ʻO ke OrganicʻO ke ala e hele ai
ʻAʻole e pono ka waiwai o ka massage o ka massage, akā, ponoʻoe e kūʻai i nāʻanoʻaila maikaʻi -ʻo ia hoʻi ka mua a me ka mua, e waiho i kaʻaila o ka pēpē. ʻO nā wīkī maikaʻi maikaʻi ka mea kanu, heʻoluʻolu, he māmā ke kikokikona no ka maʻalahi, a mai haʻalele i kaʻili o kaʻili. Inā kūʻaiʻoe iā ia no ka massage home , ke'ōlelo aku nei au iāʻoe e kūʻai i kaʻaila a me kaʻaila. ʻAʻole hanaʻo Spas no ka meaʻaʻole hiki ke kūʻai.
Akā,ʻaʻoleʻoe e hele i nā mea nui, no laila, pono eʻikeʻoeʻaʻoleʻoe e hoʻohui i ka ukana kaumaha o ke kino.
ʻO kaʻaila maikaʻi no ka Body Massage
1)ʻO kaʻaila'alamona maikaʻi kekahi o nā mea punahele punahele a pau loa. Hoʻokumuʻia mai ka uluʻana, nā'ōmaʻona'alemona i paʻiʻia, a komo mālie i kaʻili. ʻO kēia ka mea e hiki ai i ka pale lōʻihi lōʻihi. ʻO ka viscosity kaumaha o kona kaumaha ma ka manawa like. He meaʻoluʻolu kona, aʻaʻoleʻo ia e haʻalele i kou hoa me ka momona. ʻO ia kekahi o nā ohua kānuku maikaʻi loa. ʻAʻole pono e hoʻohanaʻia i nā kānaka me nā pākīkī.
2)'Ālike ka'āpana Kernel Oil i ka'alemona almond, akā, he wahi kaulikeʻuʻuku. He meaʻuʻuku kēia. Loaʻaʻia mai ka'ōpū o ka'āpana apricot, he waiwai nui ia i ka mau huamona E, a he maikaʻi maikaʻi i nā kānaka me nā pākino nut.
3) Heʻenehana kūmoleʻo Jojoba kahi hua liʻiliʻi wai mai ka hua o ka ulu lāʻau jojoba, e ulu nei i nā mea hihiu i nā wahi'ākau e like me Arizona.
Hoʻohui likeʻia ke kapi me ka sebum o ke kino paha, i maʻalahi ai ke kino. ʻOiai he maikaʻi loa ka heleʻana, ponoʻoe e hoʻopili pinepine i nā manawa. ʻAʻoleʻo Jojoba e huli wikiwiki, no laila he mea maikaʻi loa keʻoleʻoe e hoʻohana pinepine ia. Ma muli o ke komo maʻalahiʻana, he puna puna punahele no ka aromatherapy.
4)ʻO ka Oil Grapeseed he mea punahele loa ia i waena o ka poʻe hoʻoponopono maʻi lāʻau no kona kinoʻole,'ānele liʻiliʻi a me kaʻoiaʻiʻoʻaʻole ia e pili i nā lole. ʻAʻohe mea nui. E hōʻoiaʻiʻoʻoe e kūʻai i nā mea ulu aiʻole nā mea uluʻole i kēia. ʻO ka hapa nui o kaʻaila i kohiʻia mai ka hua o ka hua waina e hoʻohana ana i kahi pale ma mua o ka paʻakikīʻana i nāʻanoʻano.
5)ʻO kaʻaila'alapila he māmā,ʻo kaʻaila iʻole kaʻaila i laweʻia mai nā hua'ōmaʻomaʻa, ka waiwai i nā mea momona momona a me nā huaola A, D a me E, nā mea palekana a pau. Akā, hiki i kaʻaila hau mai ke holo wikiwiki, no laila, e kūʻaiʻia i nā mea liʻiliʻi a mālamaʻia i loko o ka pahu fri. ʻO ka poʻe me nā meaʻaeʻa i nā huapalapala e pale i kaʻaila hau.
ʻO nāʻaila'ē aʻe i maikaʻi no ka maʻi
ʻO kaʻaila o ka'aʻaloka he waiwai nui ia i nā huaora a maikaʻi no kaʻili, akā he kaumaha nui ka lōʻihi e komo ai i kaʻili. Hiki paha iāʻoe ke noʻonoʻo i kahiʻaila manomi ma hope o ka holoiʻana e hiki ai iāʻoe ke lawe i kekahi manawa e hoʻopiha ai.
ʻO kaʻaila Samela ka mea iʻaiʻia i loko o nā maʻamau a Ayurvedic akā heʻanoʻokoʻa loa paha kahi e hikiʻole ai ke waiho i kahi. He kumu maikaʻiʻo Banyan Botanicals no kaʻaila sesame, a me nāʻaila o ka mea e pono ai ke mālama i nā kumukānāwai.
Hoʻomaʻemaʻeʻia kaʻaila Coconut i loko o kahi puka paʻa e hoʻohiki ai kekahi mau kauka lāʻau e like me kaʻoluʻolu momona.
He puna niu kona.
ʻO kahi mau meaʻokoʻa'ē aʻe,
Hiki iāʻoe ke hoʻoulu i nā'ōmole o kaʻaila nui no ka hoʻoponoponoʻana i kāu mau meaʻona hoʻonanea aromatherapy. Lavender, chamomile, a me nā lāʻauʻiliahi he mau koho maikaʻi loa ia, akā e hoʻomaopopo i ko lākou kiʻekiʻe.
Ma mua o nā mea a pau, e hōʻole i ka hoʻohanaʻana i nāʻaila o kaʻaila e like me kaʻaila o ka pena, e like me ka Oil Oil o Oil. ʻO kaʻaila kolako kahi ola lōʻihi, akāʻo ka poʻe nui o kaʻoihana massage e hōʻike ana e noho wale ana ia ma luna o kaʻili o kaʻili ma mua o ka paleʻana, aʻaʻole maikaʻi e like me kaʻaila o ka lāʻau.
Hiki ke holo wikiwiki i nāʻaila o ka mea kanu, no laila kūʻai i nā mea liʻiliʻi a mālamaʻia i loko o ka pahu fri.
Hiki iāʻoe ke hoʻololi i nāʻaila o ka masika i nāʻiliʻeleʻele no ka maʻalahi i ka hoʻohanaʻana i ka massage. He nui nā mea hoʻoponopono hoʻokipa lāʻau hoʻomohala i kahi "holster" i ka manawa o ka massage.
ʻAʻole ponoʻoe e hoʻohana i kēlā mea - he hapalua hapalua wale nō i loko o ka poho o kou lima - ma mua o ka hoʻohanaʻana. Mai līlū i nāʻilima manuahi mai ka'ōmole ma luna o ka mea āu e loli nei.