Pehea eʻike ai, e mālama a pale i ka nāwaliwali

Hiki ke hōʻeha ka hela i kekahi mea i nā mahana welaʻekolu i loaʻa iā mākou ma ka wao akua o Phoenix. Eia kahi pehea e hoʻomaopopo ai i ka pauʻana o ka wela a me ka pehea e mālama ai.

Paʻakikī: Ka palena

Ka manawa e pono ai: He mau minuke

Eia keʻano

  1. Inā pau ka wela o ke kanaka, hiki iā ia ke nāwaliwali a nāwaliwali.
  2. ʻO kahi kanaka e puhi ana i ka wela, hiki iā ia ke hele aku a hāʻule.
  3. Hiki ke pale ke kanaka i ka wela.
  1. Hiki ke hāʻawi aku i kahi kanaka i kaʻiliʻili.
  2. Inā pau ka wela o ke kanaka, hiki iā ia ke pāʻani nui.
  3. Hiki ke loaʻa i kahi kanaka e hoʻomaʻamaʻa ana i ka wela ke loaʻa ka mahana maʻamau a kiʻekiʻe paha.
  4. Inā manaʻoʻoe he mea wela ka mea, e kiʻi i kahi kanaka mai ka lā mai.
  5. E moe ke kanaka.
  6. Hoʻopau a wehe i kahiʻaʻahu.
  7. Holo i ke kanaka a noi i ka waiʻoluʻolu i ke kino o ke kino e hoʻohaʻahaʻa i ka mahana.
  8. Hāʻawi i nā mea e like me Gatorade, aiʻole nā ​​liʻiliʻi o ka wai paʻakai.
  9. Mai hāʻawi i ka lāʻau lapaʻau, ka waiʻona a meaʻai paha i ka mea.
  10. E nānā pono i ke kanaka. Inā maikaʻiʻole ka maʻi o ke kanaka i kahi manawa pōkole, e kāhea i ke kauka.
  11. No ka paleʻana i ka wela, pale i ke kukui, nā lole pale lole a me ka pāpale i ka lā.
  12. E inu i ka wai nui (ʻoiai ināʻaʻoleʻoe e make wai) e pale i ka maʻi wela.

Nā mea kōkua

  1. E hoʻomaopopo i kaʻokoʻa ma waena o ka wela a me ka wela . ʻO ke kōkua mua he mea like ia no kēlā me kēia.
  1. Mai haʻalele i kahi keiki aiʻole kekahi puaʻa ma kāu kaʻa i ka puna aiʻole ke kauwela ma Arizona. ʻAʻole no hoʻokahi minute. ʻAʻole nō me nā puka makani e wehe.
  2. I kēlā me kēia makahiki, make nā keiki a me nā mea puana ma Arizona i nā kaʻa. Eʻoluʻolu, e lawe i ka hopena # 2 ma luna o ka nui
  3. E kākauʻia no ka Phoenix Desert Heat E-Course , ae aʻo hou e pili ana i ka paleʻana me ka wela ma ka wao akua. Ua kaʻawale!