ʻO kahi makaʻelemakule e loaʻa i nāʻanuʻu o kahi maka maʻamau, akā me nā mea i hanaʻia e pili ana i kaʻelemakule a iʻole ke "ʻelemakule", he mau makahiki he 40 aʻoi aʻe. Akā, hiki iāʻoe ke hele i mua o kaʻelemakule ma keʻano o kou mau makahiki he 20 a hiki i ka pihaʻana o kou mau makahiki he kanakolu no ka mea e hōʻike nei kaʻili i nā hōʻailona o ke oʻo.
No ke aha mākou e makemake ai i kahi heleʻelemakule? I ko mākou mau makahiki, ua maʻalahi kaʻili o mākou a me ka maloʻo. Ua nalowale ka'opiʻu, a hāʻawi iā ia i ka'āpanaʻeleʻele, i ka'ōpala, a me ka elastin, aʻo ia ka mea e hoʻomaka koke ai.
ʻO ka manawa e pono ai nā pūnaewele keʻokeʻo olakino e hele i ka papa kiʻekiʻe loa e emi iho i lalo, kahi e nānā ai kaʻili. Aʻikeʻia ko mākou mau hiʻohiʻona i nā hiʻona a loaʻa nā lālā a kāpiliʻia mai nā hiʻohiʻona a mākou e hana ai.
Hiki i kekahi kuhi'ākuhi ke komo i loko o nā pehu'eliko, nā hunalehu'opena, a me nā seruma kūikawā i loaʻa nā antioxidants e like me ka huaora C a iʻole nā mea likeʻole like hyaluronic acid, e huki ai i ka wai i nā pūnaewele) exfoliates a hānai i kaʻili e hoʻolaha i kaʻili. I kekahi manawa, kapaʻiaʻo ia he "hoʻomaʻemaʻe hohonu" a "i hoʻomaʻemaʻe hohonu" no ka mea o ka weheʻana. Aia kekahi mau mana olakino hōʻailona hiki ke loaʻa iāʻoe, e like me ke kiʻi kiʻi a me ka microdermabrasion .
ʻO nā kumu kumu kumu o ka nānāʻana i kahi palekana
- Hoʻokala. Hiki ke nānāʻia ka maka o kaʻelemakule me ka hoʻomaʻemaʻeʻana me nā pale kuʻuna a iʻole nā'ōniho a me ka hua i kohoʻia no kaʻili kūpiopio,ʻo ia paha ka mea hoʻomaʻemaʻeʻaila.
- Ka nānāʻana i kaʻili. Hāpīpī ka mea'opiho i kou mau maka a nānā i kouʻili ma o ke kukui pale kukui e hōʻike ana i nāʻanoʻili o ke kino e like me kaʻili maloʻo, nā capillariesʻeha, nā'ōpiopio, nā lālā maikaʻi, a me nā wāwī. ʻOiai ka liʻiliʻi o kaʻiliʻeleʻele, he nui nāʻeleʻele nui.
- Exfoliation e hoʻohana ana i kekahi'eneke mechanical a iʻole kalakino. ʻO ka exfoliation me keʻano hana maikaʻi a ke hana maʻamau i ka manawa e kauʻia ai ka uahu mahu i kou mau maka. Hiki i kahi peelikaliki maʻamau ke hoʻomaluʻokoʻa a hapa paha o ka helehelena. ʻO ia ke hoʻoponopono a me ka hanaʻana i keʻano.
- Ke hoʻopauʻiaʻana o nāʻeleʻele a me nā'āpana keʻokeʻo inā makemakeʻoe a makemake. (Hiki iā ia keʻoki i nā capillaries a me ka weheweheʻana inā e hanaʻia ma nāʻanoʻeleʻele a hanaʻole paha.) He nui nā pehuʻeleʻele i kekahi manawa a nui.
- ʻO ka pāpale maʻamau ma ka hoʻohanaʻana i nā hopena kūlohelohe e like me ka pale e hoʻomaha ai iāʻoe a hoʻonāuki i kouʻili a me kou mau maka.
- ʻO ka maka pale maka i ke kino. ʻO ka hika maoli e hilinaʻi ia ma ka laina a ke kaʻa e kau ai a me keʻano o keʻano āu i noi ai.
- Ke hoʻohanaʻiaʻana o nā kānana, serums, a me nā meaʻai pale.
- Nā'ōlelo aʻo no ka mālamaʻana i kaʻili o ka home.
Hiki keʻoi aku ka maʻalahi o ka makaʻelemakule ma mua o ka helehelena maʻamau no ka mea he maʻalahi nā meaʻai. Hiki iā ia ke hele i kēlā me kēia wahi mai $ 85 aʻoi aku ka kiʻekiʻe, ma muli o kahi e loaʻa ai iāʻoe, pehea ka lōʻihi, a pehea ka lōʻihi o ka laina. E emi iho ka huina ma ka lumi lā ma kekahi kūlanakauhale liʻiliʻi. E piʻi aku nā makika ma nā wahi mākaʻikai , nā wahi hōkele a me nā hōkele hale hōkele, a me nā spas .
Ehia pinepine e loaʻa ai iāʻoe kekahi heleʻelemakule? Ma ke kūpono, e loaʻa i ka maka i kēlā me kēia mahina e hoʻonā i kaʻili o kaʻili o kou ili a kōkua i ka exfoliation. Ināʻaeʻole kāu kālā no ia mea, e hoʻokaʻaka i ka helehelenaʻehā manawa i ka makahiki, e like me ka hoʻololiʻana o ka manawa.
Pehea ka maikaʻi o ka paleʻana i nā maka?
Hiki ke hoʻoikaika maikaʻi i nā makaʻelemakule, akā naʻe ma muli o ke akamai a me kaʻike o ka mea'anesene, ka maikaʻi o nā huahana, a ināʻoe e mālama me ka maikaʻi home skin care. Hiki ke hoʻoikaika maikaʻi i nā helehelenaʻelemakule a me nāʻili i ke kino me ka hanaʻana e like me ke kukuiʻana o ke kukui, e hoʻoulu ai i ke kola.
E noʻonoʻo e pili ana i ka hana 'ana a loaʻa i kahi mea aʻo a me ke akamai āu i hilinaʻi ai. ʻO kekahi mau meaʻelemakule iʻoi aku ka nui no kaʻiliʻeleʻele. Aʻaʻoleʻoe e makemake e hele i kahi helehelena koʻikoʻi ma kahi spa resort a laila hele e noho i ka lā.