Hiki ke hōʻeha ka hela i kekahi mea i nā mahana welaʻekolu i loaʻa iā mākou ma ka wao akua o Phoenix. Eia kahi pehea e hoʻomaopopo ai i ka pauʻana o ka wela a me ka pehea e mālama ai.
Paʻakikī: Ka palena
Ka manawa e pono ai: He mau minuke
Eia keʻano
- Inā pau ka wela o ke kanaka, hiki iā ia ke nāwaliwali a nāwaliwali.
- ʻO kahi kanaka e puhi ana i ka wela, hiki iā ia ke hele aku a hāʻule.
- Hiki ke pale ke kanaka i ka wela.
- Hiki ke hāʻawi aku i kahi kanaka i kaʻiliʻili.
- Inā pau ka wela o ke kanaka, hiki iā ia ke pāʻani nui.
- Hiki ke loaʻa i kahi kanaka e hoʻomaʻamaʻa ana i ka wela ke loaʻa ka mahana maʻamau a kiʻekiʻe paha.
- Inā manaʻoʻoe he mea wela ka mea, e kiʻi i kahi kanaka mai ka lā mai.
- E moe ke kanaka.
- Hoʻopau a wehe i kahiʻaʻahu.
- Holo i ke kanaka a noi i ka waiʻoluʻolu i ke kino o ke kino e hoʻohaʻahaʻa i ka mahana.
- Hāʻawi i nā mea e like me Gatorade, aiʻole nā liʻiliʻi o ka wai paʻakai.
- Mai hāʻawi i ka lāʻau lapaʻau, ka waiʻona a meaʻai paha i ka mea.
- E nānā pono i ke kanaka. Inā maikaʻiʻole ka maʻi o ke kanaka i kahi manawa pōkole, e kāhea i ke kauka.
- No ka paleʻana i ka wela, pale i ke kukui, nā lole pale lole a me ka pāpale i ka lā.
- E inu i ka wai nui (ʻoiai ināʻaʻoleʻoe e make wai) e pale i ka maʻi wela.
Nā mea kōkua
- E hoʻomaopopo i kaʻokoʻa ma waena o ka wela a me ka wela . ʻO ke kōkua mua he mea like ia no kēlā me kēia.
- Mai haʻalele i kahi keiki aiʻole kekahi puaʻa ma kāu kaʻa i ka puna aiʻole ke kauwela ma Arizona. ʻAʻole no hoʻokahi minute. ʻAʻole nō me nā puka makani e wehe.
- I kēlā me kēia makahiki, make nā keiki a me nā mea puana ma Arizona i nā kaʻa. Eʻoluʻolu, e lawe i ka hopena # 2 ma luna o ka nui
- E kākauʻia no ka Phoenix Desert Heat E-Course , ae aʻo hou e pili ana i ka paleʻana me ka wela ma ka wao akua. Ua kaʻawale!