia nā haumāna e ka mea i kākauʻia ma ka hopena o ke kenekulia 19 e Johanman Mehrger Dutch. Ua hoʻopūhoihoiʻia kāna hana me ka Swede Per Henrik Ling, ka mea i kapaʻia ma mua o ka pūnaewele "Medical Gymnastics" "The Swedish Movement Cure" i kona hōʻeaʻana iʻAmelika.

Eia nō naʻe, hiki iāʻoe ke loaʻa i ka massage maikaʻi, Swedish a pēlāʻole, ma kēia'āina maikaʻi. ʻO nā Spas i kaulana loa i Suetena, aʻo ka traditional bathing Nordic - he mauʻano o ke kīʻaha wela a ma hope o kahi'ōwili maʻamau - ola a maikaʻi.

ʻOiai he nui nāʻano mokuleleʻAmelika i kēia manawa a heʻano hanohano nui hoʻi, aia nō hoʻi kekahi mau spas māmā i kūkuluʻia e pili ana i nā punawai lawaiʻa. Manaʻo nā poʻe Swedes i ke komoʻana o ka lehulehu i ka'āina, no laila hiki iāʻoe ke holo māmā i ka'āina, a he nui nā spas Swedish e hele ana, holo wāwae a me nāʻoihana waho'ē aʻe.

Hoʻokahi mea e hoʻomanaʻo ai: Uaʻoi aku kaʻoluʻolu o ka poʻe spaena o Suetena ma mua o ka American typical, no laila hiki ke kauʻia nā saunas kahi o nā mea āpau. ʻO ka holoiʻana i kaʻauʻauʻauʻau i loko o ka sauna eʻikeʻoe iāʻoe he mea mākaʻikaʻi. ʻAʻole e paʻa nā kānaka i nāʻaʻahu - e noho lākou ma luna o lākou. Ke lele nei nā kānaka nui i loko o nā loko,ʻauʻau i loko o nā loko o ka moana a me ke kahakaiʻana i nā kahakai. Mai nānā wale - he mauʻano kolohe. Akā uaʻikeʻoe i kēlā.

• 01 o ka 12

  Nordic Spa ma Grand Hôtel, Stockholm

  Me kona mau kuina a me kahi kūlana kai kūʻono ma Stockholm, ua noho ka Grand Hôtel ma ka home i nā mea kaulana a me nā meaʻoliʻoli ma waena o ka honua mai ka makahiki 1874. He hōʻailonaʻelimaʻelima me 273 lumi a me 70 mau suites, ua hoʻokipaʻo Grand Hôtel i kaʻahaʻaina Nobel mua loa i ka makahiki 1901.

  ʻO ia ka wahi ultra-luxe e noho ai ma Stockhom, me kahi kauhale o nā kauhale kauhale me nā pōhaku mai Grythyttan a me nā pōhaku Rauk o Gotland. Hoʻokenaʻo ia i nā malihini e hauʻoli i ka hoʻomaʻamaʻaʻana o ka Nordic. E wela wale i loko o ka sauna, e ninini i ka wai anuanu aiʻole e lawe i kahi waiʻauʻau maʻamau, a laila e hana pinepine i nā manawa

  Hiki ke lilo ia i mea hoʻoweliweli no ka mea iʻikeʻoleʻia, akā i ka manawa e hoʻohana aiʻoe i ia mea, mahaloʻia ka paʻakikī, a he nui ia no kāu kamepiula holoʻokoʻa. E hahai iā ia me kahi massage Swedish maikaʻi me kaʻaila birch, nā mea e hoʻoluliluli i nā maʻi.

  Hāʻawi ka spa i ka massage, nā hiʻohiʻona ma o Organic Pharmacy, a me nā hōʻailona kino a me ka laina o ka spa pono'ī. He hoʻomanaʻo nō hoʻi, ka hana'ākope, ka kīʻaha, ke tui a me ka maʻi lymphatic no ka meaʻoi aku ka lōʻihi.

• 02 o 12

  Sturebadet, Stockholm

  Ua hoʻokumuʻo Sturebadet i kahiʻoihana Stockholm mai ka makahiki 1885, i ka wā i wehe aiʻo Carl Curman i kahi kūkulu e hoʻolapai i ka "holoi ponoʻana" a me ka hoʻolālāʻana. He lā lā o ka lumi a me kahi lumi lumiʻauʻau / lumi hoʻolālā a me kahi hoʻolālā hoʻokani maʻamau i loko o kahi kaiāulu o Stureplan, he wahi kūkala ma waena o Stockholm. Ua'ōleloʻo ia he punaheleʻo Greta Garbo, he nani nani kaʻauʻauʻauʻauʻo'Ottoman i Sturebadet.

  ʻO ka lā mahana ma Sturebadet e komo pū kaʻauʻau ma ka 84 ° F pool, ka mahu, ka sauna a me ka hydromassage, akā hiki iāʻoe ke hoʻohui ma nā papa ma ka yoga, Pilates a me ka qigong, aiʻole e hana i loko o ka lumi hau a me kahi lumi lumi. Loaʻa i ka aniani o Champagne me kaʻaina awakea ma ka Curman Lounge, aiʻole heluheluʻia a hoʻomaha i kahi lumi hoʻomaha.

  Me ka maʻi massage Swedish, maʻamau, a me ke kino, e makemake pahaʻoe e ho'āʻo iā Samezen, he hōʻailona kakau inoa i hoʻohuiʻia e ka moʻomeheu kahiko o Sami a hoʻohālikelikeʻia e ka diahetician bornest Kerstin Florian, nona kaʻili pono a me ka laina mālama kino. . ʻO ka hoʻomaʻamaʻaʻana me Samezen e komo ana i ka waiʻaila kohu, ke kāpili kino, a me ka paʻiʻana i nā pōhaku momona nani ma lalo o ka "starry sky," i nā mele a me nā mele a Sami.

• 03 o 12

  ʻO ka Hale Liko ma Loka Brunn, Grythyttan

  ʻO kahi kīnaha o ka'āina maʻamau, Loka Brunn e kahakaha ana i nā malihini mai ka wā iʻike muaʻia ai kona wai puna kaulana i nā makahiki 300 i hala. Maanei kahi i lohe ai ke kuli o Värstorp ma hope o ka inuʻana i ka wai o ka wai; Ua hāʻuleʻo "Weak Anders" i ka lepo a lilo i "Strong Anders"; a ua ho'ōlaʻia ke Aliʻi Adolf Fredrik i kona neʻeʻana i ka makahiki 1761.

  Hiki ma kahi o 165 mau mile ma ke komohana o Stockholm, i kēia mau lā he 154 mau lumi i loko o nā hale he 54, kekahi mau mele mai ka makahiki 1700 a me kēlā me kēia me kona moʻolelo kūikawā pono'ī. Hoʻokumuʻia ka New Living Water (Vattensalongen) ma nā kahakai o Lake Norra Loken, nani no kaʻauʻauʻana a iʻole i ka hāʻuleʻana ma hope o kāu sauna.

  He loinaʻo Loka Brunn i nā kuʻuna maʻamau e hoʻohana ana i ka wai wai puna, kaʻaila a me kaʻaila o ka pine wili, kahi i hanaʻia mai nā ululāʻau āpau. Ua kaulana kaulana kona lapalapa palau ma Suetena mai nā makahiki 1700, aʻo ka wai lepo lepo he mea pono ia-e hele mai maʻaneʻi, me nā pāpale maʻamau, nā hiʻohiʻona a me ke kino. Me kahi hale kūʻai a me ka haleʻaina,ʻo ka spa keʻano o ka hoʻolālāʻana i ka hoʻolālā.

• 04 o 12

  Kallbadhuset (Cold Bathhouse), Varberg

  ʻO ka inoa kaulana no kona mau waiwai hao waiwai, nā kahakai nani a me ka ea kai hou,ʻo Syndberg he mea like me ke olakino a me ka maikaʻi ma Suetena. No kaʻoi aku o 200 mau makahiki, ua hoʻokipaʻia kēia kauwela kauhale e nā kānaka e hoʻomaha a hoʻololi hou ma hope o ke kau anuanu. Hiki ma kaʻaoʻao komohana, kahi 310 mile ma ke komohana hema o Stockholm, aia kaʻoihana kiʻekiʻe loa o nā spas ma kahi o Suetena (a me ka heʻenalu nui). A hiki iāʻoe ke maʻalahi me kahi hola holo hoʻokahi.

  Makemakeʻoe e kipa aku i ke kai kūʻonoʻo Cold Bathhouse, i kūkuluʻia i ka makahiki 1903.ʻO kēia kahi e hiki ai iāʻoe ke aʻo i kaʻoihana o Nordic e holoi nei, hoʻomehana i loko o kahi sauna a komo i loko o ke kai kai eʻe, pinepine. ʻO ka hale hoʻolālā ka mea e hiki ai ke komo i ka moana me kahiʻano pilikino mai ka moana kai (ʻoiai e hiki iāʻoe keʻauʻau ma waho aku inā makemakeʻoe, a hoʻokaʻawaleʻia nā wahi wāhine a me nā kāne).

• 05 o 12

  Varbergs Kusthotel (Coast Hotel), Varberg

  ʻO Varbergs Kusthotell (i kapa muaʻiaʻo Varbergs Kurort) he 'āina hopena ia mai ka hoʻomakaʻana o ke kenekulia 20, a ua lanakilaʻo ia i nā makana e like me ke kūlana maikaʻi loa o Sweden. He hale hōkele nui kēia inā makemakeʻoe e loaʻa kahiʻike Swedish kūikawā.

  ʻO kahi hanana wale nō mai ke kai,ʻo Varbergs Kusthotellʻo Sweden wale nō kaʻoiaʻiʻo o ka thalassospa , me nā loko o ke kai mehana a me ke anuanu, nā hōʻailona kai, a me kona haleʻauʻau maʻamau i kahi e hoʻolulu aiʻoe a laila e lele i loko o ke kai. Aia kekahi māla hauʻoli nani me kahi lālā kahi hiki iāʻoe ke waiho i loko o kahi hamo.

  Me nā maʻi maso, nā maka, a me nā huakuʻi, he nui ka hoʻohanaʻana i ka laina o nā meaola o ka Phytomer, he mauʻano kūikawāʻole ko Varbergs Kusthotel. Makemakeʻoe e ho'āʻo i kahi āu e hele ai i loko o kaʻauʻauʻauʻau piha piha i ka wai kai, a laila e hauʻoli i kahi pākī me ka meli i laweʻia e ka lima mai ke kahawaiʻo Varbergs. Hiki i ka mea holo i ka hana ke ho'āʻo i kahi pehu iʻa, i kahi wahi liʻiliʻi liʻiliʻi o kaʻili maʻi mai kou mau wāwae.

  ʻO nā lumi me nā'āpana keʻokeʻo a me nā'āniu polu he mea hou,ʻo ia hoʻiʻo Suetena hou, a uaʻike pūʻia hoʻi ka haleʻaina no kāna meaʻai Swedish.

• 06 o 12

  ʻO ka Healing Water Village ma Sätra Brunn

  I ka huiʻana i 1700,ʻo Sätra Brunn kekahi o nā mokuahi mua loa ma Suetena. Ua hoʻokumuʻia konaʻano kaulana e ka poʻe kaulana i ko lākou mau hale pono'ī ma ka waiwai. (Kūkākūkā e pili ana i ka hoʻomana, ka politika a me ka hoʻolālā.) Kūʻia ma kahi o 80 mile i ka'ākau o ke alanui Stockholm, i kēia lā he wahi'ōhū ia me nā hale he 100 mai ka makahiki 1702 a hiki i ka makahiki 1994 a meʻelima mau pāʻani,

  ʻAʻole kēia he launa kūpono - hoʻomaka ke kala i $ 70 no kēlā me kēia kanaka no kahi lumi / $ 130 no kēlā me kēia kanaka no kahi lumi a me ka papa piha. Aia ma ka Hale Hoʻokeleʻo Sätra Brunn hiki iāʻoe ke hoʻomaha i kahi noho hoʻomaha, loaʻa ka waina maikaʻi, heluhelu i kahi pepa aiʻole he puke a hoʻomaha wale. Inā makemakeʻoe eʻauʻau, eʻoluʻoluʻoe i loko o ka wai mahana o ka wai (93.2 ° F) aʻauʻau me ka meleʻoluʻolu ma ke kua.

  Me nā hōʻailona maʻamau, nā hiʻohiʻona a me ke kino, eʻoluʻolu i kāna mau hana lāʻau vinotherapy, i hoʻonuiʻia me ka waina waina a Amarone a me Valpolicella.

• 07 o 12

  ʻO Spa Creek ma Ystad Saltsjöbad, Saltsjöbadsvägen

  ʻO Ystad Saltsjöbad he hale hōkele maikaʻi loa ma kaʻaoʻao hema o ka'āina, aia ma ka kahakai Baltic, ma kahi māhele iʻikeʻia no kona wahi nani. Ua kapaʻia kona spa i kahi maikaʻi loa ma kēia māhele, a he 386 mile ma ka hema o Stockholm.

  ʻO ka hana o ka Creek Experience he hana kūʻokoʻa piha kahi e hele ai ma kahi pōʻeleʻele,ʻeleʻele "kahi lalaniʻo Amazon" me ka bath Turkish a me ka hammama ma kahi o ka sauna, kahi iʻokiʻia ai kou kino, holoiʻia a holoiʻia maʻemaʻe. Hāʻawi nō hoʻiʻo ia i ka hoʻomaʻemaʻe hoʻomaʻemaʻe Rasul, kahi i uhiʻia ai kou kino i ka pālolo Moroccan.

• 08 o 12

  Hagabadet

  ʻO Hagabadet kahi hōʻailona Gothenburg. Hoʻokumuʻia i ka makahiki 1876, Hagabadet e hoʻolako i nā hoʻolāʻau maʻamau, hoʻomalu, olakino, yoga a me nā meaʻai i nā mea maikaʻi loa ma kahi o nā wahi maikaʻi loa ma Gothenburg.

  Ma Hagabadet eʻikeʻoe i kahi hakahaka i nā hanana kūkala. E hauʻoli i nāʻauʻau, nā hoʻomaha hoʻomaha a me nā kauā maʻamau e hāʻawi iāʻoe i kaʻike nui loa. ʻO ka hui PureSpa i Hagabadet e hoʻonui i kou manawa ma Gothenburg aʻoi aku kaʻoluʻolu.

  Hoʻonuiʻia ka mākaʻikaʻi e ka hui nui o Hagabadet o ka spa, ka ikaika, ke yoga a me ka meaʻai. ʻO ka haleʻaina Pure Bistro & Wine ka meaʻai i ka'āina, nā meaʻai i ka meaʻai i kaʻaina kakahiaka, ka lā awakea a me ka brunch wiki. A no kāu mau mea e pono ai, e loaʻa iāʻoe kahi haʻuki nui, nā mea hoʻolālā pilikino a me ka koho nui loa o nā papa hana a me nā hana yoga ma Gothenburg.

• 09 o 12

  ʻO ka Club Retreat ma Falkenberg Strandbad, Falkenberg

  Māmiʻo Miami ma Suetena ma ke komohana komohana - e pili ana i 305 mau mile ma ke komohana hema o Stockhom (aiʻole kahi wikiwiki kūmāmā wale nō), a he mau wāwae wale nō mai ka lōʻihi lōʻihi o Skrea i Falkenberg. Hāpai ka Club Retreat mai ka papa kuʻuna i kaʻona waina, ka champagne, nā hua hua, ka rosé, nā inu, nā mele, nā loko a me nā loko waho, nā hoʻomaha hoʻomaha, ka lumi hoʻokipa nui me kaʻaina a me ka haleʻaina, a, heʻano sauna.

• 10 o ka 12

  Selma Spa +, Sunne

  ʻO Selma Spa + kekahi o nā hōkele nui o nā mokupuni o Nordic, me 30 mau keʻena e lawelawe ai a me nā maʻi he 40. Me keʻano holoʻokoʻa i ka olakino a me ka pono, ua hoʻomākaukauʻia kā lākou meaʻai me nā meaʻai mai ka hale lole Värmland. ʻO kēia kekahi o nā kumukūʻau maʻamau i Sweden. Maanei e hiki iāʻoe ke hoʻomaha i nā lokoʻauʻau,ʻehāʻano kīʻalo'ē aʻe, a i loko paha o kahi hoʻokipa hoʻomaha.

• 11 o ka 12

  Kosta Boda Art Hotel, Kosta

  Ua hanaʻo Kosta Boda i ka'iani Glass ma 1742, a ua wehe i kahi hōkele hanohano ma kahi e pili ana i ka keianiʻo Kosta. Hanaʻia e nā mea hoʻolālā a Kosta Boda, ua hanaʻia i ka aniani a me ka pōhaku a liloʻo ia i "kahi ola" kahi e kūʻai ai nā aniani kilokilo a pau - me ka hōʻike i lalo ma ka waiʻauʻau.

• 12 o ka 12

  Kahiwai, Åre

  ʻO ka Hale Hōkeleʻo CopperHotel he hale hoʻolālā hoʻolālā ākea ā puni i ka makahiki ma luna o Förberget ma kahi ski ski o Åre-Bear. Maanei, hiki i nā poʻe malihini keʻoluʻolu i kaʻike nui no nā kuahiwi, ka skiing, a me ka holo pololei ma waho o ka puka. Aia ma lalo o hoʻokahi hale he 112 mau lumi a me nā kuhi kula,ʻeono lumi hale hālāwai a hiki i ka 500 mau kānaka a me kahi spa, a lanakila i ka hoʻohanohano e like me ka maikaʻi loa oʻEulopa. Eia kekahi,ʻo kahi haleʻaina, hale kaʻa, hānaiʻana, kahi ski, kahi hoʻokipa, hana a me kahi helipad. Aia ka hale hoʻokipa hale hoʻokipa i ka hana i kēia manawa i hanaʻia e ka mea lanakila lanakila nuiʻAmelikaʻo Peter Bohlin.

  Hōʻikeʻia kaʻike spa i keʻano maoli a me ka maʻalahi, a ua hoʻokumuʻia ma keʻano o ka pūnaewele a me ka moʻaukala. Ua hoʻolimalima ka lūlū lūlū haʻahaʻa i ko lākou hinuʻala hau. Ua hanaʻo Sami i keʻano hoʻohālike no kekahi o nā hōʻailona. Ua hoʻokumuʻia nā haleʻaina a me nā lumi kuke me ka hoʻouluʻana mai kahi noho koke aku, a hoʻohana i nā pono kūpono a me nā'āina mai i nā ululāʻau, nā mahinaʻai a me nā wai a puniʻo Åre. Hiki iāʻoe keʻike i keʻano o ka maikaʻi o ka noho maikaʻiʻana o ka home ma kahi'ākau o Sweden.