ʻO Massage a me nā Pelekane Nānā Kūkaʻikaʻi Loa Loa
ʻO nā hōʻailona maʻamau ka lawelawe a ka spa . ʻO ka hoʻomaʻamaʻa lāʻau maʻamau kaulana loa maʻAmelika Hui PūʻIa, ma kahi lōʻihi,ʻo ka massage. Ua puniʻo ia no nā makahiki he mau makahiki a he nui kona mau pono pilikino.
ʻO nāʻoihana maʻamauʻokoʻa e pili ana i nā maʻi maʻamau a me ke kino e like me nā'ūni paʻakai a me ke kino. ʻO ka hapanui o nā mokuahi he mau nū hāmama nā lima spa spaic and spa spaicures . ʻO kekahi mau spas, ma kahi o ka hōkele a me nā haleʻai wā , he mau inoa lawelawe i hiki ke hui i nāʻano maʻamau likeʻole: kahi kino o ke kino e hahaiʻia e ka massage a me ka maka liʻiliʻi.
Hoʻopiliʻia nā mokuahi nui i nā hale hōʻikeʻike e hāʻawi ai i ka lawelawe hou aku, e like me nā lauoho, ke keʻokeʻo, ka pena, a me ka hanaʻana.
Hoʻomaopopoʻia nā hōʻailona maʻamau i loko o kahi papa kuhikuhi papahana aʻo ka papa inoa o nā mea āpau e hoʻolaha ai nā mea kūʻai. Hoʻokomo pinepineʻia lākou e kaʻano o nā maʻalima maʻamau, aʻo ka hapanui o nā inoa spas nā inoa ma ka inoa. Nui nāʻano koho e hiki iāʻoe ke manaʻo eʻike.
Massage
ʻO nā massahi kaulana loaʻelua,ʻo ka massage Swedish a me ka massage o nā mea hohonu . ʻO ka massage Swedish e uhi nui i ke kino holoʻokoʻa me nā hahauʻoihana akā naʻe me ka nuiʻole o ka hohonu. E hoʻohanaʻia ka maʻi masima ma kahi pāʻani nui a hoʻokomo pū i ka hana i kauʻia ma nā wahi i pilipaʻa loa.
ʻO kekahi hui hoʻonaniʻana i ka nui o nā menus he mea hoʻohūʻau paʻakai kahi e hoʻohana ai i nāʻaila e pono ai ka hanaʻana i nāʻano likeʻole, kahi hoʻomaha maikaʻi loa. I kekahi manawa ua hoʻokumuʻia nāʻaila e nā hui e hōʻoia i nā hopena'ē aʻe, a ke noi aku nei ke kāpena iāʻoe e honi i nāʻaila likeʻole eʻike ai i kahi mea makemake loa iāʻoe.
ʻO ka massage o ka pōhaku maʻemaʻe kahi mea hou e loaʻa ma nā mahele maʻamau. Ke hoʻohanaʻia nei e ka masima o ka pōhakuʻoluʻolu nā pōhaku maʻaleʻale maʻalahi i hoʻomohanaʻia i ka wai a mālama pono i ko lākou wela. Hoʻomahana ka wela i kou mauʻiʻo a he mea hoʻomaha maikaʻi loa ia. Ua hoʻohana ke kauka i nā pōhaku i mea e hoʻonui ai i kona lima a hoʻokomo hou i loko o kou'ōpū, lima a hoʻi paha.
Ke hana maikaʻiʻia, he nani keʻano o ka massage pōhaku, akā, he hana kūikawāʻole ia, no ka mea,ʻaʻole hiki ke hoʻololi i kaʻano. Ināʻoluʻoluʻoleʻoe i ka hopena o ia manaʻo, hiki iāʻoe ke noi i ka mea hoʻoponopono e hoʻohana i nā lima i mea e hoʻomaʻamaʻa iāʻoe a waiho i nā pōhaku mahana.
ʻO ka hapanui o nā mokuahi he lumi no nā kāne maʻamau , kahi e hiki ai iāʻoe ke loaʻa kekahi mau massahi i luna me kāu mea punahele ma kouʻaoʻao.
Kūkākūkā Kūikawā
I ka manawa aʻoukou i ho'āʻo ai i ka pāhili maʻamau, hiki paha iāʻoe ke hoʻopili i nāʻano massage, kahi paha aʻaʻole paha e loaʻa, e like me ka massage Thai . Pono lākou e hoʻonaʻauao kūikawā aʻaʻole paha e loaʻa i nā wahi a pau.
He maikaʻi ka pāʻani 'ana ma ka hopena i kahi pilikia aiʻole ka palena no kāu mau hana punahele. Ināʻoe e hāpai, ponoʻoe i ka massage prenatal no ka mea he mau hana kūikawā, nā hana, nā mālama, a me nā pono no ka mom-to-be.
I kekahi manawa, e hāʻawi ana kahi kau he "massage maʻamau" me kahi inoa maikaʻi. ʻO ka'ōlelo maʻamau, pono keʻano maʻamau i nā maʻamau a pau, akā'ōlelo pinepine lākou e kāhea kēia kānana i nā mākau massage a pau, e like me ka mea e pono ai a nele. Ke nānā neiʻo ia i ka hauʻoli, akā, he mea paha ia e loaʻa ai i kahi mea hoʻolālā hoʻolālā eʻoi aku keʻano o keʻano o nā hana.
Nā hiʻohiʻona
ʻO nā hiʻohiʻona ka lua o nā kānana maʻamau kaulana loa. I kekahi manawa he nui nā koho e paʻakikī loa e hoʻoholo: Ke kākau neiʻoe i ka makaʻelemakule, he pehu Pelekāne a iʻole ka'enekala maʻemaʻe?
Mai hopohopo nui. Loaʻa i nā hiʻohiʻona nā kumu kumu likeʻole - hoʻomaʻemaʻe, exfoliate, extract, massage a me ka uhi. ʻO kaʻokoʻa nui,ʻo ia kaʻili no kaʻili i hoʻohanaʻia ma kēlā me kēia maka, aʻo ka hapa nui hoʻi e kau iʻelua laina. Hiki ke hoʻoikaika aʻe kekahi, e like me Hydropeptide. ʻO ka mea'ē aʻe heʻoi aku konaʻano maoli, e like me ka laina'Eminence e hoʻonaninaniʻia mai Hungary.
No ke alakaʻi, e kamaʻilio me nā limahana i ka papa mua no ke kōkua. Eia kekahi, hiki i ka'esthetician ke nānā i kouʻili a paipai i ka helehelena pololei, keʻoleʻoe i kākau i kekahi me ka inoa'ē aʻe.
Hiki i nā'ōkuhi maʻamau ke komo i ka peleʻoluʻolu, ke hoʻohuiʻia o kahi kino nui, ka manawa manawa no ka scalp a me ka massage wāwae, aiʻole nā mea'ē aʻe e like me ke aniani uila .
Nā Hana Hana
ʻO nā lawelaweʻana i ke kino he lawelawe kaukau no ka mea i manaʻo nā kānaka e hiki iā lākou ke hana ia mau mea ma ka home. ʻOiaʻiʻo e hiki iāʻoe, akā,ʻaʻole e like me ka maikaʻi, maikaʻi, a hoʻomaha paha. ʻO ka'ōmole kino kino ka exfoliates o kou kino i waho, nāʻili o ka maʻi make me kahi paʻakai paʻakai (rougher), kahi kepau (gentler) a me kekahi mau'ē aku'ē aʻe, e like me ka papa kope aiʻole nā hua'ōlelo nui e hoʻonoe i nā kaula o ka pūnaewele. Hoʻomaʻa pinepineʻia e ka ua a me ka noiʻana o ka wai.
Hiki ke paleʻia ke kino i kahi hōʻailona kū hoʻokahi, akā ua hui pinepineʻia me kahi kāpili pū e hoʻomaluʻia ana (e hoʻohui i ka mahana i kaʻili) aiʻole e hoʻopauʻia (kekahi mea me ka lepo, pala, a meʻi).
I ka wā i hemo aiʻoe i ka paʻakai a iʻole ke kōpaʻa, e hoʻi houʻoe i ka papaʻaina a moe i lalo i hiki ke hoʻohanaʻia kaʻaila, ka pālolo, ka lepo, a me ka limu. A laila ua hoʻopiliʻia a palekana no ka 20 minuke, me ka manaʻo e loaʻa kahi poʻo poʻo i ka manawa like.
Inā he lāʻau hoʻomaʻemaʻe,ʻaʻole makemakeʻoe e holoi i ka mīkini. Ināʻo ka lepo, ka lepo a me ka limu, hoʻiʻoe i loko o ka wai, a laila e hoʻi hou mai no ka lohi.
Hiki i nā kino a me nā lole ke hōʻike pinepine i nā hōʻailona lōʻihi i kapaʻia he mau lawaiʻa a iʻole hōʻailona hōʻailona.
E hoʻomanaʻo,ʻo ka mea nui loa e hiki iāʻoe ke hana e hauʻoli ai i kāu huakaʻi i ka spa ke hiki mai ma kahi o 15 mau minuke ma mua o ka hoʻomakaʻana o kāu hana. Hiki iāʻoe ke nānā, hoʻololi i kouʻaʻahu, a hoʻomaka e hoʻomaha. Inā loaʻa nā kīhālike e like me kahi kīʻaha, kahu mahu, aiʻole ka wela wela, hiki i mua ma mua.