Ke hoʻolālāʻana i ka hoʻokuʻuʻana i kahi mamao? Me ka lā, ke one, nā lāʻau a me nā helehelena,ʻo ka wela a me ka waiʻenehana e lawe pinepine mai i kahi mea liʻiliʻi ma ka hoʻomaha. ʻO ka maʻi palia, dengue, ka huakiko o ke Komohana, Zika a me nā maʻi maʻi'ē aʻe i hiki i nā mea a pau ke hoʻololi i kahi moe moe i loko o ka moeʻuhane,ʻoiaiʻo nā mea hōʻemi nui loa hiki ke waiho iāʻoe i ke kaumaha a me ke kaumaha no nā lā.
He nui nāʻano e hōʻemi i kou loaʻaʻana o ka loaʻaʻana o ka bitten, kekahiʻoi aku ka maikaʻi ma mua o nā mea'ē aʻe. Me nā kumu, pono ka'ōlelo aʻo kūpono e uhi i ka ili i ka wā e hana nui ai nā pahu,ʻo ka hui pū o nā lole kūikawā, nā pulupulu a me nā mea kōkua e kōkua i ka mālamaʻana i nā'ōpū, aʻoʻoe a me kouʻohana he palekana a hoʻomaha hoʻi i kāu huakaʻi hele.
Eia nā koho maikaʻiʻelima.
01 o 05
No ka māmā o nā "mea a pau", hiki i nā kamaliʻi like ExOfficio ke hana i nāʻano koho kākahu hōʻailona. ʻO nā mea a pau mai ke kapa komoʻana i nā kāleka, ka lole pumehana, nā kulu, nāʻili o waho aʻoi aku ka nui, ma kahi lole mīkini me ka lāʻau hoʻokomo i hoʻokomoʻia e like me Permethrin.
Ua hoʻohana au i ExOfficio's Bugsaway Lumos hoodie i ka wā ma mua, a ua hana maikaʻi loa ia e like me kahi lole holo kaʻahele a me ka mea hoʻopuka pale. ʻO ka uhi pūʻana i ka ili, ka ticks a me nā pahu'ē aʻe i make ma ke hulinaʻana me Permethrin. Ma muli o ka hanaʻana i ka waikino ma kahi o kaʻili,ʻaʻole ia e holoi, a ua heluʻia e like me ka lole (ma kahi o 70 mau holoi).
Ināʻoe ma ke kelepona no nā lole hou no kāu huakaʻi i ka wā a pau, aiʻole e hopohopo nui paha no ka hopena o nā'ōpū, pono e nānā i nā lole e like me kēia ma mua o kou haʻalele.
02 o 05
ʻOiaiʻo BugsAway a me nā lole komo likeʻole me Permethrin, pehea nā mea a pau i loko o kāu pahu? ʻAʻole hiki ke hanaʻia a hiki paha ke kūʻai aku i nāʻano pale o nāʻokoʻa palekana o kēlā me kēia lole, no laila, e hoʻohana i ka pulina Permethrin e mālama i nā mea'ē aʻe ma mua o ka manawa.
Nui nāʻoihana e hana a kūʻai aku i kēia mauʻano'āpala - ua mālama maikaʻiʻia nā huahana Sawyer. Loaʻa i nāʻano nui, ke hoʻohana wale neiʻoe i ka pāhū a iʻole aerosol no ka pīpīʻana i ka mea pale ma kou mau lole ma kahi'ākau i mua o ka manawa, a laila waihoʻia e maloʻo no nā hola.
ʻAʻole ia e honi a keuʻole,ʻaʻole hoʻi e hōʻino i nā mea i kauʻia ma luna. Ua hoʻohana au i ka mea no nā mea a pau mai nā kīʻaho i nāʻeke moe, nā mīkini, nā pūkiki a me nā pākule, aʻaʻole hoʻi i kahi huhu (aiʻole ia i kahiʻia ma nā wahi uhi). ʻO ka mea maʻamau no ka pihaʻana iʻeono pule, aiʻole e like me nā holoi, pēlāʻoe i uhiʻia no nā mea a pau, akāʻo ka hola lōʻihi loa.
03 o 05
Nui nāʻano ulana i nā mākeke ma ka makeke, akā,ʻaʻole i like nā mea a pau. Ua ho'āʻo au i nā hapanui o lākou, a uaʻike pinepine au i ka poʻe i loaʻa kahi hapa iki o DEET (diethyltoluamide) e lilo pono i ka mālamaʻana i nā pahu.
Hiki i nā sprays-based sprays ke hoʻonā i kaʻili o kaʻili i kekahi poʻe, e aho pahaʻaʻole e hoʻohana i nā lole ma lalo o kaʻaʻahu a iʻole i kaʻili. ʻOiaiʻo ia i manaʻoʻia he palekana i ka hoʻohaʻahaʻaʻiaʻana o nā keiki,ʻo ka hapa nui o nā punahele e hōʻoia ana e kāpaeʻia ka hoʻohanaʻana me nā pēpē'ōpiopio.
Hoʻolahalaha ka'enehu me ka 20-30% He kūpono DEET no ka nui o nā huakaʻi hele, akā hiki paha iāʻoe ke makemake i kekahi mea eʻoi aʻe ka ikaika ināʻoe e hele i loko o ka ululāʻau. E kau i kou lole, a me nā wāwae, nā lima a me ka hope o kou'ā'ī.
Inā makemakeʻoeʻaʻole e hoʻohana i ka'ōpala, hiki iāʻoe ke kūʻai i nā paʻi nui huakaʻi o DEET-infused wipes ma kahi. I kēlā me kēia hihia, e hoʻomanaʻo i ka hoʻopiʻiʻana ma hope o kaʻauʻauʻana aiʻole ka wīwī kaumaha.
04 o 05
ʻOiaiʻaʻole maikaʻi nā hua kūlohelohe e like me DEET i ka mālamaʻana i nā pahu, uaʻoi aku ka maikaʻi ma mua o kaʻole - a maʻalahi hoʻi ma kaʻili. No ke keiki kao (a me ka makua) -e pili pono ana, ua kūʻai kekahi mau hui i nā kūpeʻe lima a me nā mea'ē aʻe i loaʻa i ka citronella, eucalyptus a me nāʻaila'ē aʻe.
Hoʻomakaukauʻia e hoʻopaʻa i ka'āpana a puni ka lima a me ka wāwae, e hoʻokomo i nā mea kūpilikiʻi, akāʻaʻole maikaʻiʻole. Hoʻohanaʻia lākou mai ka microfiber a iʻole nā mea haʻahaʻa'ē aʻe e pale i ka huhū, a hana i ka hana kūpono no ka mālamaʻiaʻana o nā nūnū, nā nahu a me nā'ēheu'ē aʻe.
ʻAʻole wau e hilinaʻi iā lākou i loko o ka wao nahele, ka'auhuhi a me nā wahiʻoihana kaumaha'ē aʻe, akā, he mea kūpono ia no ka mālamaʻana i nā keiki i nā kūlana hoʻolālā o ka hoʻolālā.
No kahi koho pāʻani iki, e noʻonoʻo i nā pāpili pa'ū ma kahi. Hoʻohana lākou i ka meaʻai likeʻole, no laila, ua like ka lōʻihi o ka pono, akā hiki ke waihoʻia ma nā wahi a pau o ke kino, a ma luna paha o nā noho a me nā lole, e kāohi i nā pahu.
05 o 05
No ka nui o ka pupuhi e hoʻohana aiʻoe, aia kekahi mau manawa a me nā wahi i lilo ai nā'ōpū i mea nui loa e hana ai. Ua hele au i ka heleʻana i ka wao nahele a me kaʻauʻauʻauʻau kahi e lawe nei au i nā pahu make mai koʻu lauoho a me nā pepeiao no nā lā ma hope mai, a ua nui ka manawa e paʻi i koʻu mau lālā ma mua o ka nānāʻana i kaʻu mea iʻike ai.
ʻOiai e hiki ke uhi i ka hapa nui o kou kino me nā lōʻihi lōʻihi, nā hulu, a me nā ukilā like,ʻaʻole hiki ke maʻalahi ka mālamaʻana i nā mea hoʻokae mai kou mau maka. Ināʻikeʻoe e hele anaʻoe i nā wahi kūʻaiʻokoʻa heʻino loa, he mea pono ke hoʻolimalima i kekahi mau dala ma kahi pāpale poi a me ka upena.
ʻO nā pāpale ka mea maʻamau o kaʻano laulā, me kahi mīkini māmā i hukiʻia a puni ka hope o ka waha. Aia ia i lalo o ke kiʻekiʻe o ka wāwae, e kau i ka pale o ke kino ma ke ala o ka nūna iʻoi loa ka manaʻo.
ʻO nāʻupena humuhumu e like me nā pāpale, akā e hoʻopili i nā mea liʻiliʻi. ʻOiaiʻoi aku ka maʻalahi o ka heleʻana me lākou, ua kau waleʻia ma luna o ke poʻo a iʻole ka pōpō e hele ana,ʻo ia hoʻi ka mea e hoʻomoe ai i nā kui i kou mau maka ke hoʻohanaʻia. He maikaʻi ia e hoʻokomo i kāuʻeke "ma ka hihia wale nō", akā inā makemakeʻoe i kēiaʻano pale pale i nā manawa a pau,ʻo ka hat i hoʻolaʻaʻia he kohoʻoi aku.