He alakaʻi i kēlā me kēia mahina i nā hua a me nā huaʻai
He mea maʻalahi ka loaʻaʻana o nā huaʻai a me nā meaʻai maikaʻi i ka makahiki a pau ma Phoenix. ʻO nā haleʻai kai piha e kākoʻo i ke akeakamai o ke kākoʻo i nā mahiʻai o ke kula e hoʻokomo i kēia mau mea i loko o ka menus seasonal. Hiki paha iāʻoe ke ho'āʻo e hōʻiliʻili i nā meaʻai i loko o kāu māla pono'ī . I kēlā me kēia hihia, ināʻaʻoleʻoe eʻai a nele i kahi no ka mālaʻai, hiki iāʻoe keʻimi i nā hua a me nā meaʻai ma hope nei i nā hale kūʻai meaʻai a me nā mākeke . E hana i kāu hana hoʻohālikeʻokoʻa-i ka papa!
01 o 06
ʻO nā hua a me nā mea uluʻai i ka wā,'Okakese a me Ianuali
ʻO ke kauwela ka wā ulu ma ke awāwa o ka Lā . ʻO kaʻaila a me kaʻaila ka mea i hoʻopiha i ka pahu hua. Hoʻomaopopo nā mea kūʻai o Keen i ka maka no ka nui o nāʻano'ūpona o nāʻanoʻokoʻa likeʻole me nā clementines, nā manu, nā holo lio a me nāʻala o ke koko, pummelos me nā lemona Meyer.
Hoʻopiha pihaʻia nā mākeke o kā mākou mau mahiʻai me ka nui o nā palapala leka, nā lau āpau a me nā mea kanu o ka hoʻoilo. Hana nā wīwī i ko lākou hele mua, me nā kāpili, nā'ōpiopio o Brussels a me broccoli. Hoʻouluʻia nā loiloi koʻikoʻi e like me beets, parsnips, pihi a me nā rutabagas me kaʻoluʻolu e like me ka huliʻana o ke anuanu.
Hoʻopiliʻia nā meaʻai e like me ka pua, nā lelo a me nā huapalaoa e ulu ana ma nā'āina mahi'āina i hānaiʻia e ka ua maloʻo.
Eia ka mea e loaʻa iāʻoe ma ka lāʻo Dekemaba a me Ianuali ma nā māla a nā mea mahiʻai a me kāu māla waina ma ka wahi nui o Phoenix.
ʻO nā hua a me nā mea kanu i ka wāʻo Kekemapa a me Ianuali
- ʻO'Arugula
- Beets
- ʻO Bok Choy a me nāʻauhau'ē aʻe o'Asia
- Kupikoli
- Hāpilikiaʻo Broccoli
- Palukela kupu
- Kapiʻi (nā'ōmaʻomaʻo, nāʻulaʻula a me nāʻano Asia)
- Pāpaʻi
- Kaomi
- ʻO kēia lery
- ʻo Cilantro
- Clementines
- Hoʻopi
- ʻAla hua (nāʻano likeʻole)
- ʻAlaʻulaʻula (kaʻohiʻoki a me ka'Iʻitoi)
- ʻOhi (nā kālepa, kaʻaila, ka puʻupuʻu, ka pua nani, ka rapini, ka moku o Swiss)
- Kale (Tuscan a me Lūkini)
- Kohlrabi
- Leeks
- Nā Lemons (mua Meyers, a laila Lisbons)
- Letus (pēpē pēpē a me nāʻano'ē aʻe)
- Oranges (Blood, Cara Cara, Navel a me Valencia)
- Parsnips
- ʻO nā kauwela
- ʻO Rutabaga
- Pākē
- ʻO kaʻuala
- ʻO Tangelos
- Piʻi
Nā'ōlelo mai ka About.com Phoenix kumu:
Ināʻoe he mālaʻai a me / aʻo nā lāʻau'alapona ma kāu pālahalaha e hōʻoluʻolu anaʻoe i kaʻohiʻana i nā hua a me nā huaʻai hou no kouʻohana no kēlā me kēia pāʻina. ʻOiaiʻo Phoenix kahi i loko o ka wao akua, hiki ke maloʻo i nā mahina o Kekemapa a he mea nui e pale i kāu mau mea kanu me nā mea kanu a me nā kumu lāʻau mai ke hau. Eia kekahi mau'ōlelo no ka pale hiʻi.
Hiki paha iāʻoe ke hoʻomaka e hopu i ka citrus mai kāu mau lāʻau i Kekemapa, akā e hoʻomau lākou i ka hoʻomaikaʻiʻana i nā meaʻono i nā mahina e hiki mai ana. I loko o nā makahiki, hiki i nā lāʻau'alapona ke hua i nā hua eʻoi aʻe ma mua o kēlā me kēiaʻohana maʻamau i hiki keʻai. ʻO kēia ka manawa e hoʻomanaʻo ai i kou mau hoalauna, kou keʻena nui o ka waena a me ka lawelaweʻana i nā poʻe e hele pinepine mai i kou home, e like me ka mea nāna e mālama i nā mea pupule, ka mea halihali leka a me ka lawelawe i ka hale. Ua loaʻa i nā hui kaiaulu kekahi mau hōʻiliʻili'enemo hōʻiliʻili i kēlā me kēia makahiki i ke kōkuaʻana i nā poʻe e pono ai i ka meaʻai i ko lākouʻohana.
Mai haʻalele i nā huaʻai, nā hua aiʻole kaʻaila ma ka māla ma hope loa o ka uluʻana. I ka wā e loaʻa ai i luna o lākou ka mea hikiʻole keʻaiʻia e nā mea hihiu a me nā'īlio. ʻO kaʻokiʻana i nā hua e hiki ai i nāʻiole o ka hale ke hoʻoulu. ʻAʻole kahi maikaʻi!
02 o 06
ʻO nā hua a me nā mea kanu i ka wā, Pepeluali a me Malaki
ʻO Pepeluali a me Malaki e hoʻopau i ka hopena o ko mākou kaiaulu a me ka hope loa o nā piko, nā kīʻaha koko a me nā kauhale. (Loaʻa iāʻoe nā lālā o Valencia a me ka hua'ōlelo i loko oʻApelila a ma hope aku.)ʻO ka manawa kēia eʻoliʻoli ai i nā hope loa o nā meaʻai (beets, parsnips, uala, a me nā mea'ē aʻe) a me ke brassicas (broccoli, kāpelu, a pēlā). uaʻonoʻia a pau i ka hoʻoilo maʻamau.
Hiki ka mālie o ke ao i ka uluʻana o nā greens a me nā lettuces. I ka līʻana o ka lā a lōʻihi ka mahana, e hoʻonuiʻia ka hana.
I Malaki, hoʻopukaʻia ka pua o ka citrus i ke awāwa a me ko lākou mauʻelele hōʻoluʻolu i ka hōʻea mai o ka pua momona momona hou. ʻO ka hua mua o ka hopena o nā hua mua e like me ke kāleʻa'ōmaʻomaʻo a me ka'apena he mea ke nānā aku i ka lewa.
No nā mea kahiko,ʻo ka manawa'ālaʻauʻo Agave.
Eia ka mea e hiki ai iāʻoe ke loaʻa i loko o Pepeluali a me Malaki i nā mākeke a nā mea mahiʻai ma ka mokuʻo Greater Phoenix.
ʻO nā hua a me nā mea kanu i ka wā: Pepeluali a me Malaki
- ʻO'Arugula
- Pākena
- Beets
- ʻO Bok Choy a me nāʻauhau'ē aʻe o'Asia
- Kupikoli
- Hāpilikiaʻo Broccoli
- Palukela kupu
- Kapiʻi (nā'ōmaʻomaʻo, nāʻulaʻula a me nāʻano Asia)
- Pāpaʻi
- Kaomi
- Celery
- ʻo Cilantro
- Clementines
- Hoʻopi
- Kāleka ('āmaʻomaʻo)
- ʻAla hua (nāʻano likeʻole)
- ʻAlaʻulaʻula (kaʻohiʻoki a me ka'Iʻitoi)
- ʻOhi (nā kālepa, kaʻaila, ka puʻupuʻu, ka pua nani, ka rapini, ka moku o Swiss)
- Kale (Tuscan a me Lūkini)
- Kohlrabi
- Leeks
- Lemons
- Letus (pēpē pēpē a me nāʻano'ē aʻe)
- Oranges (Blood, Cara Cara, Navel a me Valencia)
- Parsnips
- ʻO nā kauwela
- ʻO Rutabaga
- Pākē
- ʻO kaʻuala
- ʻO Tangelos
- Piʻi
03 o 06
ʻO nā hua a me nā mea uluʻai i ka wā,ʻApelila a me Mei
ʻO ka hopena o ke kauwela e lawe mai i ka hoʻololiʻana mai nā hua ulu kahiko o nā lau a me nā aʻa i ka hopena o nā kauwela mua loa, nā aniani anuanu, nā uala hou a me nā'ōmato.
IʻApelila, eʻimi i nā mea kupanaha, akā wikiwiki nā hebedoma i ka wā e mālamaʻia ai ka pī (ka paila a me ka paila), ka pāpaina, nā pēpē pēpē lima, a me ka hope o nā'ōpaka. I ka Mei, e hoʻokipa i ka hōʻeaʻana mai o nā anianiʻona o'Azonaona. ʻOiai e hiki i ka hūnā ponoʻana ke hoʻonui i ko lākou ola, e hoʻopau maikaʻiʻia lākou ma hope koke iho o kaʻohiʻana.
E hoʻopaʻa me kāu meaʻai'āina e pili ana i ke kūlana o ka hua pōhaku (ka peach, ka'āpana, ka nectarine). ʻO ka maikaʻi (aiʻole kaʻole o ia mau mea) mai kēia mau lāʻau e hilinaʻi nui loa ana ia i ka wā hoʻolālā a me kona anu anuanu a me ka mahana.
Hoʻokiʻiliʻia i nā lālā'ōpala a me nā pua nani o kekahi mau mea kanu maoli. Eia ka mea e hiki ai iāʻoe ke loaʻa i loko oʻApelila a me Mei ma nā mākeke a nā mea mahiʻai ma kahiʻoi aku o Phoenix:
ʻO nā hua a me nā mea kanu i ka wā:ʻApelila a me Mei
- 'Apiki
- ʻO'Arugula
- Pākena
- Basil
- Beets
- C ka piko
- Palekana
- Kāleka
- ʻAlaʻulaʻula (kaʻohiʻoki a me ka'Iʻitoi)
- ʻOhi (nā kālepa, kaʻaila, ka puʻupuʻu, ka pua nani, ka rapini, ka moku o Swiss)
- Leeks
- Letus (pēpē pēpē a me nāʻano'ē aʻe)
- Nā Nectarines
- ʻAla (Red, Yellow, Grilling a me Arizona Sweet)
- Paʻi
- ʻAla, ke kō, ke kī,
- ʻO ka'ōpī
- ʻO nā kauwela
- Pākē
- Ka'ōpala'ōmaʻomaʻo (pēpē a me pua)
- Pākē
- Koume
- Zucchini
04 o 06
ʻO nā hua a me nā mea uluʻai i ka wā, Iune a me Iulai
Hiki iāʻoe ke loaʻa nā hua'ōlelo i ka mahinaʻo Dekemaba a me nā mango ma Iulai i kou hale kūʻai o Phoenix i kēia manawa, akā ināʻoe eʻimi ana i nā hua ulu ulu, ponoʻoe eʻai me nā kau. Aia ma ke awāwa o ka Lā e hiki ai iā mākou ke ulu i nā hua a me nā meaʻai i ka makahiki a puni, no laila, loaʻa i kekahi manawa kekahi mea.
Inā hoʻohanaʻiaʻoe i nā kau ulu ma nā wahi'ē aʻe o ka'āina,ʻaʻoleʻoe eʻike i ka mea e kali ai i nā mākeke o kā mākou mau wahi'āina. He kumu maikaʻiʻo Tomatoes. Hoʻomumuʻia nā'ōmato o ka māla i ke kauwela o ke kauwela ma Arizona. Ma muli o ka pauʻana o nā kumukū i nā pua i hoʻonohonohoʻia ma 90 ° F,ʻaʻole mākouʻike i nā'ōmomo hope loa o ke kauwela i loaʻa iāʻoe ma nā wahi'ē aʻe o ka'āina keʻole lākou i hānaiʻia ma kekahi o ko mākou mau'ōmaʻomaʻoʻo Arizona. ʻO ke kauwela mua ka manawa e hauʻoli ai i nā mīmato kūloko ma mua o ka mahinaʻo Iune.
Eia ka mea e hiki ai iāʻoe ke loaʻa i loko o Iune a me Iulai i nā māla a nā mea mahiʻai ma kahiʻoi aku o Phoenix.
ʻO nā hua a me nā mea kanu i ka wā: Iune a me Iulai
- Apples (ʻO Annas ka mea mua e hoʻopau)
- 'Apiki
- Basil (nāʻano likeʻole)
- ʻO ka poʻaʻeleʻele
- ʻO Chiles
- ʻOhi
- Nā mea kanu (slicers, Armenian, lemon)
- ʻO ka puaʻa
- Nā huahelu (ka hua mua)
- Kāleka
- ʻO ka hua waina
- ʻO ka'ōmaʻomaʻo Green
- Leeks
- Melons (Kalopa, Honeydew, Musk, a me nā mea'ē aʻe)
- Nā Nectarines
- Okra
- ʻAla (Red, Yellow, Grilling a me Arizona Sweet)
- Paʻi
- Nā Peppers
- Pākena Beans
- ʻO Plums
- ʻO ka'ōpī
- ʻO Rosemary
- ʻO ka Squash Summer
- Kūleʻa
- Pākē
- ʻOihana (ʻo ia hoʻi ka Yellow and Seedless)
- ʻO Squash Winter
- Zucchini
05 o 06
Nā hua a me nā huaʻai i ka wā,ʻAukake a me Setema
ʻO ka hopena o ke kauwela he manawa noho mālie no nā huaʻai a me nā mea kanu. ʻO ka hoʻololiʻana ma waena o nā kauwela kau (kukama, eggplant, squash) a hāʻule ka wā mālie i nā huaʻai e hiki mai ana. He nui nā mahiʻai e hoʻohana i kēia manawa e hoʻomaʻemaʻe i kā lākou mau māla a hoʻomākaukau a kanu iā lākou i ka hua hāʻule.
ʻOiai ke hāʻule nei ke awāwa,ʻo nā wahi kiʻekiʻe a me nā kiʻekiʻe kiʻekiʻe o ka'Āpana Hema a me Northern Arizona e hele mai ana i ka wā kiʻekiʻe. Eʻikeʻoe i nā peaches, nā'ōpiʻa, nā'ōmato, ka palaoa a me nā mōhai'ē aʻe mai nā mahiʻai ma kēia mau wahi. He wā nui kēia e hele ai i Prescott, Flagstaff, a me ka wahi Willcox no nā mākeke a kā lākou mau mahiʻai a me nāʻoihana koho.
ʻO Kepakemapa ka manawa kūpono no nā poʻo kelepona. E hahai i kou ihu eʻimi i nā'ōleʻaʻulaʻula ahi mai Arizona a me New Mexico. E hauʻoli nā mea liʻiliʻi liʻiliʻi a me nā makamua Mexico nui e hoʻolako iāʻoe i nāʻeke nui o nā kulu a maloʻo,ʻeleʻele, a me nā aho lōʻihi o nā ristras chile hou.
Eia ka mea e hiki ai iāʻoe ke loaʻa iāʻAukake a me Sepatemaba i nā mākeke a nā mea mahiʻai ma kahiʻoi aku o Phoenix.
ʻO nā hua a me nā huaʻai i ka wā:ʻOʻAukake a me Kepakemapa
- Apples
- ʻO'Arugula
- Basil (nāʻano likeʻole)
- ʻO ka poʻaʻeleʻele
- ʻO Chard
- ʻO Chiles
- Nā mea kanu (slicers, Armenian, lemon)
- ʻO ka puaʻa
- Nā hua (ka ulu hope)
- Parsley'Ila
- Nā Melons (kaʻolo, Honeydew, Musk, Wai)
- Okra
- Paʻi
- Nā Peppers
- ʻO ka Squash Summer (a me nā pua)
- ʻO ka Squash Squash (Spaghetti, Acorn, Butternut)
06 o 06
ʻO nā hua a me nā huaʻai i ka wā,ʻOkakopa a me Nowemapa
He lā kūikawā no ka hanaʻana ma ke awāwa. Hoʻomaka houʻia nā mākeke o kā mākou mau mea kanu ma ka mahinaʻoʻOkakopa a me ka hua mua o nā mea kanu hānai o ka wā. Eʻimi i nā kāloti liʻiliʻi, nā'ōmole'ōmaʻomaʻo'ōmaʻomaʻo, nā lauoho maikaʻi, nā pēpē pēpē a me nā piʻi liʻiliʻi. ʻO nā lā i hōʻiliʻili houʻia ka pāʻana o kaʻono.
I ka hopena o ka mahina, nui nā palakena a me nā kānana mazes i nā hanana mahiʻai o ke awāwa .
I Nowemapa, i ka pauʻana o ka wela o ke kauwela, hoʻopauʻia nā greens like lettuces, arugula, collards, kale a me nā'ōina. Hōʻea nā limes nui no ko lākou pō pōkole, e hōʻike ana i ka hoʻomakaʻana o ke kauwelaʻo ke awāwa.
ʻO kēia ka wā eʻohi ai i nā meaʻai maoli i kanuʻia i loko o ke kauwela kauwela me nā bean tepary, ka squash a me nā melon. Hiki ke ohi ponoʻia ka hope o ka huaʻulaʻula, aʻoʻoleʻa i nā hua puaa no ko lākou mau meaʻai magenta.
Eia ka mea e hiki ai iāʻoe ke loaʻa i loko oʻOkakopa a me Nowemapa i nā mākeke a nā mea mahiʻai ma kahiʻoi aku o Phoenix.
ʻO nā hua a me nā huaʻai i ka wāʻoʻOkakopa a me Nowemapa
- ʻO'Arugula
- Basil
- Beets
- ʻO Bok Choy a me nāʻauhau'ē aʻe o'Asia
- Kaomi
- ʻO Chard
- ʻo Cilantro
- ʻOhi
- Nā lā
- ʻO ka puaʻa
- ʻO nā hua
- Nā Gourds
- ʻO nā pīnī
- ʻAlaʻulaʻula (kaʻohiʻoki a me ka'Iʻitoi)
- Kale (Tuscan a me Lūkini)
- Nā Lime Nui
- Letus (pēpē pēpē a me nāʻano'ē aʻe)
- Nā Peppers
- ʻO nā kauwela
- Pākē
- Pākē
- Piʻi
- ʻO ka'ōmaʻomaʻo pinepine (ka spaghetti, kaʻonika, ka piko, a me nā mea'ē aʻe)
- Zucchini