Mai hoʻopoina e hoʻokomo i kēia mau mea i loko o kāu puke kāʻei
Pono nā kānaka a pau e hopohopo e pili ana i ka mea i loko o kā lākou kōkua kōkua mua a iʻole e hele paha lākou me kaʻalo aʻaʻoleʻole, akāʻaʻohe mea e kamaʻilio ana e pili ana i nā lumi hale lole - nā mea āu e hoʻopau ai i kēlā me kēia lā ma ke alanui.
He paʻakikī nā kālepa. Hiki iā lākou ke kaumaha, hāpai i nā kiko o ka lumi, a pule wale no nā hebedoma i ka manawa, aʻoi aku nā meaʻekolu i inainaʻia e kēlā me kēia malihini. ʻO ka mea maikaʻi, he nui nā mea kūʻai, nā māmā, a me nā mea liʻiliʻi'ē aʻe i hoʻomākaukauʻia no nā poʻe i nā hele lōʻihi.
Nā mea Mua Mua: Ke hele neiʻoe e halihali wale ana-ma'ō wale a e nānā ana i kāu pēke?
He mea nui kēia i ka mea eʻaeʻiaʻoe e halihali i kāu ukana, a e hoʻololi nui i ka nui a me ka nui o kāuʻeke waihona.
Holo i nā huakaʻi hele:ʻo kēia paha kahi mea e lilo ai ka maʻi nui loa iāʻoe. Mai hopohopo, akā, ke hāʻawi aku nei au i nā koho a me nā mea'ē aʻe i kēlā mau momona nui e hopohopo neiʻoe. Ma keʻano maʻamau, e noʻonoʻo e huli i nā mea hou no nā huahana nui, makemake no ka heleʻana ināʻaʻole hiki iāʻoe keʻike i kahi hōʻailona paʻa, a me ka hoʻokomoʻana i nā lole Ziploc, i hiki ai iāʻoe ke wehe i kāu mau halepaku no ka nānāʻana ma ka airport.
Hoʻomohana a me ke Kaula
ʻO Yep, kahi shampoo kahi mea nui o ka hale hoʻomaha i hikiʻole iāʻoe ke hana me kaʻole. Inā he lauoho koleko, hiki iāʻoe ke haʻalele me ka wai ākea a iʻole kahi pahu wīpī, akā e hoʻomaopopoʻoeʻaʻole e nānā a maikaʻi kou lauoho i ka mea hiki.
A me ka mea hanahana? ʻAe,ʻaʻole ia he nui loa o ka mea nui, akā kōkua ia e hoʻohālikeʻoe i kahi mea loli hou!
E noʻonoʻo i ka halepaʻapaʻa paʻa a me nā polaʻai lāʻau mai Lush. ʻO kēia mau paʻapa e hala hope loa heʻekolu mahina ma ke alanui, a e kiʻi i kahi wahi liʻiliʻi i loko o kāuʻeke! Ke hana nei lākou e like me ke kī o ka kopa - kahi e holoi ai i kou lauoho i ka wai - a kaumaha iki.
E ho'āʻo i ke kinikona paona e pili ana iā lākou inā hoʻoholoʻoe e iho i kēia ala -ʻo ka mea hope loa āu e makemake ai no kāu mau pahu shamoku e hoʻomau i nā mea āpau o kāu mau hale waihona puke!
Hoʻoponopono Manu
Makemakeʻoe i kahi mea e mālama ai iāʻoe iho i ka holoʻana,ʻoiaʻiʻo, no laila,ʻo ka hele kaʻawaleʻeluaʻo ka'ōmole kino. ʻO ka'ōpalaʻoi aku lōʻihi,ʻoi aku ka māmā,ʻoi aku ka maikaʻi, a ua liʻiliʻi. ʻAʻohe he hoʻokūkū! E noʻonoʻo i kahi'ōmaʻona paʻona maʻamau mai Dove e hana i ka hana.
Kūkū
Uaʻike aneiʻoe eʻaʻahu anaʻoe i ka pale kila i kēlā me kēia lā? A uaʻike aneiʻoe hiki hiki ke kūʻai i kahi pale pale kūpaʻa? Ināʻoe e noʻonoʻo nei i kekahi kumuhana maʻaneʻi, no ka mea,ʻo ka laweʻana i ka wai i ka wā e hele aiʻoe he mea hōʻeha. Makemakeʻoe i ka sunscreen ma kāuʻeke waihona puke no nā wahi āu e hele nei, no laila hiki iāʻoe ke loaʻa i kahi lālā paʻa pono e lōʻihi lōʻihi.
Ka Lapaʻau Dental Health
ʻO kekahiʻeke waihona ukali e pono ai nā mea a pau e pono ai e mālama i kou waha me ka paleʻana mai ka bacteria. E noʻonoʻo e lawe i ka niho niho (me ka pāpale pola e mālama ai i nā momona), kahi liʻiliʻi o ka momona momona ke heleʻoe i kahi hele (hiki iāʻoe ke koho i kēia mauʻoihana ma nāʻoihana airports a ma nāʻoihana lāʻau) ka nui ināʻaʻoleʻoe eʻoki i ka nui a me ke kaumaha, a me kahi'āpana liʻiliʻi.
ʻO ka meaʻoiaʻiʻo: inā e hele pūʻoe me nā mea i kūʻoleʻia a maikaʻiʻole, hiki iā ia ke loli me he pahi lā ke neʻeʻoe. E noʻonoʻo e hoʻomaha no kaʻaina awakea ma Paris a kūʻai aku i kahi baguette a me ka pīkeke no kāuʻaina - hiki iāʻoe ke hoʻohana i kaʻohi eʻoki i ka tīhi! ʻO ka noʻonoʻoʻana ma mua o kaʻaina awakea, hiki iāʻoe ke hoʻohana pū me he'āpana o ka mīkini pilikia inā makemakeʻoe.
Deodorant
Makemakeʻoe e hele no kaʻanoʻano maʻalahi ma mua o ka'ōpala - i loaʻa iāʻoe i kēia manawa! - mālama i ka nui a me ke kaumaha o kāu pēke i lalo. Hiki iāʻoe ke huli i kēia mau mea ma ka honua a pau, no laila, mai hopohopo e holo i waho.
Hoʻomoe
He mea'ē aʻe ka helehelena'ē aʻe, no ke kōkua iāʻoe e mālama pono i ke alanui. Inā he wā pōkole e hele anaʻoe, hiki iāʻoe ke pale aku me ka paleʻana no kāu huakaʻi, aiʻole hey, e ulu a pau ināʻaʻoleʻoe e mālama.
E ka poʻe heluhelu heluhelu, hāʻawi iāʻoe ka manawa kūpono e ulu ai i kaʻumiʻumi, no laila inā he mea kēia e makemake aiʻoe e hana, e hanaʻoe i ka loaʻaʻole o kāu hana e huli ai.
E kiʻi i nā hoʻokuʻu kiʻekiʻe kiʻekiʻe e hoʻopauʻia i mau hebedoma i kou heleʻana. ʻOiai e hiki iāʻoe keʻike i nā uila he nui loa ma nā wahi a pau o ka honua, e kiʻi ana i nā puʻuhue hoʻomeheu i kēlā me kēia pule aiʻole hiki iā ia ke lilo koke i mea hoʻonāukiuki, a ke hāpai nei hoʻi lākou i kahi nui.
A Hairbrush
Inā lōʻihi kou lauoho, makemakeʻoe e komo i kahi lauoho. E noʻonoʻoʻoe i ka hopuʻana i kahi Tangle Teezer ma mua o kou heleʻana - heʻuʻuku lākou, he māmā lākou, a ke hana nui nei lākou i ka laweʻana i nā kānana.
Kāpena
No ke kāhikoʻana a me nā hoʻohana lāʻau'ē aʻe. Hiki i nā mīkini ke kōkua i ka weheʻana i nā kuʻikuʻi a me nā piko, lawe i nā mea mai nā wahi liʻiliʻi, a me ka weheʻana i nā lauoho lauoho.
ʻO nā holoi kino
Hiki iāʻoe keʻike i ka nui o ka hoʻohanaʻana no nā holoi maʻemaʻe i kou wā e hele nei: e hoʻohana i ka mīkiniʻeha i loaʻaʻole i ka pepa, holoi i kou mau lima a me kaʻokiʻoki ma mua o ke komoʻana i kahi pāʻina kai, kahi e holoi ai i kou lima, ma hope o ka holo lele lōʻihi a iʻole ia i ka pō i waho me nā pūkewele i loko o kāu hale hoʻokipa - hikiʻole ke kūpono loa! Eia kekahi,ʻaʻole e heluʻia ka holoiʻana i kāu holoiʻana ināʻaʻoleʻoe e nānā ana i kāuʻeke ma ka mokulele.
Nail wili
ʻO kekahi kumuhana nui-nui! A mai hopohopo -ʻaʻole ponoʻoe e nānā iā lākou, no laila inā e hele anaʻoe i ka hana wale nō eʻoluʻoluʻoe i kēia mau mea i loko o kāuʻeke (aʻo ka mea e hele ai i nā kānana a me nā uila!)!