ʻO kaʻai a me ka inu o Guatemala ke kumu nui i ka lāhui Mayan a me ka'ōlelo Pelekane. Eia naʻe, ua loaʻa nō hoʻi nā hopena mai nāʻano likeʻole oʻAmelika a me ka Caribbean. I kēia mau lā,ʻo kaʻai ka huiʻana o nā ton o nā honua āpau likeʻole e like me ke Kina,ʻAmelika, a me ka meaʻai.
E hoʻomākaukau i nā meaʻaiʻo Guatemala? Pono e hahai i nā loulou no nā hua'ōlelo Guatemala a me nā mea'ē aʻe e pili ana i kaʻai a me ka inu o Guatemala.
Breakfast i Guatemala
He mea maʻalahi nāʻahaʻainaʻo Guatemala,ʻo ia pū kekahi mau hua, nā tortillas, nā pīni a me nā mea kanu. Hoʻohana pūʻia kekahi poʻe me kahi wahie a me kaʻaila. Nui nā hoʻouluhua ma Guatemala e hoʻohana i nā huaʻaina momona nui o ka'āina, e like me ka maiʻa, papaya, mango a me ka avocado. Ma kekahi mau wahi, hiki paha iāʻoe ke loaʻa kekahi o kaʻona. A no ka mea,ʻaʻohe Guatemala meaʻai kakahiaka kakahiakaʻole me kaʻaʻaʻole o ka kofe Guatemalan.
Kūʻaiʻo Guatemala
ʻO ka palaoa, ka pīnī, ka laiki, ka puaʻa, ka meli, ka moa, ka pīnī a me nā tortillas ka mea i loaʻa i ka hapanui o kaʻai Guatemalan. ʻO nā nūnunuʻai (nā kāpena ) a me nā soup ( sopas ) he maʻalahi loa ia i nā mea lawaiʻa loa ma waena o nā wahi. Ināʻoe e kauoha i ka moa i'ōpala, mai hopohopo inā loaʻa mai kāu hua Guatemala me nā wāwae e paʻa mau ana (ʻikeʻoleʻia).
Ma ka nānāʻana i nā menus eʻikeʻoe he nui nā meaʻai ma Guatemala e like me nā mea o Meikoiko, ko Guatemala kūʻai kokoke i ka'ākau.
Aia nā meaʻai e like me nā kāko, nā keiki a me nā enchiladas e like me kaʻikeʻana i loko o ka haleʻaina Mexica punahele - a he meaʻuʻuku hoʻi. ʻO nā haleʻai kai Haina, nā pizza a me nā moa i mīniʻia he mea maʻalahi ma nā kūlanakauhale a me nā kūlanakauhaleʻo Guatemala.
ʻEkolu o nā kīʻaha nui Guatemalan:
- Chiles rellenos:ʻO Chile ka pepa i hanaʻia i ka laiki, ka lihi, ka meaʻai a me nā meaʻai. Hāʻawiʻia iā lākou me ka tortilla a me ka mihīmakai.
- ʻO Pepian Pīpī: Ka meaʻeleʻele i ka mea'alakineto a me ka haʻalulu sesame. ʻO kēia ka'āina'āina o Guatemala.
- ʻO Kakʻik: He mīpulu meʻano Mean kahiko, me nā meaʻala like me ka coriander, ka palaoa, a me nā pepa kili. Pono pono e ho'āʻo.
Nā Snack a me nā Māhele ma Guatemala
- ʻO Guacamole: E lawelaweʻia me nā'āpana, a me ke kālepaʻana i kekahi meaʻai'ē aʻe Guatemalan.
- Mango Manua: Mikile mango manua, i hoʻolimalimaʻia me ka chili a me ka lime. E kūʻaiʻia ma nā kaʻa alanui.
- Nā Tortillas: Pākī, nā pōpō palaoa pālahalaha, kahiʻai nui ma nā hua Guatemala. Heʻili e like meʻelima mau keneta ma ke alanui.
- Nachos:'Ahui lākou i nāʻanoʻano maikaʻi e like me ka tīhi, hoʻopiʻi i ka pīni, kaʻiʻo, kaʻulu, ka avocado a me nā pepa, aʻaneʻane loaʻa i nā'ōpuni wela hou. Pāʻina!
- ʻElelo: He mau pepeiao o ka palaoa me ka lī, ka lime, ka chili a me ka pata a me ka mayonnaise.
Hōʻikeʻo Guatemala
- Lele Cakes (Pasel de Tres Leches): Heʻano'aʻaʻalea kēia, he pōpō i hoʻoluʻuʻia i loko oʻekoluʻano waiū, e like me ka waiū waiū, ka waiū me kaʻaila.
- Flan: He mea momona momona a me ka momona momona ma luna.
Kahi eʻai a me ka mea āu e uku ai
ʻO Guatemala kekahi o nā'āinaʻAkau Loa Loa loa loa, a no laila, he mea kūʻaiʻole nā meaʻaiʻo Guatemala.
Eʻikeʻoe i nā kumukūʻai US ma nā wahi huakaʻi e like me Flores a me Antigua Guatemala ; a aia ma laila, emi nā koho kiko'ī he nui. Hāʻawi nā meaʻai liʻiliʻi i nā koho maikaʻi a maikaʻi.
ʻO nā haleʻaina'ē aʻe, nā hale kumukūʻau a me nā hale kūʻai kope i nā wahi maikaʻi. Eia naʻe,ʻo nā meaʻaiʻai a me nā mea kūʻai hale kūʻai kahi o nā wahi maikaʻi loa e ho'āʻo ai i kaʻai pono Guatemala (a me ka liʻiliʻi maoli, e like me ka moa lūlū a me kaʻaila fried). E hoʻomanaʻo wale i ka mantra o ka mea hele: holoi, holoi, kuhi a hoʻopoina paha.
Hoʻohālike i nā hoʻohālikelike ma ka holoʻana i Guatemala City, Guatemala
Hoʻoponoponoʻia e Marina K. Villatoro