ʻO kahi Hoʻomaʻamaʻa Kūlohelohe No nā'ōlohelohe a me kaʻili
He mea maʻalahi ka paʻakai paʻakai e noho ana i kahi lumi kūikawā e hoʻihoʻi i nāʻano o kahi ana paʻakai ma luna o ka lepo. ʻO nā lumi liʻiliʻi e hāʻawi mai i kahi pāʻani paʻakikī a piliʻole, e hāʻawi ana i nā mumū i kahi manawa e lapaʻau ai. Ua lilo lākou i mea lapaʻau kaulana no ka hānō, cystic fibrosis a me nā maʻi maʻi'ē aʻe a me nā maʻi maʻiʻili.
ʻOiai iʻikeʻia he holtherapy,ʻo ka paʻakai paʻakai kahi hoʻololi hou o ka tradition o Eastern Europe no ka hoʻolālāʻana i nā manawa ma nā ana paʻakai maoli no ke olakino.
ʻO Kauka Dr. Boczkowski ka mea mua e hoʻopaʻa i nā pono olakino o nā ana paʻakai i ka makahiki 1843, ma hope o kaʻikeʻana i ke olakino maikaʻi o ka poʻe minia paʻakai ma nā mīki paʻakai Wieliczka kokoke i Krakow.
He lawaiʻa kaulana ia no nā keiki me ka hānō no ka mea he kūlohelohe ia a'ōlelo kekahi e hoʻemiʻia ka pono o nā lāʻau lapaʻau. E like me nāʻano hoʻoponoponoʻokoʻa'ē aʻe, ua hō'āhewaʻia ka paʻakai paʻakikī ma muli o kaʻikeʻoleʻia o kaʻikepili.
ʻO ka lokomaikaʻi o ka paʻakai paʻakai
ʻO ka poʻe e koi nei i ka paʻakai paʻakikī, pono lākou i nā pōmaikaʻi i kaʻoiaʻiʻo he'ōlohelohe ia, me kaʻole o nā maʻi e like me nā bacteria a me nā maʻiʻeleʻele, allergens. Hiki ke ola i kēlā me kēia microorganism e hoʻolilo ai i loko o ke ana no ka paʻakai. ʻO nā lumi paʻakai kekahi mau'aunu maikaʻi loa, hiki ke kōkua i ka hoʻonuiʻana i kouʻano.
ʻO ka manawa hoʻolālāʻo nā ana paʻakai maoli ka mea i kapaʻiaʻo speleotherapy (ʻo Spelesos ka lua). Akā,ʻaʻole hiki i ka hapanui ke komo i kahi ana paʻakai.
No laila, ua hanaʻia nā lumi paʻakai i nā makahiki 1980 e hōʻike i nāʻano o kahi ana paʻakai ma luna o ka lepo. Kapaʻia ka paʻakai ma luna o ka honua he halotherapy (halo heʻene ), aʻo nā lumi i kekahi manawa he mau halochaliʻi . I ka manawa maʻamau, hiki iāʻoe keʻimi i ka hopena paʻakai ma nāʻoihana kūikawā. Kūleʻa lākou i ka maʻalahi i nā kūlanakauhale nui, kahi i lawa ai nā kānaka e kākoʻo i ka noi.
ʻAʻole nui nā spas maoli e hāʻawi mai i ka paʻakai maoli.
ʻO kahi hale paʻakai ma ka'ākauʻo New York
ʻO kahi o nā wahi liʻiliʻi e hiki ai iāʻoe ke loaʻa nā hōʻailona maʻamau a me ka paʻakaiʻoiaʻiʻo maoli ma Glen Resort a me ka Conference Center ma Johnson City, New York. ʻO ka Hale Paʻa ma loko o ka Spa, ma nā Kuʻuna. Aia i loko o ka Hale Paʻa he ana kai Healayan a me kahi lumi paʻakai hou e hiki ai ke mālama i nā hui liʻiliʻi a me nā keiki.
ʻO nā māka māmā a me ke keʻokeʻo i maʻalahiʻia mai nā Himalayas he nani loa, i ka manawa i hoʻomālamalamaʻia mai ke kua, e like me ka Spa i Aria i Las Vegas, ua hoʻohana lākou i kahi "lumi paʻakai paʻakai." He wahi maikaʻi kēia e kīkoʻo ai, akāʻaʻole paha e hāʻawi iāʻoe i nā pono o ka hopena o ka hopena o ka paʻakai paʻakai.
Pehea ka hana o ka paʻakai?
ʻO nā'ōmoku paʻakai kahi i komoʻia me ka nīmiko pa'ū maikaʻi a me ka ioni pa'ō. ʻOiaiʻoe e hanu ana i ka hau paʻakai o ke lumi hoʻonaninani, e komo nā kinikū paʻakai i nā ea māmā o nā mumū a hāʻule i lalo, e hoʻokuʻu ana i nā kinonaʻino.
ʻO nā kinona maikaʻiʻole e hoʻonāuki i nā lili o ke ea, hoʻoikaika i kaʻaeʻa mucous a me ka hoʻomaikaʻiʻana i ka paneʻole i nā pathogens. ʻO nā kānaka me nā maʻi hoʻolālā maʻamauʻole ka nele i ka sodium chloride i ko lākou mau laina lewa a me ka paʻakai paʻakai e kōkua ai e hoʻoholo i kēia hemahema.
Hoʻopilikia ia i nā hōʻailona, kōkua iā lākou e pale i ka'ōlelo, a hoʻemi i ka hilinaʻiʻana i nā lāʻau e like me nā pulina āpau a me nā mea inhale.
ʻO ka paʻakai o ka mokulele e hana ana i nā holo āpau e hoʻopau i nāʻanoʻili likeʻole, e like me psoriasis a me ka eczema. Eia kekahi,ʻo ka hoʻokuʻuʻiaʻana o nā lionaʻole e hiki ke loaʻa ka hopena maikaʻi i kouʻano.
Hōʻike nā haʻawina i ka hoʻokuʻuʻiaʻana o nā lionaʻole (ʻo ka mea āu eʻike ai i ka wā e puka aiʻoe i waho i ka ea) i ka manawa o ka paʻakai paʻakai e hoʻemiʻia ke kaumaha, nā makaleho, ka hoʻolimalima a me ke kaumaha, a hoʻonui i ka ike a me ka lolo i ka wā e hoʻomaha ai i keʻano o ka manawa a me ka hiamoe. Hoʻomaopopo ka hopena paʻakai i nā hualoaʻa maikaʻi loa ke mālamaʻoe ia. Hoʻokahi hoʻokahi kūmole e pili ana i 45 mau mau minuke. Nohoʻoe ma kahi halepaku a hoʻoneʻeneʻe i nā mea lahilahi o ka paʻakai.
ʻO ka paʻakai paʻakai ma ka Home
ʻO kekahiʻano'ē aʻe o ka loaʻaʻana o ka paʻakai paʻakai ma ka home,ʻo ia ke kūʻaiʻana i ka mea paʻakai paʻakai.
ʻO nā kinikani paʻakai Himalayan kahi i hoʻopaʻaʻia ma waena o nā kānana porcelain o ka mea. Ke huhūʻoe,ʻo ka'enehu o ka lewa lele e hoʻokuʻu i nā'āpana paʻakai micron-nui a laila e komo i loko o kāu'ōpena'ōmole.
Hiki iāʻoe ke kūʻai aku i ke kukuiʻeleʻele paʻakikī Himalayan kahi e hele mai i kahiʻohuʻeleʻele mālamalama a iʻole ka peach-tower iʻoi aʻe mai ka 7 a hiki i kaʻumikūmākahi mau'īniha ke kiʻekiʻe, aiʻole e like me ke kīʻaha kīʻaha piha i nā pulu o nā kinikalō paʻakai Himalayan. Ua loaʻa iaʻu kēia mau kīʻaha ma luna o koʻu hale. ʻAʻole lākou i maikaʻi maikaʻi i kāu'ōhinu'ōlohelohe, akā, he mau mea hoʻohalu maoli maoli nō ia e paʻa ana i ka ea. A he nani maoli nō lākou a hoʻomehana i kahi anuanu.