ʻO kēlā me kēlā me kēia Meʻa Palena Ke Loaʻa iāʻoe ma'Akelani Mākau

ʻO kekahi o nā mea e hoʻomaʻamaʻa ana i ka hema o India mai ka'ākau mai,ʻo ia nō konaʻano o nā meaʻai likeʻole -ʻo ia hoʻi, nā meaʻai nui i hanaʻia mai ka palaoa aʻai i nā lā a pau.

Uaʻikeʻiaʻo North India no kāna mau pālahalaha papahana e like me ka paratha, ka roti , a me ka moku'āina. Ua pau lākou ma ka hema o India, akā, pinepineʻia lākou i nā meaʻokoʻa likeʻole, a me nā meaʻai'ē aʻe i loko o ka'āina. ʻO Rice, i hui pūʻia me nā lentils ( daal ), ke kumu o ka nui o nā meaʻai ma ka hema a hiki i ka meaʻo ia kaʻoihana kaulana loa. ʻAʻole e like me ke Komohana, ke kuhū pinepineʻia ka berena a iʻokiʻia i loko o ka pā,ʻaʻole i kaʻaila.

ʻAʻole hiki ke hiki ke koho i nā meaʻai a pau e hiki ai iāʻoe ke loaʻa ma ka hemaʻo India no ka nui o ka lahui o ka'āina. Eia naʻe, eia nā mea koʻikoʻi āu e hele ai.

• 01 o 14

  Idli

  ʻO nā poʻe'Ākau Hema e pili ana i ko lākou idli , ʻoiai no ka'ōpōpō! Ua hanaʻia kēia mau kīleʻa leʻaleʻa, a'eleʻaleʻa i loko o kahi paʻi o ka laal urad fermented a me ka palaoa āla. Ua puhiʻiaʻo ia i kahi kuki kūikawā, kahi e hāʻawi ai ka idli i ke kāʻei. ʻO ka hoʻohuiʻana o nā lelo e hāʻawi i ka protein. ʻO kaʻoi aku o nā mea a pau,ʻo ka hanaʻaila ka meaʻole kaʻaila a iʻole ka waiū, e hana i ka olakino. ʻO ia wale nō, ʻaʻohe meaʻonoʻo idli . Eia naʻe, ua lawelaweʻia me ka sambar (kahi o nā mea 'aila me nā meaʻono) a me ka chutney, e hāʻawi ana i nā meaʻala. E hoʻopili i nā'āpana idli i loko o kēia mau mea ae hauʻoli.

• 02 o 14

  ʻO Dosa

  Hanaʻiaʻo Dosa mai ka pa hoʻokahi like me idli , akā ua paʻiʻia i luna o ka paila aʻokiʻia, eʻoluʻolu ai i ka nani. ʻAiʻia ia no ka'ōpō kakahiaka a me kahi'ākena. ʻO ka inoa nui loaʻia ka masala dosa - kahi i'ōwiliʻia i ka pailala,'ola, a me nā meaʻala i loko. Eia naʻe, aneane pauʻole nā ​​koho no ka hoʻopihapiha. Ma konaʻano maʻalahi, uaʻaiʻia ka dosa me ka sambar a me ka chutney ma kaʻaoʻao, e like me idli.

  ʻO kahiʻano likeʻole ka neer dosa , no ka mokuʻo Udupi o Karnataka . ʻO Neer ka wai, aʻoiaʻiʻo hoʻi i kona inoa,ʻo ka neer dosa i hanaʻia mai kahi palaoa pālaʻau wailaʻaʻole i paʻi. Hāʻawi kēia i kekahi hua'ōlelo māmā a māmā, e like me ka hanu. ʻAʻole i lawelawe mauʻia e like me keʻano maʻamau e like me ka dosa maʻamau aʻoi aʻe ke heleʻana me nā hua iʻa.

• 03 o 14

  ʻO Vada

  ʻO ka'āinaʻo Indiana hema (ʻaʻole e pilihua me kēlā mea mai Mumbai ma Maharashtra) e hiki keʻike maikaʻi loaʻia ma keʻano he meaʻoluʻolu o ka hoʻokupu o ke komohana. He meaʻeleʻele i waho a hoʻoluliluli i loko. ʻO kaʻano maʻamau ka medu vada , i'ōlahalahaʻia mai kahi paʻi o ka ual daal . Hoʻomoe pinepineʻia ka pāpale me nā meaʻala like me kaʻalani, ka kumini, ka chilli'ōmaʻomaʻo, a me ka pepa. Eʻikeʻoe i ka lawelaweʻana o ka vada me ka idli no ka kakahiaka kakahiaka, me sambar a me chutney. ʻAiʻia ia i ka manawa o ka lā.

• 04 o 14

  ʻO Uttapam

  Hoʻomaʻiʻiaʻo Uttapam mai ka pahu like e like me dosa (a idli ) akā ua kuʻi nuiʻia. Hiki iā ia ke kāpili,ʻanoʻano pizza! ʻO nā'ōpiopio ka manawa maʻamau, nā aniani, nā haʻalulu. Eia naʻe, hiki ke hoʻopiliʻia nāʻano huaʻai a pau, me nā pepa bell a me cilantro. Nohoʻo Chutney ma kaʻaoʻao.

• 05 o 14

  Appam

  ʻO kēia mea nui Kerala e hele mai ai i loko o ke kapuahi, a uaʻailaʻiaʻo ia e like me ka dosa ma nāʻaoʻao a me ke koko e like me ka idli ma waenakonu. ʻO ka pahupaʻi ke kīlaʻau raiki, ka waiu niu, a me ka hū. I kekahi manawa, hoʻohuiʻia ka loddy (hiki i ke kīʻaha waina) i ka paʻa ma mua aʻe o ka mea hū e hāʻawi ai i kahiʻala o ke kīʻaha, a laila ua kapaʻia ka inoa o ka māmā he kallappam . ʻO kekahiʻano'ē aʻe,ʻo ka palappam, i hanaʻia me ka waiu niu niu no ka hāʻawiʻana iā ia i kahi meaʻoi aku o kahiʻoluʻolu a maikaʻi. Hoʻomaopopo nuiʻia ka Appam i Tamil Nadu akā hoʻohanaʻia me ka hūʻole. Hiki maikaʻi ke heleʻana me ka'ōhū'ōpiopio.

• 06 o 14

  Adai

  He like ka adai me ka dosa , koe keʻano o ka pepa aʻoi aku ka lōʻihi. Hoʻopiliʻia ka pahuhopu a me ka protein-nui,ʻo ka pahuhana nui ka mea i hanaʻia mai nāʻano lehua. No laila,ʻo kēiaʻano Pākehā Manuahi ka mea kaulana loa i nāʻohana mea kanu. Hāʻawiʻiaʻo Adai me ka'āiyal , kahi mea kanu i kāwiliʻia me ka niu a me ka curd. ʻO kēia papahana i hoʻomakaʻia ma Kerala akā loaʻaʻia ma Tamil Nadu a me nā wahi o Karnataka (ʻo iaʻo Udupi).

• 07 o 14

  Pesarattu

  ʻO nā'ōpiopioʻo Andhra Pradesh, nā pesarattu hoʻi i hanaʻia mai ka papa paina ma ka papahele, akā,ʻo nā lelo i hoʻohanaʻia, he mau mung beans. ʻO ia kekahi o nā meaʻaina kakahiaka nui ma ka moku'āina. Hiki iāʻoe keʻike i ka lawelaweʻana me ka mea nui (kahiʻano like o ka oatmeal koe ke hanaʻia me semolina a he meaʻono), a chutney.

• 08 o 14

  Panaram

  Hāʻawi likeʻo Paniaram i ka laiki likeʻole me ka urad nā mea pālolo like idli, dosa , a me uttapam . Ua hoʻokomoʻia kaʻaila a me nā meaʻala i ka mea pa'ū, a waihoʻia i loko o kahi papa kūʻokoʻa me nā'eleʻe puni e hoʻomākaukau ai, e like me kahi kīʻaha a me ka pahu muron. Hāʻaiʻia kēiaʻano'āpana'Āinalani hema me ka chutney e like me kahi'ā'ā a kakahiaka paha. Hiki ke hanaʻia i meaʻono, ma ka hoʻouluʻana i ka niu a me ke kāpiliʻana (ke kōʻoleʻia) i ka paona, ma kahi o kaʻaila a me nā meaʻala.

• 09 o 14

  Ehiayappam

  ʻO Idiyappam kekahiʻano likeʻole o ka palaoa'Ākau hema eʻaiʻia ana me ka chutney no kakahiaka kakahiaka ma Kerala a me Tamil Nadu. Ua hoʻomākaukauʻia mai kahi palaoa o ka palaoa laiki a me ka wai i hanaʻia i nā'āhule a hoʻokomoʻia i nā'āpana a me nā mokumahu. Uaʻai 'ia Idiyappam me ka niu a me ka sukuka ma Malabar kahi o Kerala, kahi i kapaʻiaʻo nool puttu. Hiki ke hoʻokomoʻia i loko o nā papa.

• 10 o 14

  Hoʻokumu

  ʻO kahi kīʻaha o kaʻaina kakahiaka a me ka hōʻoluʻolu i Kerala, he putake kahi o ka palaoa a me ka'ōniu i kāhiʻia i ka pahuʻokoʻa. Hoʻohuiʻia me ka kadala curry (chickpea curry). Eia nō naʻe, hiki ke hoʻohanaʻia me nāʻano mea likeʻole he nui loa, me ka maikaʻi loa. Hoʻokumuʻo Puttu i kahi kūlana hilinaʻi ma Kerala eʻikeʻia ma nā kiʻiʻoniʻoni he nui ma laila, a he wahi kahi ma Guinness World Records (no ka lōʻihi lōʻihi). Ua hoʻonākau pūʻo ia i ka LunaCheʻo iā Australia i ka wā i hele ai lākou i'Ania.

• 11 o 14

  Parotta

  Uaʻikeʻiaʻo Paratha ma ka'ākau,ʻo ia hoʻi ka inoa o kēia Pākelaniʻo Parotta ma ka hema. ʻAʻole wale ka inoa ma kahi'ē aʻe akāʻo kaʻano. Aia ka huahana hema ma Sri Lanka. ʻO kekahi o nāʻano i kaulana loaʻo Malabar pārotta , i kapaʻiaʻo Kerala pārotta . Nui ka laʻa a me ka palahalaha - aʻoluʻolu i ka haehaeʻana me kou mau manamana lima!

• 12 o ka 14

  ʻO Roti

  Aia nō ma'Anelani India kona mauʻano pono'ī o ka roti , ka pāʻani o nā wahi a pau i hanaʻia mai ka palaoa palaoa a me nā meaʻai nui ma ka'ākau o India. I ke kūkulu hema, hanaʻia ka roti mai nāʻano papa. ʻO Akki Roti , kahi pālahalaha nani ma Karnataka, i hanaʻia mai ka palaoa laiki. Aia hoʻiʻo Kerala i kahi'ūla palaoa laikiʻulaʻula, i kapaʻia he pahū, mai ka'āina Malabar. ʻO Jolada roti , i hanaʻia mai ka palaoa mai ka palaoa, ma ke kūkulu'ākauʻo Karnataka.

• 13 o 14

  Poori

  ʻOiai ka poori i nā wahi a pau loa ma ka hema o India i kēia mau lā,ʻaʻole ia i manaʻoʻia he berena maʻamau e like me ka'ākau o India. ʻO ka momona, kaʻoluʻolu a me keʻoluʻolu, hanaʻia ka poori mai ka palaoa palaoa a me ka'ōmole pala. Hīnaʻiʻo ia i ka wā i kukeʻia. Eʻike pinepineʻiaʻoe i ka lawelaweʻana i ka poori me kahi bhaji o kaʻuala'alalala no kaʻaina kakahiaka. He hopena maʻamau ia!

• 14 o 14

  ʻO Chapatī

  Uaʻaiʻiaʻo Chapathi ma'ō o India a pau, aʻaʻole hemahema ka hema. ʻO kēiaʻano palahalaha heʻano like ia me keʻano o ke kolo , koe wale nō keʻanoʻeleʻele a palupalu ( ʻoiai e hiki ke hana i ka roti ) a hanaʻia mai ka palaoa palaoa. Pauʻo ia i ka hana , nā kuki, a me nā pila.