10 o nā meaʻono maikaʻi loa e ho'āʻo ai maʻAigupita

Me ka mōʻaukala e like me kona mau kuhi kahiko , ua hilinaʻi nui kaʻai aʻAigupita i ka momona momona o nā mea kanu a me nā hua i hōʻiliʻiliʻia i kēlā me kēia makahiki ma ka Delta Nile . ʻO ka pilikia a me ka lilo o ka hānai holoholona maʻAigupita,ʻo ia hoʻi,ʻo ka nui o nā meaʻai he meaʻai; ʻoiai i kēia lā, e hiki ke hoʻokomo i nā meaʻai i nā mea kanu. Hoʻohanaʻia nā bipi, nā hipa a me nā wāwae,ʻoiai ka iʻa iʻa e kaulana i ke kahakai. Ma muli o ka hapanui o ka heluna kanaka he Muslim, puaʻa ka puaʻa i ka meaʻai maʻamau. ʻO nā staples nā ahi baladi, a me ka pāpale pālahalaha oʻAigupita, nā pīni a me keʻano o nā meaʻala.

• 01 o ka 10

  ʻo Ful Medames

  ʻO kahi kīʻaha o nā pīni momona o ka momona,ʻo ka mea nui loa o ka hōʻailona hōʻailona oʻAigupita. ʻO ka hōʻike mua loa o nā pīni pahu i hoʻohanaʻia no kaʻaiʻana mai kahi mai Neolithic kahi kokoke i Nazareta,ʻoʻIseraʻela; a maʻAigupita, aia paha e hoʻi ka pā i ka manawa o nā pōohō. I kēia lā, hoʻohanaʻia nā loea (ʻo ia hoʻi ka mea iʻikeʻia) i nā lā a pau, akā, mahalo nuiʻia i kaʻaina kakahiaka. Hiki iāʻoe ke loaʻa iā ia no ke kūʻaiʻana ma nā alanui, a iʻole i nā haleʻai he nui e like me ka mezze moʻomeheu. Hoʻokomoʻia nā pi i hoʻokahi pō i loko o ka ipu nui, a laila ua hoʻonaniʻia me kaʻaila a me nā meaʻala. ʻO ka mea maʻamau, hoʻohanaʻia nā huahana me nā'ōlaʻi aish a me nā hua manu.

• 02 o 10

  ʻO Ta'meya

  ʻO kekahi wahi alanui i kaulana nuiʻia, ta'meya ka pane aʻAigupita i ka felafel. ʻAʻole naʻe e like me kā lākou kaikunāne hikina, akā, ua hanaʻia nā ta'meya mai nāʻepa momona paʻi ma mua aʻe o ka moa. Hoʻopili pinepineʻia ka pī bean me nāʻaila a me nā meaʻala likeʻole me ka paʻi, coriander, kumini a me nā pulu hou; a laila'ōwiliʻia i loko o kahi pōleo a me ka'ōniu. I ka manawa pinepine, ua uhiʻia nā pāmeya ma nā kumulāʻau sesame ma mua o ka'ūniʻiaʻana, a hāʻawi iā lākou i keʻano o nāʻanoʻeleʻele. He mau meaʻino,ʻaʻohe kūʻai, aʻoluʻolu loa - inā pahaʻoe e leʻaleʻa iā lākou i kaʻaina kakahiaka e like me ka poʻe oʻAigupita, aiʻole he'āpena ma hope o ka lā. Hoʻohana mauʻiaʻo Ta'meya me ka'ōkena'ākena, ka saladi a me ka bahidi aish, a hele pinepine mai me kahiʻaoʻao.

• 03 o 10

  ʻO Mulukhiya

  Hoʻohālikelikeʻia ka meaʻokoʻa mai ka haleʻaina i ka haleʻaina (me nāʻano likeʻole me ka molokhia, molokhiya a me ka moroheiya),ʻo ka mulukhiya he mea hoʻokupu oʻAigupita i kapaʻia ma hope o ka kanu o ka inoa like. Uaʻikeʻia he jute ma ka'ōlelo Pelekānia,ʻo ka mulukhiya he'ōmaʻa lau'ōmaʻomaʻo'ōmaʻomaʻo. Kama'āina, uaʻokiʻokiʻia nā lau a kāpiliʻia me ke kāleka, ka wai lemon a me nā meaʻala a hiki i ka wā e like ana me kahi kalo. ʻO keʻano o ka helehelena maʻamau,ʻo nā lau i'ōpalaʻia heʻano haʻahaʻa; akā,ʻo ko lākou kīʻaha he mea momona, paʻakai aʻawaʻawa nui loa. Hiki ke hoʻohanaʻiaʻo Mulukhiya i kahi raiki a iʻole meaʻai paha, aiʻole me nā'āpana o nā meaʻai (ʻo ia hoʻi ka beef, ka moa a me ka rabbit). ʻO ka iʻaʻo Seafood kahi hōʻailona kaulana ma kahakai.

• 04 o 10

  ʻO Fattah

  ʻO nā mea kaulana ma ka Middle East,ʻo ka'ōleloʻAigupita o fattah e pili pū ana me nā hana hoʻohanohano a me nā hāʻina hoʻomana. ʻO keʻano, ua lawelaweʻia ma'Eid al-Adha, ka mōhai mōhai e hōʻailona ana i ka hopena o ka hoʻokēʻaiʻana o Ramadan; a no ka hauʻoli i ka hiki mai o kekahi pēpē hou. Aia nā'āpana laiki a me ka baladi a me ka mea i'ōlehu, i kāwiliʻia me nā meaʻai manu a kauʻia me ka vīnega a me ka'ōniu. ʻO kaʻiʻo i hoʻohanaʻia heʻano likeʻole ia i nā meaʻai i ka meaʻai, akā,ʻo ia ka bipi, ka bipi hipa, a me ke keiki hipa, me ka hipa i nā mea kahiko. Hiki iāʻoe ke loaʻa fattah ma waho o nā lāʻahaʻaina hoʻomana. Ho'ōkākaʻia ka poʻe hoʻomaʻemaʻe,ʻoiai - he kaulana kaulana kēia ipuʻai!

• 05 o 10

  Kushari

  ʻO ka ipuʻauʻau Kipanui kūʻai kūikawā a nani loa, ua lilo ka'ākāhari i mea hōʻailona me nā haleʻaina a pau ma Cairo a me nā kūlanakauhale'ē aʻe i hoʻolaʻaʻia no ka lawelawe waleʻana. Aia i loko o kahi huilala raiki, spaghetti, nāpoe macaroni a me nāʻeleʻeleʻeleʻele, i hoʻopaʻaʻia me ka mīkini paʻakai'ōmaʻomaʻo, ke kāleka sineka a me ka pipi. ʻO kēia hua'ōlelo o ka hui-podge o nā meaʻai ka mea i hoʻonuiʻia i nā'ōniʻomaka a me nā moa. Ma keʻano'ē e like paha me kēia kīʻaha, ua hoʻolahaʻo kikhari i nā meaʻono a me nā mea leʻaleʻa a ka poʻe malihini a me nā mea mākaʻikaʻi eʻimi like i ka meaʻaʻai. He meaʻai meaʻai (a me ka vegan paha, e like me ka hoʻohanaʻana o kaʻailaʻaila i ka pāʻani i nāʻaila ma mua o ka waiūpaʻa).

• 06 o 10

  Hamam Mahshi

  ʻO ka hua'ōmaʻomaʻo, aiʻole ka'ūpū'ōpiopio paha,ʻaʻole paha heʻai maʻamau i ka ahupuaʻa o ke Komohana akā he meaʻono ia maʻAigupita. Hoʻokumuʻia nā lūlū ma nā koleka pāʻani ma'ō aku o ka'āina no ka papa, e hoʻolako ana i kahiʻiʻoʻeleʻele e loaʻa kahi ona hoʻokahi. ʻO Hamam mahshi he koho kaulana no nāʻahaʻaina mare, he hapa ma muli o kona kūlana he meaʻono a he hapa no ka mea ua manaʻoʻiaʻo ia he aphrodisiac. No ka hanaʻana i ke kīʻaha, ua hoʻopihaʻia kahi'ōpili holoʻokoʻa me ka freekeh (kahi'ōmaʻomaʻo'ōmaʻomaʻo me ka'ōpalaʻala), nāʻaila a me nā meaʻala. Hoʻokomoʻia ka manu ma luna o ka wahie ahi aiʻole ka kuhaʻana aʻulaʻula kona'ōmaʻomaʻomaʻo a me kaʻono.

• 07 o 10

  Hawawshi

  ʻOiai ua lilo ia i meaʻai i loko o nā haleʻaina a me kahi koho meaʻai kaulana i nā alanui āpau, hiki i ka loiloi maikaʻi loa iʻikeʻia heʻano hoʻokipa o ke kīhāpai maikaʻi o ka home Egypt. ʻO ka mea nui loa,ʻo ia kāʻAigupita e lawe ai i kahi kāpena pīpī. Hoʻohuiʻia nā pipiʻai a nā keiki hipa paha, iʻailaʻia i loko o kahiʻeke o ka berena baladi aish i loko o ka umu lāʻau kahiko. I ka wā i mākaukau ai ia, ua maʻalahi ka berena a kokoke e'ānai i ka'ōmole hohonu. Hoʻokaʻawale nā ​​meaʻai i ka home i ka home, me ka hui pūʻana i kekahi manawa i hoʻokomoʻia i kahi soda haʻaka, paʻi pepa a me ka mīmati ma kahi'ē aʻe i nā meaʻala likeʻole. No ka'ō'ō hou, e ho'āʻo i ka hana i hanaʻia me ka pepa peleʻala.

• 08 o 10

  Nā Sandwiches Lulu

  He mea maʻamau ka hanu i loko o nā ipu oʻAigupita. Ma ke kūlanakauhale nui o'Alekania, he mau meaʻokoʻa a me nā huakaʻi hele mai kahi mamao a me ke ākea e kūʻai mai iā lākou mai nā mea kūʻai meaʻai a me nā hale kūʻai meaʻai wikiwiki. Hoʻomaʻo pinepine nā Recipes i ka'ōiwi'ōpiopio'ōpiopio, hoʻonaninaniʻia i ka maikaʻi ma kaʻaoʻao o ke kālaka, ka pepa paʻani a me ka lime a me ka lemon. ʻO nā kīʻaha he kī nui akāʻano'ē aʻe mai ke aliʻi a ke aliʻi. Ma waho aʻe o ka kumini, ka kinamona, kaʻaʻahu, ka'ahuʻula a me ka cardamom, nā mea āpau a Alekanederia e pono ai i ka paakai e komo i loko o ka hanu puʻuwai. I ka manawa iʻakoʻia, ua hoʻohemoʻia ke ake i loko o ka palaoa hōʻailona oʻAigupita a iʻole ka'ōwili berena a lawelaweʻia me nā hua'ohia (iʻikeʻia ma ka'āinaʻo Torshi).

• 09 o 10

  ʻO Sayadeya

  ʻO kahi no nā meaʻono kai iʻa,ʻo ka sayadeya kekahi meaʻono maikaʻi loa e pili ana i kaʻaina'āina ma nā kūlanakauhale kai e like me'Alekania, Suez a me Port Said i kahi hou o ka iʻa. Hoʻohanaʻo ia i nā maka o ka iʻa keʻokeʻo (nā kapu kūlohelohe, ka'ahuʻula, a me kaʻohe) i hoʻokaheʻia i loko o ka wai lemonona a me nā meaʻala ma mua o ka hoʻomaʻamaʻaʻana. Ma hope, ua waihoʻia nā kīpili ma luna o ka moena o ka raikiʻulaʻula, i hoʻopihaʻia me kahi'ōmaʻomaʻo maikaʻi a me ka mea'atiʻakai a mīpalaʻia i loko o ka ipu lepo (e like me ka wahine male Moroccan ). ʻO ka hopena? Nā iʻaʻoluʻolu a me nā meaʻala e hoʻoheheʻeʻia ma ka pāʻana o ka pāpā. I ka manawa pinepine, ua hoʻolakoʻia ka sayadeya me nāʻala a maloʻo a me kaʻili.

• 10 o 10

  Kunafa

  ʻAʻole e hoʻopihaʻia ka papa inoa o nā ho'āʻo e ho'āʻo i nā kīʻaha me kaʻaʻaʻole, aʻo ka luafa kekahi o nā mea kaulana loa oʻAigupita. Hanaʻia i ka wā o Ramadan no ka mālamaʻana i nā kānaka i loko o nā hora hoʻolālā,ʻo ka palapala kumu mua heʻelua papa o ka'ōmole no nā'ōmole o semolina. Hoʻomaʻaʻia kēia mau mea a hiki i ka wiliʻana, hoʻonohonohoʻia e pili ana i kahi piha piha o kaʻaha liʻiliʻi (pinepineʻia) a hoʻouluʻia i ka syrup. Hiki ke hoʻololiʻia nā noodles me nāʻili lahilahi o ka meaʻai pāloi a iʻole ka'ōwili i ka palaoa, aʻo nā pākēiho likeʻole e likeʻole me nā huapalapala pili i ka mālama. Ua ulu nui kekahi mau mea hana palaoa maʻAigupita a me ko lākou mau kīʻaha kīhā, me nāʻike hou i kēia manawa me ka mango, ke kokoleka a me ka avocado.