8 Hōʻikeʻo Chicago Boutique Gyms Guaranteed e Hana ai iāʻoe

Ke heleʻoe ma ke alanui no kaʻoihana a meaʻoluʻolu paha,ʻo ka mea mua e hele nei ma ke alahele kāu kauʻana. ʻO kouʻoluʻolu, heʻano maikaʻi. Ma waho o kēia papa inoa ka mea nui o Chicago gyms gyms , ka palena nui o nā pokapū hōkele hale hōkele i ka palena. Aia kekahi pūnāwai, kekahi mau lako hoʻolālā hoʻolili, a inā loaʻa iāʻoe ka paʻakikī, hiki i nā papa hana'ōwili ke loaʻa ... ināʻaʻoleʻoe.

ʻAʻole ia he kumu hoʻonāukiuki, a no kou makemake nui e noho ma ke alanui i ka wā e noho anaʻoe i ke kūlanakauhale, ua hōʻiliʻili mākou i ka papa inoa maikaʻi o nā lumi hoʻolālā hana e hana aiʻoe i ka wela. He mea weliweli loa ka nui o kēia mau kikowaena e pili ana no ka poʻe e kipa ana iā Chicago . Mai Pilates a me yoga i kahi o nā hana hana'awaʻahu kūikawā, eia ka mea a mākou iʻike ai.

• 01 o 08

  ʻO Barry's Bootcamp

  ʻAʻole waleʻo River North kahi e pili ana i kaʻaina maikaʻi a me ka cocktailing . No kekahi, pili i ke komoʻana i kahi o nā hana iʻoi loa ma Barry's Bootcamp. Mai hoʻonele wale i nā maka aloha a nā kumu aʻo a me nā lālā. Ke komo kokeʻoe i loko o ka lumi hoʻolālā e hoʻolālāʻia i nā kukui uila, hele ka poʻe a pau i keʻano holoholona. He alakaʻi i hoʻonaʻauaoʻia e alakaʻi i ka papaʻelua e like me ka holoʻana o kekahi i ka wāwae aʻo nā mea'ē aʻe e pā i ka papahele me nā mea kaulike. ʻO ke kaʻina hanaʻo High-Intensity Interval Training (HIIT), nā puʻupuʻu ikaika o kaʻoihana me nā hola pōkole o ka haʻawina haʻahaʻa-haʻahaʻa, no hoʻokahi hora. Hāʻawiʻia ka papahana kū'ē i ka hoʻohanaʻana i nā paona lima, nā pale pale, nā kāmeʻa hao a me nā mea hou aʻe. ʻO ka poʻe i manaʻoʻia e puhi i ka 1,000 calories. Aia kahi'ōwili puka no ka puhiʻana i lalo ma hope o ka papa, aʻo FuelBar e hōʻailona ana i nā huapalapala'enele, nā sandwiches a me nā mea hou aku. ʻO ke kahuaʻo Lincoln Park Barry, i weheʻia i ka mahinaʻo Fepeluali 2017,ʻo ia nā mea a pau koe ka Stretch Lab. 11 W. Erie St., 312-202-0840 aiʻole 1937 N. Halsted St., 773-857-0901.

  Nā uku huakaʻi malihini: Nā lālā he $ 30.

• 02 o 08

  Kino R + D

  Akā, eia kekahi Pilates hou i hoʻohou houʻia, ua hoʻokomoʻia kēia Hollywood i nā'ōlelo hoʻohiki e puhi i 500 mau kalori ma kēlā me kēia papa. ʻO kēlā, he mea hoʻonāukiuki, akā,ʻaʻole hiki ke maʻalahi. Aia ia ma kahi kokoke i nā hōkele o Lincoln Park , a me ka lumi o ka studio me nā mega MegaFormer 10 me ka hui pūʻana o kahi papahana hoʻoikaika, hiki ke hoʻololi i nā haunaele, nā pale i hiki ke hoʻopaʻaʻia, nā kī kīʻahi a me nā kī paʻa. Hoʻoponoponoʻia kēlā me kēia mīkini i nā makemake o kēlā me kēia kanaka a ua hoʻonohonoho ponoʻia no kaʻoihana maikaʻi. ʻO kāna kiʻi wikiō Hollywood ka mea e hoʻonani nei i nā mea hōʻailona kaulana o ka poʻe e hōʻahu ana iā MegaFormer i ka manawa e hoʻomākaukau ana lākou no ka hana. Hiki ke kino R + D i nā papa no nā hui, nā kāne a me nā kanaka. 2940 N. Lincoln Ave., 773-935-3200

  Nā uku huakaʻi hōʻaia: $ 10 no ka hāʻule mua o ka manawa; $ 75 no ka hala o nā malihini kipaʻekolu (nā mea hoʻomaka mua wale nō); $ 37 no kēlā me kēia papa

• 03 o 08

  Energym Gym, Fitness a me Bar Bar

  Aia i loko o ka puʻu o Pilsen - aʻewalu wale nō a hiki i ka 10 mau minuke mai ke kūlanakauhale - e kūpono kēia lumi hoʻokipa DIY no ka poʻeʻaʻole i loko o nā papa hana papa. Hiki ia i ka ikaika nui i loko o ke keʻena, i ka hanaʻana o nā kānaka i nā lako hana o ka moku ma waena o nā mīkini ikaika ma nā ellipipticals. E nānā ana e kīkēkē i kekahi huhū? Makemakeʻoe e hōʻeuʻeu i nā pēke punake a iʻole e hoʻokomo i ke apo hoʻokani. Aia kahi pahu wai e pili kokoke ana i ka lawelaweʻana i nā salemia hou, nā wai, nā huamoa hua, nā mea'alamakaiʻai a me nā mea hou aʻe. 2180 S. Canalport Ave., 312-226-9491

  Nā uku huakaʻi hōʻaia: Hoʻoponopono kūponoʻoleʻekolu lā

• 04 o 08

  ENRGI Kākau

  ʻOiaʻiʻo i kona inoa, maikaʻi ka ENRGI Fitness i nāʻano papahana nui, nā papahana papahana. Hoʻowalewale kēlā mauʻike iāʻoe e makemake e hāʻule iho no kahi hālāwai ma mua o ke komoʻana i nā pahu maʻamau. Hiki paha iā Chisel fo 'Shizzel ke kani like me kahi hoʻokani mua iā Snoop Dogg , akāʻo ka ikaika ikaika ka hoʻonāukiukiʻana i nā mele o nā wā hou. Hiki i nā haumāna ke hoʻohana i nā mea kaulikeʻole a hiki i ka hikiʻana o nā puʻupuʻu i kēia lā 30 a 45-minute. Hāʻawi ka Spartan Workout i ka hoʻomana i nā hana hoʻolālā koʻikoʻi o nā mea hana mai "300" i hoʻomanawanui e loaʻa i kēlā mea i manaʻo nuiʻia. He 30 mau minuke wale nō - no laila,ʻikeʻoe he mea nui loa ia - a he 300 mau hoʻopiʻi kū'ēʻana a me nā hana plyometric. Hoʻolako pūʻo ENRGi i nā papa hana kālepa cardio, papa, nā kaʻa a me nā papa hana yoga. 215 W. Ohio St., 312-846-6989

  Nā uku huakaʻi: $ 25 ke emi

• 05 o 08

  ʻO Flywheel Gold Coast / Flywheel Old Town / FlyBarre

  Hiki i nā mea hilinaʻi Spin keʻike aku i ka nui o nā mea hauʻoli ma ka Gold Coast a me Old Town gyms, e like me ka pono o ka mālamaʻana i ke kaʻa ma mua. Hāʻawiʻo Flywheel i kahi kaʻawale pāʻani iʻole eʻaʻaʻia ka manaʻo o ka haumāna e pili ana i ke kumu aʻo. ʻO nā mele mele ma Contemporary e hoʻoikaika i nā haumāna aʻo nā lumi i ka lumi āpau e liʻiliʻi i hiki i nā haumāna ke kau aku i ko lākou mau hololio. Aia nā papa 45- a 60-minute i ka hoʻomohalaʻana i ka māmā māmā e hoʻomau ana nā haumāna i nā kaʻa. ʻO ka nani loa ia o ka loheʻole. ʻO FlyBarre, heʻano hoʻohihi o ke kāpili kino e hui pū ana i ka maikaʻi o nā yoga, ka hula, ka hoʻolālā kaapuni, nā Pilates a me ka hale ikaika, kahi wale nō i hāʻawiʻia ma ka wahi o Old Town. Hiki i nā mea mua ke holo no kahi $ 15 no ka papa mua inā lākou e hana i kahi "profile" ma ka pūnaewele. Hāʻawi nā kupa i nā kāmeʻaʻokoʻa, nā kāwele, ka wai a me nā hua. 710 N. State St., 312-624-8485 ame 1653 N. Wells St., 312-724-7554

  Nā uku huakaʻi: $ 25 no FlyBarre; $ 28 no Flywheel

• 06 o 08

  Lateral Fitness

  Ke hōʻikeʻike nei ka muliwaiʻo North -based boutique gym i kekahi mau papa hana kiʻekiʻe loa a me yoga a me Pilates. He aha ka mea e hoʻokaʻawale ai i ka hui holo / Triathlon, ka mea i hoʻonohonoho i nā papahana no ka poʻe haʻuki'eleʻa a me nā mea mua i nā marathon. Aia kekahi mau lawelawe'enela ma kahi. 314 W. Stior St., 312-291-9466

  Nā hōʻai'ē hōʻaikaʻi: $ 25 ke hāʻule i loko; $ 33 no nā papahanaʻekolu

• 07 o 08

  Moksha Yoga Center

  ʻO ke kahawaiʻo River River kahi kahi iʻikeʻia e like me kaʻoihana yoga mua o Midwest . Hoʻokumu nā kumu i nāʻano kuʻuna, keʻano o ka paʻakikī, ka hatha , Mysore a me nui . ʻO nā kumu kaikawe kaulana o ke ao i hele aku i Moksha e aʻo a aʻo, aʻikeʻoe i ka loiloi kaulana o ka loio ma ka papa e like me Russell Simmons a me Sting . Mākaukauʻo Moksha i nā papa hana noʻonoʻo pinepine, nā papa hoʻokipa a me ka hoʻonaʻauao kumu. 700 N. Carpenter St., 312-942-9642 He mau wahi hou aku ma Lakeview (3334 N. Clark St., 773-975-9642) a me West Bucktown (2528 W. Armitage Ave., 773-235-9642).

  Nā kumukūʻai no nā malihini kipa: ka noʻonoʻo a me nā "kaiāulu" mau kula āpauʻole no ka mea; $ 13 no nā papa hana hoʻokahi hola; $ 18 no nā papa hana maʻamau

• 08 o 08

  Kālei

  ʻO kaʻoihana wahine ka mea i loaʻa mai iʻelua mau mea no kaʻoihana olakino i hoʻokae i ko lākou pono'ī ma hope o ka hoʻokumuʻana iā lākou ma Chicago a ma waho. ʻO kā lākou kūlana kūikawā, kahi kiʻekiʻe o ka hoʻolālā waena ma waena o ka cardio ma kahi papa hana a me ka hoʻonaʻauao kaumaha. He mea weliweli ia, akā, e hoʻonohonoho ka haumāna i ko lākouʻike me ka mīkini (hele, jog a holo paha) a me nā mea kaulike, no laila eʻaeʻia nā pae a pau. He hoʻokahi hola ka lōʻihi o kēlā me kēia papa. 2156 N. Clybourn Ave., 773-360-8228. ʻO kahi lua kahi i ka Old Town ma 230 W. Division St., 312-291-8722

  Nā hōʻai'ē hōʻaikaʻi: $ 25 ke hāʻule i loko; $ 60 no kahi pūnaewele hoʻolaunaʻekolu